| Mon | 04:30 pm - 08:30 pm |
| Tue | 04:30 pm - 08:30 pm |
| Wed | 04:30 pm - 08:30 pm |
| Thu | 04:30 pm - 08:30 pm |
| Fri | 06:30 am - 12:30 pm |
| Sat | 08:00 am - 12:00 pm |
| Sun | 09:00 am - 11:00 am |
love pilates and beth! she is an amazing teacher and really care that we learn the real teachings of Joseph Pilates. I started in Jan 2018 and go 2xs a week. I have 4 kids and felt like my body had been damaged and no muscles or tone was left at all before I started pilates. BUT I have seen amazing changes in my body shape, muscle development and mindfulness since starting here. I have gone down 3 sizes. there is also a great community of people that go here. I highly recommend. The proof is in how great I feel
Beth at Be Pilates is excellent. She understood what I was talking about and the difficulty I was having walking. She was able to translate that into words and pictures that I could understand. I have had 5 individual sessions with her and learned how to breathe, how to move my muscles and how to continue to move them to maintain and gain strength. Don't get me wrong it is hard work but well worth it if I to use this body for another 40 years in a way that helps me do all the things I want. I am 62 and my spine was curved from sitting 8 hours a day so much so that I lost height and movement. IT is well worth the investment to keep moving into the coming years!
IMPORTANT! We moved to 6701 California Ave SW. Still in West Seattle, Just down the street. The owner (me) has tried to change the address for more than a year with Google, they cannot seem to figure out how to alter the numbers. This is the best way I could figure out to affect the listing myself, and hopefully you will see the note when looking us up on the maps or places.
Thank you
I've been going to Be Pilates for about 9 months and I can't say enough about how great I feel. I've always been in cardio shape, but now I'm toned and have better posture. I have never felt so strong in my legs, core, and arms. Beth and Christopher are amazing instructors and very encouraging. The vibe of Be Pilates is also warm and inviting. I think everyone feels welcome no matter their experience level.
Ever since I had my daughter I've had trouble with sciatica in my left leg. When traditional doctors couldn't help, Beth gave me my life back. Thanks Be Pilates!
I started at Be Pilates summer of 2016 and have hooked ever since. I have struggled to maintain my core strength because of back and neck issues and although things are not progressing as quickly as I'd like I am finding my body changing. I am stronger after every session and have convinced my husband to join in!
I started at Be Pilates summer of 2016 and have hooked ever since. I have struggled to maintain my core strength because of back and neck issues and although things are not progressing as quickly as I'd like I am finding my body changing. I am stronger after every session and have convinced my husband to join in!
I started at Be Pilates summer of 2016 and have hooked ever since. I have struggled to maintain my core strength because of back and neck issues and although things are not progressing as quickly as I'd like I am finding my body changing. I am stronger after every session and have convinced my husband to join in!
Beth at Be Pilates is excellent. She understood what I was talking about and the difficulty I was having walking. She was able to translate that into words and pictures that I could understand. I have had 5 individual sessions with her and learned how to breathe, how to move my muscles and how to continue to move them to maintain and gain strength. Don't get me wrong it is hard work but well worth it if I to use this body for another 40 years in a way that helps me do all the things I want. I am 62 and my spine was curved from sitting 8 hours a day so much so that I lost height and movement. IT is well worth the investment to keep moving into the coming years!
Beth at Be Pilates is excellent. She understood what I was talking about and the difficulty I was having walking. She was able to translate that into words and pictures that I could understand. I have had 5 individual sessions with her and learned how to breathe, how to move my muscles and how to continue to move them to maintain and gain strength. Don't get me wrong it is hard work but well worth it if I to use this body for another 40 years in a way that helps me do all the things I want. I am 62 and my spine was curved from sitting 8 hours a day so much so that I lost height and movement. IT is well worth the investment to keep moving into the coming years!
IMPORTANT! We moved to 6701 California Ave SW. Still in West Seattle, Just down the street. The owner (me) has tried to change the address for more than a year with Google, they cannot seem to figure out how to alter the numbers. This is the best way I could figure out to affect the listing myself, and hopefully you will see the note when looking us up on the maps or places.
Thank you
IMPORTANT! We moved to 6701 California Ave SW. Still in West Seattle, Just down the street. The owner (me) has tried to change the address for more than a year with Google, they cannot seem to figure out how to alter the numbers. This is the best way I could figure out to affect the listing myself, and hopefully you will see the note when looking us up on the maps or places.
Thank you
I've been going to Be Pilates for about 9 months and I can't say enough about how great I feel. I've always been in cardio shape, but now I'm toned and have better posture. I have never felt so strong in my legs, core, and arms. Beth and Christopher are amazing instructors and very encouraging. The vibe of Be Pilates is also warm and inviting. I think everyone feels welcome no matter their experience level.
I've been going to Be Pilates for about 9 months and I can't say enough about how great I feel. I've always been in cardio shape, but now I'm toned and have better posture. I have never felt so strong in my legs, core, and arms. Beth and Christopher are amazing instructors and very encouraging. The vibe of Be Pilates is also warm and inviting. I think everyone feels welcome no matter their experience level.
Ever since I had my daughter I've had trouble with sciatica in my left leg. When traditional doctors couldn't help, Beth gave me my life back. Thanks Be Pilates!
