| Mon | 04:30 am - 09:30 pm |
| Tue | 04:30 am - 09:30 pm |
| Wed | 04:30 am - 09:30 pm |
| Thu | 04:30 am - 09:30 pm |
| Fri | 04:30 am - 08:30 pm |
| Sat | 08:00 am - 07:00 pm |
| Sun | 06:00 am - 07:00 pm |
I love this studio! The barre and spin classes are very challenging, but also fun. I've been going here for about a year and I've never had a bad experience. :) I wish it wasn't so expensive to have a membership.
Great staff with lots of classes.
Came in not expecting such a quality spot. I'm a very active person and had a fantastic workout with Ashley. She was very enthusiastic and clearly loved what she did. I love the facility and think everyone should try Flywheel at least once!
The staff was friendly, the shoes and towels are complimentary and the facility was very clean. They wipe down the bikes after each session. A must try for people who enjoy an active lifestyle.
I loved quick check in process - free shoes. The class was great. Ashley has a great energy! She pushed us hard but made it doable.
Probably my favorite spin class yet! Your bike has torque and RPM on it, so you can easily pace yourself. I'd heard that they put stats at the front of the room - and they do - but that's optional. Shoes are free to borrow, check in is easy, and the teachers are great! I've gotten my best spin workout yet here.
Large space. Tiered Cycle studio, with separate workout studio upstairs. They have bathrooms and showers, but I think they could have put a few more in. Only 2 showers after morning classes is hard. Easy, electronic (or in person) check in. I attend thru classpass and kind of love it, with the barre class being my favorite. Flywheel and FlyFit classes are great to mix in too! Loved Amanda's barre class!
Best spin studio in Seattle. Great coaches and staff.
Best spin studio in Seattle. Great coaches and staff.
Great place to get your sweat on. My favorite cycling studio chain. This room though gets particularly hot and I wish they'd turn the air on a bit more, but otherwise loved my experience here.
Great place to get your sweat on. My favorite cycling studio chain. This room though gets particularly hot and I wish they'd turn the air on a bit more, but otherwise loved my experience here.
Amazing workout! As a female I burn approximately 300 cals for a 45 minutes class, which is so efficient! :) I also like how you can see the numbers (torque, rpm, power, calorie burn, etc.) After class under my account! Such a useful feature. All the instructors are power houses! They put in so much effort ridding with us in the class too. Of course, the music are always high energy & poping! One additional thing I LOVE about the studio is that I can take the Barre classes also (unlimited membership), which is my favorite workout. This place is literally the best! I recommend it to everyone.
Amazing workout! As a female I burn approximately 300 cals for a 45 minutes class, which is so efficient! :) I also like how you can see the numbers (torque, rpm, power, calorie burn, etc.) After class under my account! Such a useful feature. All the instructors are power houses! They put in so much effort ridding with us in the class too. Of course, the music are always high energy & poping! One additional thing I LOVE about the studio is that I can take the Barre classes also (unlimited membership), which is my favorite workout. This place is literally the best! I recommend it to everyone.
Honestly, I had my reservations about a spin studio in SLU, but I had a great experience. The classes are a great workout and the staff is very helpful and nice. I appreciate that they give you shoes for free too.
Honestly, I had my reservations about a spin studio in SLU, but I had a great experience. The classes are a great workout and the staff is very helpful and nice. I appreciate that they give you shoes for free too.
Classes are fun and high energy and I get a great work out. I wish they came out with an Android app since they've had one for iPhone for a long time.
Spin is such an amazing workout!! Great use of tech in the class, for you to compete against yourself and others (if you want). They also provide shoes locker and towels. Teachers are always great. Two bathrooms with showers for after.
Great place to workout. Staff super helpful and friendly
It's a challenging workout physically, but as a competitive cyclist, I have to criticize the technique of bouncing forward and backward and side to side on a completely stationary machine as something that's really not good for the knees. Think all guided gym workouts are safe? Think of Crossfit, which is a boon for orthopedic surgeons They're not in many cases. Many are far too intense for their often relatively nonathletic clientele. Additionally, more recovery time between intervals of heavy effort would better maximize their effect. This is coming from a semi-pro mountain bike racer. I'm not much for crowded rooms, throbbing music, and a shouting instructor, although for a lot of people, this is likely a very motivational environment. It's wayyyy too expensive for what you're getting, however. I began training at a cycling studio/shop (the one I race for) when they moved closer to me. There, you can use your own bike hooked up to a machine, or one of their high end spin rigs, and you get a more beneficial workout led by a professional cycling coach for less money.
No shouting or dance music though, so not for everyone.
Classes are great. Facilities are less than. 2 showers! Also I feel it could be way cooler. I hate being hot when I'm sweating.
Great workout in 55 minutes. Teachers are all talented vibrant lively. Facilities are fantastic clean and modern
I love Flywheel. The classes are energetic. This location draws an athletic crowd compared to other locations
Great place to workout. Staff super helpful and friendly
It's a challenging workout physically, but as a competitive cyclist, I have to criticize the technique of bouncing forward and backward and side to side on a completely stationary machine as something that's really not good for the knees. Think all guided gym workouts are safe? Think of Crossfit, which is a boon for orthopedic surgeons They're not in many cases. Many are far too intense for their often relatively nonathletic clientele. Additionally, more recovery time between intervals of heavy effort would better maximize their effect. This is coming from a semi-pro mountain bike racer. I'm not much for crowded rooms, throbbing music, and a shouting instructor, although for a lot of people, this is likely a very motivational environment. It's wayyyy too expensive for what you're getting, however. I began training at a cycling studio/shop (the one I race for) when they moved closer to me. There, you can use your own bike hooked up to a machine, or one of their high end spin rigs, and you get a more beneficial workout led by a professional cycling coach for less money.
No shouting or dance music though, so not for everyone.
