| Mon | 03:00 pm - 09:00 pm |
| Tue | 03:00 pm - 09:00 pm |
| Wed | 03:00 pm - 09:00 pm |
| Thu | 03:00 pm - 09:00 pm |
| Fri | 03:00 pm - 09:00 pm |
| Sat | 08:30 am - 02:00 pm |
Went to a Brazilian Jiu-Jitsu course at a 1045AM as a beginner. The class was great! The instructor Chris is very patient. The class size was small, 4 people so lots of individual instruction and critique. I was told by the owner the evening Jiu-Jitsu courses are similar in size. If you are new to BJJ and want to try this, I highly recommend this facility. They didn't require a gi for the first class.
Went to a Brazilian Jiu-Jitsu course at a 1045AM as a beginner. The class was great! The instructor Chris is very patient. The class size was small, 4 people so lots of individual instruction and critique. I was told by the owner the evening Jiu-Jitsu courses are similar in size. If you are new to BJJ and want to try this, I highly recommend this facility. They didn't require a gi for the first class.
I started going to alpha martial arts a few years ago and have nothing but absolutely positive things to say about the program. Every class I have taken (crossfit, kickboxing, and muay thai) have pushed me both mentally and physically in the best ways possible. Not to mention, all of those classes are great ways to get in shape. The coaching staff is incredibly motivating and supportive. Mr Herrman has created a wonderful atmosphere where everyone feels welcome and taken care of. I have continued going to Alpha, not only because of the rigorous workouts that are fun and challenging, but also because the community is simply irreplaceable. Whether you are looking to change up your workout routine, try something new, or just want a good kick in the butt, I could not recommend Alpha enough.
This is a review of their Chaisai Muay Thai Program, in particular the beginners classes.
The classes were extremely large with very little floor space. This results in very little personal attention from instructors. For the most part they do not correct improper technique. The instructors are not particularly friendly. I trained there for close to 8 months and I'm pretty sure the head instructor never even bothered to learn my name despite the fact that I was attending his classes 2 sometimes 3 nights a week. They may boast of having a world MT champ heading up their program, but I can tell you first hand that my skills have increased exponentially since switching schools and working with instructors who take the time to correct technique. I feel like I had to unlearn all the bad habits I picked up at Alpha. Perhaps these issues are taken care of in the advanced classes, but the whole experience put such a bad taste in my mouth I left before ranking up. I would actively recommend against training at Chaisai Muay Thai.
I started going to alpha martial arts a few years ago and have nothing but absolutely positive things to say about the program. Every class I have taken (crossfit, kickboxing, and muay thai) have pushed me both mentally and physically in the best ways possible. Not to mention, all of those classes are great ways to get in shape. The coaching staff is incredibly motivating and supportive. Mr Herrman has created a wonderful atmosphere where everyone feels welcome and taken care of. I have continued going to Alpha, not only because of the rigorous workouts that are fun and challenging, but also because the community is simply irreplaceable. Whether you are looking to change up your workout routine, try something new, or just want a good kick in the butt, I could not recommend Alpha enough.
I started going to alpha martial arts a few years ago and have nothing but absolutely positive things to say about the program. Every class I have taken (crossfit, kickboxing, and muay thai) have pushed me both mentally and physically in the best ways possible. Not to mention, all of those classes are great ways to get in shape. The coaching staff is incredibly motivating and supportive. Mr Herrman has created a wonderful atmosphere where everyone feels welcome and taken care of. I have continued going to Alpha, not only because of the rigorous workouts that are fun and challenging, but also because the community is simply irreplaceable. Whether you are looking to change up your workout routine, try something new, or just want a good kick in the butt, I could not recommend Alpha enough.
This is a review of their Chaisai Muay Thai Program, in particular the beginners classes.
The classes were extremely large with very little floor space. This results in very little personal attention from instructors. For the most part they do not correct improper technique. The instructors are not particularly friendly. I trained there for close to 8 months and I'm pretty sure the head instructor never even bothered to learn my name despite the fact that I was attending his classes 2 sometimes 3 nights a week. They may boast of having a world MT champ heading up their program, but I can tell you first hand that my skills have increased exponentially since switching schools and working with instructors who take the time to correct technique. I feel like I had to unlearn all the bad habits I picked up at Alpha. Perhaps these issues are taken care of in the advanced classes, but the whole experience put such a bad taste in my mouth I left before ranking up. I would actively recommend against training at Chaisai Muay Thai.
This is a review of their Chaisai Muay Thai Program, in particular the beginners classes.
The classes were extremely large with very little floor space. This results in very little personal attention from instructors. For the most part they do not correct improper technique. The instructors are not particularly friendly. I trained there for close to 8 months and I'm pretty sure the head instructor never even bothered to learn my name despite the fact that I was attending his classes 2 sometimes 3 nights a week. They may boast of having a world MT champ heading up their program, but I can tell you first hand that my skills have increased exponentially since switching schools and working with instructors who take the time to correct technique. I feel like I had to unlearn all the bad habits I picked up at Alpha. Perhaps these issues are taken care of in the advanced classes, but the whole experience put such a bad taste in my mouth I left before ranking up. I would actively recommend against training at Chaisai Muay Thai.
