| Mon | 06:00 am - 08:00 pm |
| Tue | 06:00 am - 08:00 pm |
| Wed | 06:00 am - 08:00 pm |
| Thu | 06:00 am - 08:00 pm |
| Fri | 06:00 am - 08:00 pm |
| Sat | 07:00 am - 01:00 pm |
All 10 instructors are fantastic and well knowledgeable in the true classical Pilates teaching style! I take lessons 3 days a week!
All 10 instructors are fantastic and well knowledgeable in the true classical Pilates teaching style! I take lessons 3 days a week!
All 10 instructors are fantastic and well knowledgeable in the true classical Pilates teaching style! I take lessons 3 days a week!
All 10 instructors are fantastic and well knowledgeable in the true classical Pilates teaching style! I take lessons 3 days a week!
I LOVE this studio. I've been seeing Jed twice a week for personal Pilates for about a year and a half now and it's helped me SO much. Jed is super knowledgable and is the best pilates instructor I've ever had. (I went through two others from different studios before settling on him.) I've been recommending him to all of my friends. My husband is now seeing him, too.
I was pregnant last year and had a lot of pelvic & SI pain. Jed helped me to strengthen and target the specific muscles that would help with alleviating the pain. By the second trimester, most of the pain had gone away and I had gotten back a significant amount of motion and strength back. Since I was pregnant, it was difficult because I was limited in what I could do. (The pregnancy itself was limiting, and my pain was also a limiting factor.) Jed is very good at what he does. He was able to work around my limitations and always offered several different exercises that could target the same muscle/area we were trying to work.
I'm pretty sure the pilates contributed to an easy labor and delivery as well. I labored for about 4.5 hours total and pushed the baby out in less than 10 minutes. I felt VERY strong in my pelvic floor/core. In fact, this funny thing happened after the delivery: the nurse was pressing down hard on my abdomen, trying to ascertain where my uterus was and she initially commented that she was having trouble finding it. She pressed down several times and still could not find it. She was confused for a minute, then said, "ah, it's because you have amazing abs and they are blocking your uterus!" I was floored by this because that's the last thing you expect to hear after just giving birth!
I took 8 weeks off from doing pilates after giving birth and the labor itself gave me a lot of back pain. I was on heavy pain killers for 5 weeks! When I was finally cleared to work out again, I immediately went back to Jed. In just 2-3 short weeks, I felt like I regained most of my strength again and the pain virtually went away. I'm five months post partum now and still seeing Jed twice a week. I feel stronger than ever and have lost most of the baby weight. I attribute bouncing back so quickly to all of the maintenance work we did before the birth and throughout the pregnancy. I'm a firm believer of Pilates doing miracles for your body and I intend on continuing to see Jed indefinitely!
I cannot say enough positive things about Nancy Wallace Pilates! I've worked with several of the instructors and have had nothing but fabulous workouts. All instructors are highly trained, professional and really work hard at getting to know your body so you can advance in the correct way. I love their scheduling protocol - it's very personalized and efficient. I've been an avid runner for over 20 years and adding in pilates workouts on a weekly basis here has not only improved my running strength, but my posture has improved and my muscle + joint pain has practically disappeared! Cheers!
So, I have been doing Pilates there since February 2013. I love it!! I feel so much stronger and I can finally feel my abs working. After 2 kids(1 C-section) , I joked my abs were on strike! Not any more, I am so much stronger and I can feel everything contract. My clothes fit better and several people have told me I look different. I started with private lessons , but now I am strong enough to go into a group class starting next week!! Excited.
My husband bought me a Living Social for Nancy Wallace for my birthday and I have been hooked ever since. The instructors are amazing. They really have your well being in mind and are always making sure you are doing the forms correctly so you don't get injured. It is fun and I feel myself getting stronger every time I go. I cannot recommend this place enough, it is the best place to go. Everyone is so friendly and I have even met a workout buddy!
I LOVE this studio. I've been seeing Jed twice a week for personal Pilates for about a year and a half now and it's helped me SO much. Jed is super knowledgable and is the best pilates instructor I've ever had. (I went through two others from different studios before settling on him.) I've been recommending him to all of my friends. My husband is now seeing him, too.
I was pregnant last year and had a lot of pelvic & SI pain. Jed helped me to strengthen and target the specific muscles that would help with alleviating the pain. By the second trimester, most of the pain had gone away and I had gotten back a significant amount of motion and strength back. Since I was pregnant, it was difficult because I was limited in what I could do. (The pregnancy itself was limiting, and my pain was also a limiting factor.) Jed is very good at what he does. He was able to work around my limitations and always offered several different exercises that could target the same muscle/area we were trying to work.
I'm pretty sure the pilates contributed to an easy labor and delivery as well. I labored for about 4.5 hours total and pushed the baby out in less than 10 minutes. I felt VERY strong in my pelvic floor/core. In fact, this funny thing happened after the delivery: the nurse was pressing down hard on my abdomen, trying to ascertain where my uterus was and she initially commented that she was having trouble finding it. She pressed down several times and still could not find it. She was confused for a minute, then said, "ah, it's because you have amazing abs and they are blocking your uterus!" I was floored by this because that's the last thing you expect to hear after just giving birth!
