»  Washington  »  Redmond  »  Acuo CrossFit
Mon 03:30 pm - 07:30 pm
Tue 03:30 pm - 07:30 pm
Wed 03:30 pm - 07:30 pm
Thu 03:30 pm - 07:30 pm
Fri 03:30 pm - 07:30 pm
Sat 09:00 am - 12:00 am
Sun 12:00 pm - 03:00 pm
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Reviews

August 23, 2018 01:37

If you are looking to break into crossfit or just looking to drop into a new box, this place is awesome. VERY welcoming vibe and lots of quality equipment.

August 23, 2018 01:37

If you are looking to break into crossfit or just looking to drop into a new box, this place is awesome. VERY welcoming vibe and lots of quality equipment.

May 29, 2018 21:30

Acuo CrossFit is an excellent Gym. Challenging, Encouraging Coaches. Community focused. Family Events, Guys Nights, Ladies Nights, Acuo Kids Program, Acuo Teens... all encompassing!
Acuo Kids is well thought-out. Coach Rachel encourages kids to do their best and makes exercising fun! My 9 year old son & 7 year old daughter both enjoyed the games Coach Rachel created & they loved the challenges and strength training exercises she planned. Coach Rachel puts a lot of effort and time into the planning of Acuo Kids. Having many years as a gymnastics coach & a CrossFit coach makes Coach Rachel a great fit for CrossFit kids!
The Acuo CrossFit atmosphere is energetic, encouraging & friendly.
Check them out!

May 29, 2018 21:30

Acuo CrossFit is an excellent Gym. Challenging, Encouraging Coaches. Community focused. Family Events, Guys Nights, Ladies Nights, Acuo Kids Program, Acuo Teens... all encompassing!
Acuo Kids is well thought-out. Coach Rachel encourages kids to do their best and makes exercising fun! My 9 year old son & 7 year old daughter both enjoyed the games Coach Rachel created & they loved the challenges and strength training exercises she planned. Coach Rachel puts a lot of effort and time into the planning of Acuo Kids. Having many years as a gymnastics coach & a CrossFit coach makes Coach Rachel a great fit for CrossFit kids!
The Acuo CrossFit atmosphere is energetic, encouraging & friendly.
Check them out!

May 22, 2018 15:17

Nice place to workout. Super friendly trainers and excellent work outs everyday.

May 22, 2018 15:17

Nice place to workout. Super friendly trainers and excellent work outs everyday.

October 25, 2017 15:36

Friendly Coaches and members. a lot of fun events.

October 25, 2017 15:36

I am new to CrossFit but coaches as well as other members are welcoming, fun and encourage you to be your best. Coaches get to know you personally and help you with your weaknesses. After 8 months, I saw so much improvement. This was completely reflected in my running (I am a runner and regularly do half marathons) pace which improved STEADILY compared to my last two years before I joined ACUO.

I live just up the street but moving out soon. Even though it is going to be a 20-30 min drive to ACUO, I can't imagine going to anyplace else.

October 25, 2017 15:36

Acuo Crossfit is super legit. I've been to most of the local gyms up here when traveling, in my opinion this is the best. Great facility lots of class times, great trainers. I've been crossfiting for a while so it's nice to roll in and smash with good athletes.

Mike

October 25, 2017 15:36

I have been a member of Acuo since last fall. The coaches are amazing, motivating, and truly care about each and every member. They push you to your limit but not beyond as to avoid injury. In the event you have an injury or just not in shape, they scale the workout for your needs without making you feel awkward.
Acuo is like a second family with a welcoming community. Drop by and give it a try - they'll never force or try to sell you to join!

October 25, 2017 15:36

I can't even start to describe how much Acuo CF means to me. It really is a family. We have found friends for life and feel welcome every time we step into the gym. Dan the owner has done an amazing job of building a community. The work outs are fun, challenging and safe. thanks Dan for investing into each of our life's!

June 26, 2017 16:15

Acuo Crossfit is super legit. I've been to most of the local gyms up here when traveling, in my opinion this is the best. Great facility lots of class times, great trainers. I've been crossfiting for a while so it's nice to roll in and smash with good athletes.

Mike

June 14, 2017 14:09

I can't even start to describe how much Acuo CF means to me. It really is a family. We have found friends for life and feel welcome every time we step into the gym. Dan the owner has done an amazing job of building a community. The work outs are fun, challenging and safe. thanks Dan for investing into each of our life's!

June 14, 2017 14:09

I can't even start to describe how much Acuo CF means to me. It really is a family. We have found friends for life and feel welcome every time we step into the gym. Dan the owner has done an amazing job of building a community. The work outs are fun, challenging and safe. thanks Dan for investing into each of our life's!

June 4, 2017 13:42

I have been a member of Acuo since last fall. The coaches are amazing, motivating, and truly care about each and every member. They push you to your limit but not beyond as to avoid injury. In the event you have an injury or just not in shape, they scale the workout for your needs without making you feel awkward.
Acuo is like a second family with a welcoming community. Drop by and give it a try - they'll never force or try to sell you to join!

June 4, 2017 13:42

I have been a member of Acuo since last fall. The coaches are amazing, motivating, and truly care about each and every member. They push you to your limit but not beyond as to avoid injury. In the event you have an injury or just not in shape, they scale the workout for your needs without making you feel awkward.
Acuo is like a second family with a welcoming community. Drop by and give it a try - they'll never force or try to sell you to join!

December 19, 2016 21:27

I am new to CrossFit but coaches as well as other members are welcoming, fun and encourage you to be your best. Coaches get to know you personally and help you with your weaknesses. After 8 months, I saw so much improvement. This was completely reflected in my running (I am a runner and regularly do half marathons) pace which improved STEADILY compared to my last two years before I joined ACUO.

I live just up the street but moving out soon. Even though it is going to be a 20-30 min drive to ACUO, I can't imagine going to anyplace else.

April 16, 2015 19:17

Life changing experience!! Acuo CrossFit has great coaches, an incredible facility, and an amazing sense of community. It has felt like a home away from home for me. I heard about CrossFit a few years ago and I wanted to try it then, but for whatever reason I didn't. I finally gave it a shot and I couldn't be happier with the experience so far. My only regret about CrossFit is that I didn't start years ago. I have never felt better in my life! Give CrossFit a try and it just might change your life too. :)

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