| Tue | 05:00 am -10:00 pm |
| Wed | 05:00 am -10:00 pm |
| Thu | 05:00 am -10:00 pm |
| Fri | 05:00 am -09:00 pm |
| Sat | 07:30 am -07:00 pm |
| Sun | 07:30 am -07:00 pm |
Very rude... go somewhere else..
This is probably one of the best HIT workout programs I have ever done. The trainers are skilled and friendly, using routines that are varied and unique incorporating a series of exercises which include resistance training with weights, plyometric movements, medicine balls, kettle-bells and more.
80$ a month, no towels, limited equipment. Location is good
Excellent neighborhood gym. Clean, well run, well maintained. Challenging classes with good instructors. I've been to the locations on Bush, Valencia, and Gough. All 3 locations are great.
Brand new equipment throughout the gym! Super sleek! Nice job guys! Also, the group classes are top notch with a mix of HIIT type classes, Yoga and cycle. Completely affordable especially for the quality and the experience. Thanks Denali!
Brand new equipment throughout the gym! Super sleek! Nice job guys! Also, the group classes are top notch with a mix of HIIT type classes, Yoga and cycle. Completely affordable especially for the quality and the experience. Thanks Denali!
