October 25, 2017 14:40
I love Longevita Pilates. I will be seventy this year. I am stronger and straighter than I have been in decades. I used to have almost no mobility in my neck. I can now turn my neck normally. Don't be afraid to try this because of any issues or injuries, they can modify for your specific problems. For me, it has changed everything. It has balanced my body. All the instructors really care and coach to help you improve. There are great varieties of classes and times. I have found something that I love. I would encourage any gender or age to try Longevita, it is a great place to get strong!