| Mon | 07:00 am - 09:00 pm |
| Tue | 07:00 am - 09:00 pm |
| Wed | 07:00 am - 09:00 pm |
| Thu | 07:00 am - 09:00 pm |
| Fri | 07:00 am - 09:00 pm |
| Sat | 07:00 am - 09:00 pm |
| Sun | 07:00 am - 09:00 pm |
A warm intimate healing studio with a variety of health practices from mediation groups, yoga nidra, and a great massage therapist! Regina Segura is a great meditative practice leader and there is nothing better after a long week then a relaxing yoga nidra session!
Regina's Yoga Nidra classes are amazing! They've helped me combat both my insomnia and the general "burned out" feeling that comes with overworking.
Regina's Yoga Nidra classes are amazing! They've helped me combat both my insomnia and the general "burned out" feeling that comes with overworking.
Regina's Yoga Nidra classes are amazing! They've helped me combat both my insomnia and the general "burned out" feeling that comes with overworking.
