| Mon | 03:00 pm - 10:00 pm |
| Tue | 03:00 pm - 10:00 pm |
| Wed | 03:00 pm - 10:00 pm |
| Thu | 03:00 pm - 10:00 pm |
| Fri | 03:00 pm - 07:00 pm |
| Sun | 10:00 am - 02:00 pm |
I practice jiu jitsu here and is not only the best place in Seattle, but world class.
This is more than a gym; it's a community! I have been a member here for nearly two years... And I've never been a member of any gym ever before. What's the difference? The staff and people here are so welcoming and fun! I feel like I'm visiting friends every time. The gym is open to all genders and identities. The classes are varied, motivating, and challenging but accommodating. The instructors give excellent advice and they've helped me improve my posture and workouts immensely! I never thought a gym could be so fun. Try it out! First class is free.
Extremely welcoming and inclusive community with knowledgeable staff as well as excellent online programming
fabulous gym! Great coaches, very friendly and knowledgeable. Small classes allowing personal attention. Also very community oriented.
this place is awesome. great equipment, they have open gym even during their classes. super bonus points for being owned and operated by women. AND you can drop weights!
Awesome personal trainer environment and a must have for the Seattle ultimate community.
Awesome personal trainer environment and a must have for the Seattle ultimate community.
All of the trainers are fantastic, very knowledgeable, and know how to tailor workouts to individuals. It's also very affordable and friendly for novices. The classes are great for cross-training and developing strength.
All of the trainers are fantastic, very knowledgeable, and know how to tailor workouts to individuals. It's also very affordable and friendly for novices. The classes are great for cross-training and developing strength.
Excited to return after visiting the space for a short time. Wish I lived closer!
Excited to return after visiting the space for a short time. Wish I lived closer!
Great gym: fun and Ren offers hard workouts. Ideal for ultimate players
Great gym: fun and Ren offers hard workouts. Ideal for ultimate players
Knowledgeable and supportive coaches; great for all bodies, levels, and genders; mix of strength, power, agility, and mobility; attentive to injuries and personal goals.
This is a great gym. The staff know what they're doing. There's a good variety of barbells, kettlebells, and dumbbells. There's also a large turf area. There's also a private shower and plenty of room to exercise. There's usually a friendly dog or two wandering around the gym which makes for a good excuse to rest between sets.
This gym is great for Ultimate players and anyone who is looking for personal training. The staff is not only engaging but also knowledgeable about what they are doing and how to teach it. The equipment is phenomenal and can fit your focus regardless of if you're a beginner, novice, or even an expert. Other cities need more gyms like this.
They held me deadlift. It was great.
YEAH FRIENDS! Ren is a dream! You want to feel empowered? You want to feel included? You want to feel sore for days after your work out? Ren is your woman! Her staff is accommodating and open to new ideas for scheduling and types of classes and has lady lifting nights!
The space is HUGE and there's an indoor turf for goalti, mini ultimate, or whatever activity you could want to do with that space!
The gym has great facilities including a private shower room!
They held me deadlift. It was great.
This is a great gym. The staff know what they're doing. There's a good variety of barbells, kettlebells, and dumbbells. There's also a large turf area. There's also a private shower and plenty of room to exercise. There's usually a friendly dog or two wandering around the gym which makes for a good excuse to rest between sets.
This gym is great for Ultimate players and anyone who is looking for personal training. The staff is not only engaging but also knowledgeable about what they are doing and how to teach it. The equipment is phenomenal and can fit your focus regardless of if you're a beginner, novice, or even an expert. Other cities need more gyms like this.
This gym is great for Ultimate players and anyone who is looking for personal training. The staff is not only engaging but also knowledgeable about what they are doing and how to teach it. The equipment is phenomenal and can fit your focus regardless of if you're a beginner, novice, or even an expert. Other cities need more gyms like this.
YEAH FRIENDS! Ren is a dream! You want to feel empowered? You want to feel included? You want to feel sore for days after your work out? Ren is your woman! Her staff is accommodating and open to new ideas for scheduling and types of classes and has lady lifting nights!
The space is HUGE and there's an indoor turf for goalti, mini ultimate, or whatever activity you could want to do with that space!
The gym has great facilities including a private shower room!
