| Mon | 06:00 am - 11:00 pm |
| Tue | 06:00 am - 11:00 pm |
| Wed | 06:00 am - 11:00 pm |
| Thu | 06:00 am - 11:00 pm |
| Fri | 06:00 am - 11:00 pm |
| Sat | 06:00 am - 11:00 pm |
| Sun | 06:00 am - 11:00 pm |
Disappointing experience. Studio lacks mirrors and is lukewarm. Instructor frequently stopped his flow to tell me I was incorrectly posing. Very uncomfortable experience for a beginner.
I have been practicing yoga regularly for about 10 years and have been going to Spira for two to three years. The classes offered are the perfect combination of a vigorous workout with plenty of healthy stretching. All the instructors are incredibly skilled and knowledgeable and offer plenty of modifications for different practice levels. The heat is just right too - the studio is usually heated to about 89 degrees, so hot enough to get nice and limber and work up a great sweat without being too hot like bikram. Overall, a yoga experience you'll love for sure!!!
I have been practicing yoga regularly for about 10 years and have been going to Spira for two to three years. The classes offered are the perfect combination of a vigorous workout with plenty of healthy stretching. All the instructors are incredibly skilled and knowledgeable and offer plenty of modifications for different practice levels. The heat is just right too - the studio is usually heated to about 89 degrees, so hot enough to get nice and limber and work up a great sweat without being too hot like bikram. Overall, a yoga experience you'll love for sure!!!
I have been doing yoga at Spira for almost a year and I really love my experience. I recommend going to the Intro series first. I went through it twice until I can do the poses correctly. The all levels classes are challenging and I often have to rest in child's pose in the middle of the sequences, but I always leave feeling refreshed, relaxed and a bit stronger. The teachers here are very nice, and they let you borrow mats, towels, even hair ties if you forget.
Disappointing experience. Studio lacks mirrors and is lukewarm. Instructor frequently stopped his flow to tell me I was incorrectly poses. Very uncomfortable experience for a beginner.
Disappointing experience. Studio lacks mirrors and is lukewarm. Instructor frequently stopped his flow to tell me I was incorrectly poses. Very uncomfortable experience for a beginner.
Disappointing experience. Studio lacks mirrors and is lukewarm.
More like heated vinyasa class. Outdated facility. Friendly staff.
More like heated vinyasa class. Outdated facility. Friendly staff.
It's beautiful, just perfect!
The classes are varied enough that you never have a repeat class. The instructors fit the yoga life and they do speak and respect all levels. Highly suggest for a drop in or a membership, if you live locally.
A beautiful studio ; kind, helpful, and knowledgeable staff, and a nice community of friendly folks to practice with. The intro class on monday night's is great for anyone just starting out and interested in learning more about yoga, or people looking to get back into their practice after some time away. The mix level classes are challenging but grounded in yoga philosphy, so you are encouraged to practice your practice, and honor your body where you are TODAY. The room is heated, but not crazy hot, and there are private changing areas and a shower on site. So glad I found Spira :)
amazingly beautiful studio. if you are looking for yoga to energize you from within, welcome to spira! you will find very strong instructors. your first class is free. come in and be open to the possibilities of how your body and mind can transform. I committed to practice yoga at this studio since their grand opening and i love my decision :)
The classes are varied enough that you never have a repeat class. The instructors fit the yoga life and they do speak and respect all levels. Highly suggest for a drop in or a membership, if you live locally.
The classes are varied enough that you never have a repeat class. The instructors fit the yoga life and they do speak and respect all levels. Highly suggest for a drop in or a membership, if you live locally.
A beautiful studio ; kind, helpful, and knowledgeable staff, and a nice community of friendly folks to practice with. The intro class on monday night's is great for anyone just starting out and interested in learning more about yoga, or people looking to get back into their practice after some time away. The mix level classes are challenging but grounded in yoga philosphy, so you are encouraged to practice your practice, and honor your body where you are TODAY. The room is heated, but not crazy hot, and there are private changing areas and a shower on site. So glad I found Spira :)
A beautiful studio ; kind, helpful, and knowledgeable staff, and a nice community of friendly folks to practice with. The intro class on monday night's is great for anyone just starting out and interested in learning more about yoga, or people looking to get back into their practice after some time away. The mix level classes are challenging but grounded in yoga philosphy, so you are encouraged to practice your practice, and honor your body where you are TODAY. The room is heated, but not crazy hot, and there are private changing areas and a shower on site. So glad I found Spira :)
amazingly beautiful studio. if you are looking for yoga to energize you from within, welcome to spira! you will find very strong instructors. your first class is free. come in and be open to the possibilities of how your body and mind can transform. I committed to practice yoga at this studio since their grand opening and i love my decision :)
It's beautiful, just perfect!