I took 8 weeks off from doing pilates after giving birth and the labor itself gave me a lot of back pain. I was on heavy pain killers for 5 weeks! When I was finally cleared to work out again, I immediately went back to Jed. In just 2-3 short weeks, I felt like I regained most of my strength again and the pain virtually went away. I'm five months post partum now and still seeing Jed twice a week. I feel stronger than ever and have lost most of the baby weight. I attribute bouncing back so quickly to all of the maintenance work we did before the birth and throughout the pregnancy. I'm a firm believer of Pilates doing miracles for your body and I intend on continuing to see Jed indefinitely!
I LOVE this studio. I've been seeing Jed twice a week for personal Pilates for about a year and a half now and it's helped me SO much. Jed is super knowledgable and is the best pilates instructor I've ever had. (I went through two others from different studios before settling on him.) I've been recommending him to all of my friends. My husband is now seeing him, too.
I was pregnant last year and had a lot of pelvic & SI pain. Jed helped me to strengthen and target the specific muscles that would help with alleviating the pain. By the second trimester, most of the pain had gone away and I had gotten back a significant amount of motion and strength back. Since I was pregnant, it was difficult because I was limited in what I could do. (The pregnancy itself was limiting, and my pain was also a limiting factor.) Jed is very good at what he does. He was able to work around my limitations and always offered several different exercises that could target the same muscle/area we were trying to work.
I'm pretty sure the pilates contributed to an easy labor and delivery as well. I labored for about 4.5 hours total and pushed the baby out in less than 10 minutes. I felt VERY strong in my pelvic floor/core. In fact, this funny thing happened after the delivery: the nurse was pressing down hard on my abdomen, trying to ascertain where my uterus was and she initially commented that she was having trouble finding it. She pressed down several times and still could not find it. She was confused for a minute, then said, "ah, it's because you have amazing abs and they are blocking your uterus!" I was floored by this because that's the last thing you expect to hear after just giving birth!
I took 8 weeks off from doing pilates after giving birth and the labor itself gave me a lot of back pain. I was on heavy pain killers for 5 weeks! When I was finally cleared to work out again, I immediately went back to Jed. In just 2-3 short weeks, I felt like I regained most of my strength again and the pain virtually went away. I'm five months post partum now and still seeing Jed twice a week. I feel stronger than ever and have lost most of the baby weight. I attribute bouncing back so quickly to all of the maintenance work we did before the birth and throughout the pregnancy. I'm a firm believer of Pilates doing miracles for your body and I intend on continuing to see Jed indefinitely!
I cannot say enough positive things about Nancy Wallace Pilates! I've worked with several of the instructors and have had nothing but fabulous workouts. All instructors are highly trained, professional and really work hard at getting to know your body so you can advance in the correct way. I love their scheduling protocol - it's very personalized and efficient. I've been an avid runner for over 20 years and adding in pilates workouts on a weekly basis here has not only improved my running strength, but my posture has improved and my muscle + joint pain has practically disappeared! Cheers!
I cannot say enough positive things about Nancy Wallace Pilates! I've worked with several of the instructors and have had nothing but fabulous workouts. All instructors are highly trained, professional and really work hard at getting to know your body so you can advance in the correct way. I love their scheduling protocol - it's very personalized and efficient. I've been an avid runner for over 20 years and adding in pilates workouts on a weekly basis here has not only improved my running strength, but my posture has improved and my muscle + joint pain has practically disappeared! Cheers!
So, I have been doing Pilates there since February 2013. I love it!! I feel so much stronger and I can finally feel my abs working. After 2 kids(1 C-section) , I joked my abs were on strike! Not any more, I am so much stronger and I can feel everything contract. My clothes fit better and several people have told me I look different. I started with private lessons , but now I am strong enough to go into a group class starting next week!! Excited.
So, I have been doing Pilates there since February 2013. I love it!! I feel so much stronger and I can finally feel my abs working. After 2 kids(1 C-section) , I joked my abs were on strike! Not any more, I am so much stronger and I can feel everything contract. My clothes fit better and several people have told me I look different. I started with private lessons , but now I am strong enough to go into a group class starting next week!! Excited.
My husband bought me a Living Social for Nancy Wallace for my birthday and I have been hooked ever since. The instructors are amazing. They really have your well being in mind and are always making sure you are doing the forms correctly so you don't get injured. It is fun and I feel myself getting stronger every time I go. I cannot recommend this place enough, it is the best place to go. Everyone is so friendly and I have even met a workout buddy!
My husband bought me a Living Social for Nancy Wallace for my birthday and I have been hooked ever since. The instructors are amazing. They really have your well being in mind and are always making sure you are doing the forms correctly so you don't get injured. It is fun and I feel myself getting stronger every time I go. I cannot recommend this place enough, it is the best place to go. Everyone is so friendly and I have even met a workout buddy!
Can I tell you how much I love this place!! Let's just say there is life after having babies in the 40's with the help of Nancy Wallace Pilates and all the incredible instructors. I am more fit and strong than I was when I was 30. Everything about this place is great, can't speak highly enough.
Every time I come into the studio for my weekly workout the instructor totally kicks my butt and gives me a great session! This place rocks... Feels kind of like a New York Style loft as well with lots of Natural light and open space.
