| Mon | 06:00 am - 08:00 pm |
| Tue | 06:00 am - 08:00 pm |
| Wed | 06:00 am - 08:00 pm |
| Thu | 06:00 am - 08:00 pm |
| Fri | 06:00 am - 08:00 pm |
| Sat | 08:00 am - 02:00 pm |
| Sun | 08:00 am - 12:00 pm |
Been going for about 2+ years and don't plan on stopping anytime soon. Great coaches, community, and workouts. The atmosphere is totally approachable and you should check it out!
Cappy's is very easy-going. The people there are very welcoming and friendly. The staff get to know you quickly. After.the first class they knew my name and would remember details of how I boxed. It's cool to be seen and supported, especially when getting engaged in boxing, which can get really competitive. I brought my nephew in when he was in town and he had a blast!
Update: I still love Cappy's- but I'm dropping a star since I've been unable to go for years now due to their super limited class schedule. The early classes are all too early, and the late are all too late :(
Add more time slots Cappy's!
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This is my favorite gym in the entire city of Seattle! I go to their boxing fitness classes three times a week and love it! The fitness classes are a mixture of circuit training and an aerobic boxing workout during which you get to learn real boxing techniques. The gym is very "no-frills" which is perfect for a boxing gym IMO.
They have hand wraps you can rent for $2 and boxing gloves you can use for free, and the first class is only $5.
The staff is very consistent, and will learn your name immediately, and remember it- very cool. They're really friendly here, and have a ton of great tips for improving your form.
Update: I still love Cappy's- but I'm dropping a star since I've been unable to go for years now due to their super limited class schedule. The early classes are all too early, and the late are all too late :(
Add more time slots Cappy's!
---------------------------------------------------------------
This is my favorite gym in the entire city of Seattle! I go to their boxing fitness classes three times a week and love it! The fitness classes are a mixture of circuit training and an aerobic boxing workout during which you get to learn real boxing techniques. The gym is very "no-frills" which is perfect for a boxing gym IMO.
They have hand wraps you can rent for $2 and boxing gloves you can use for free, and the first class is only $5.
The staff is very consistent, and will learn your name immediately, and remember it- very cool. They're really friendly here, and have a ton of great tips for improving your form.
The workout and music is great. It's definitely a tough workout but you can go at your own pace. Coaches are great about helping you modify your workout if you have an injury or are getting back into shape. The best results I've had from a workout program.
There is no initiation fee and they aren't heavy on sales. I always hated being pressured by gyms like LA fitness who hound you for years!
This is my favorite gym in the entire city of Seattle! I go to their boxing fitness classes three times a week and love it! The fitness classes are a mixture of circuit training and an aerobic boxing workout during which you get to learn real boxing techniques. The gym is very "no-frills" which is perfect for a boxing gym IMO.
They have hand wraps you can rent for $2 and boxing gloves you can use for free, and the first class is only $5.
The staff is very consistent, and will learn your name immediately, and remember it- very cool. They're really friendly here, and have a ton of great tips for improving your form.
The workout and music is great. It's definitely a tough workout but you can go at your own pace. Coaches are great about helping you modify your workout if you have an injury or are getting back into shape. The best results I've had from a workout program.
There is no initiation fee and they aren't heavy on sales. I always hated being pressured by gyms like LA fitness who hound you for years!
The workout and music is great. It's definitely a tough workout but you can go at your own pace. Coaches are great about helping you modify your workout if you have an injury or are getting back into shape. The best results I've had from a workout program.
There is no initiation fee and they aren't heavy on sales. I always hated being pressured by gyms like LA fitness who hound you for years!
This is my favorite gym in the entire city of Seattle! I go to their boxing fitness classes three times a week and love it! The fitness classes are a mixture of circuit training and an aerobic boxing workout during which you get to learn real boxing techniques. The gym is very "no-frills" which is perfect for a boxing gym IMO.
They have hand wraps you can rent for $2 and boxing gloves you can use for free, and the first class is only $5.
The staff is very consistent, and will learn your name immediately, and remember it- very cool. They're really friendly here, and have a ton of great tips for improving your form.
