| Tue | 05:00 am -12:00 am |
| Wed | 05:00 am -12:00 am |
| Thu | 05:00 am -12:00 am |
| Fri | 05:00 am -12:00 am |
| Sat | 05:00 am -12:00 am |
| Sun | 05:00 am -12:00 am |
This gym is fantastic. When I came, I knew nothing about fitness. The trainers took the time to show new correct form and give me advice about talking care of my body. The group environment is nice, but you still have personal challenges. I would completely recommend this place. Go to class with Christian, Mike, or Miles! They are awesome!
Shout out to Ven!! If you want to sweat, he is your go to!:) Bea is also amazing as well! She is always there to make sure you are correctly lifting weights and perfects your form which is really what you hope for in a trainer. I could go on and on about every single trainer since they are ALL so wonderful.
Great gym, never very crowded. Owner is super friendly and helpful. Would definitely recommend!
My trainer Daniel is, simply put, the best. He meets his diverse clientele where they are and creates a highly specialized and personal plan just for you. His attention to detail sets him apart and creates results. He consistently goes the extra mile which differentiates the best from the good. I highly recommend Daniel for your training needs regardless of where you are on your on the path to achieving your goals.
Mode is one of the best gyms I have had access to. I attend at peak morning hours and it's never been crowded to the point of delaying my workout. The equipment has always been clean. I signed up for personal training with Danny beyond the first two complementary sessions. So far it has been excellent, Danny has a wealth of knowledge that has greatly aided me and drastically improved my form.
Would recommend.
I've been coming here for almost a year now and I have to say, this is a great gym. If you're looking for a standard gym membership, probably not the place for you, however, if you're looking for a low key environment where you can basically free style, I highly recommend this gym. The equipment available is great, and there's enough space for free weight lifting, as well as doing your own routine. I haven't had the chance to do a session with the trainers, but from what I've seen while I'm there, they are very knowledgeable, super friendly and encouraging, and always positive.
I've been coming here for almost a year now and I have to say, this is a great gym. If you're looking for a standard gym membership, probably not the place for you, however, if you're looking for a low key environment where you can basically free style, I highly recommend this gym. The equipment available is great, and there's enough space for free weight lifting, as well as doing your own routine. I haven't had the chance to do a session with the trainers, but from what I've seen while I'm there, they are very knowledgeable, super friendly and encouraging, and always positive.
Mode is a nice little gym that's open late. Except some weekday evenings (after work hours) I can easily get a space on any cardio equipment. It also has a small space for mat workouts. The floor doesn't feel clean, but they have mats to use.
For cleaning the equipment after use, they provide a black cloth and a squirt bottle which I think is filled with some sort of antibacterial liquid. I don't know how often that cloth gets washed, but it doesn't feel clean. I feel that I am just wiping someone else sweat from one machine to another every time I need to wipe down a machine. I also feel the urge to immediately wash my hands after touching that cloth. All the other gyms I've been to had disposable wet wipes. I hope Mode switches to them too.
Mode is a nice little gym that's open late. Except some weekday evenings (after work hours) I can easily get a space on any cardio equipment. It also has a small space for mat workouts. The floor doesn't feel clean, but they have mats to use.
For cleaning the equipment after use, they provide a black cloth and a squirt bottle which I think is filled with some sort of antibacterial liquid. I don't know how often that cloth gets washed, but it doesn't feel clean. I feel that I am just wiping someone else sweat from one machine to another every time I need to wipe down a machine. I also feel the urge to immediately wash my hands after touching that cloth. All the other gyms I've been to had disposable wet wipes. I hope Mode switches to them too.
Great place to workout, especially if you live in Capitol Hill. Almost never crowded so you're not stuck waiting for a piece of equipment. Cheaper than most gyms, although you pay for that in terms of the variety and quantity of equipment. Nevertheless, most casual and experienced bodybuilders will be able to find everything that they need.
I love the convenience of this gym. Super close to my house, staff is always friendly and helpful. Even at its most crowded, there's never too long of a wait for each piece of equipment, and if you go early morning or after 8pm, it's almost empty. Definitely worth the money.
I love the convenience of this gym. Super close to my house, staff is always friendly and helpful. Even at its most crowded, there's never too long of a wait for each piece of equipment, and if you go early morning or after 8pm, it's almost empty. Definitely worth the money.
The facility is basic but nice enough, albeit small. But the staff isn't very friendly. I get that their business model is self-service, but even during the tour and explanation of services I felt like the guy was annoyed he had to talk to me.
The personal training is minimal and basic. I would recommend getting a free app. You will get the same exercises and same level of motivation.
I went to the room they had that is now closed, but it was really cool! Great price and great classes for your money! The different instructors were very different, so its important to try different ones. I recommend it, but I don't know how the gym is
I've been using this gym for over a month and love it! During peak times, I still don't have to way too long for equipment. There are times I have used this gym and will be the only one there! The facility is small, but it has everything you need for a great workout. I love the convenience of it being a monthly charge opposed to a contract gym with lots of hidden fees. Its hours are great too. They keep the facility clean and all the 'modevators' are very nice and approachable. I was apprehensive to join a gym, being a plus sized woman looking to change my life, but I have felt completely comfortable here!
Great gym, affordable monthly membership, super friendly trainers and staff. This place is great! I've had family members visit and join for short terms and the flexibility is great. Their hours are super convenient and it's rarely very busy. I never have trouble getting on the equipment. Love this gym!!
I have been a member at this gym for well over a year and I'm very happy with it. The place is extremely clean and when I go it's usually not busy enough that I'm waiting for equipment. The staff are all super friendly and although I have not hired a trainer yet, but from what I have witnessed all of their customer's seem to be happy with it and the trainers appear motivated and energetic. The gym equipment and machines are very high quality (Rogue, Technogym, etc.) and are extremely durable; I have yet to see a broken or disable machine. They have plenty of free weights as well and enough room to do deadlift, cleans, and ropes. Overall I'm very happy with my membership.
The facility is basic but nice enough, albeit small. But the staff isn't very friendly. I get that their business model is self-service, but even during the tour and explanation of services I felt like the guy was annoyed he had to talk to me.
The personal training is minimal and basic. I would recommend getting a free app. You will get the same exercises and same level of motivation.
Solid, neighborhood gym without all pomp & circumstance
Its good to open the morning in MODE!
