October 25, 2017 14:18
I've been going to Fitness Gear and Training since May 2017 and it's been a total game changer for me. I started with the free consultation from Zac (owner of FGT) and his passion for health and fitness was truly infectious. FGT incorporates all aspects of wellness: exercise, nutrition, sleep, hydration, flexibility, and positive attitudes! All these combine into an amazing environment that constant inspires me to do my best!
Before starting at FGT, I was at a total loss for what to do. I would do solitary cardio at the rec center for hours and see no results. In just one week at FGT, I already felt stronger and more confident in my day to day life. Working with Bridget as my personal trainer and Mel in the 30 min fit circuit has been amazing. Both of them have amazing attitudes and passion that keep me motivated and moving forward.
I cannot recommend FGT more highly. It will change your whole attitude on wellness.