- Address:505 18th St, Virginia Beach, VA 23451
- Phone:(757) 343-1452
- Website:http://www.redflagathletics.com/
- Rating:5.0
Red Flag Athletics--Crossfit
Reviews
Rated 5.0/5 based on 18 customer reviews.
A Google User
October 31, 2017 12:01
Dropped in for a couple classes while in town. Coaches were extremely friendly and helpful. Good workouts, clean facility, music selection, and shirts.
Mark Braithwaite
October 31, 2017 12:01
Dropped in for a couple classes while in town. Coaches were extremely friendly and helpful. Good workouts, clean facility, music selection, and shirts.
kevin Munoz
October 24, 2017 14:14
The coaches were very welcoming and the WODs very challenging and efficient. The members also make you feel at home. Just what I was looking for. I am very glad I was able to find such a great box during my vacation. I Am already planning to visit them again next year. Strongly reccomend you check them out if you are in town.
David Wise
October 24, 2017 14:14
I just dropped in here while on vacation. Super friendly people and very clean environment! The gym isn't huge and they ask that you book your class using the MINDBODY app on their website, so be sure to do that.
Daniel Edwards
October 24, 2017 14:14
Red Flag is awesome! I was in town for 10 days for work. I went almost everyday. Right away I felt at home. Everyone was super friendly and welcoming. The programming is great. Everyday was a challenge and workouts built on each other throughout the week.
Joe Mastrolia
October 24, 2017 14:14
I dropped in for a workout while on vacation today and they made me feel so welcome before kicking my butt from Wallball to Wallball! Seriously, Lee and Emily were awesome. Emily led the class and offered me an expert substitution when she saw me struggling, which allowed me to complete the workout. Lee worked out right along with us and demonstrated the right killer intensity. I walked out with some new friends, a sweet t-shirt, and an endorphin rush. Check this place out!
Jon O'Neill
October 24, 2017 14:14
It's convenient,cost effective, close to home, and a family atmosphere. The people there are super supportive, motivated, and very knowledgeable of their craft. Lee and Emily are very compassionate about everyone that walks into the establishment. No matter what your level of experience in physical fitness is, they collectively bring you in and make you feel welcome through a positive experience. Whether you're a local or from out of town, they welcome everyone to come and try it out.
A Google User
October 3, 2017 10:23
Red Flag is awesome! I was in town for 10 days for work. I went almost everyday. Right away I felt at home. Everyone was super friendly and welcoming. The programming is great. Everyday was a challenge and workouts built on each other throughout the week.
Daniel Edwards
October 3, 2017 10:23
Red Flag is awesome! I was in town for 10 days for work. I went almost everyday. Right away I felt at home. Everyone was super friendly and welcoming. The programming is great. Everyday was a challenge and workouts built on each other throughout the week.
kevin Munoz
September 10, 2017 19:18
The coaches were very welcoming and the WODs very challenging and efficient. The members also make you feel at home. Just what I was looking for. I am very glad I was able to find such a great box during my vacation. I Am already planning to visit them again next year. Strongly reccomend you check them out if you are in town.
A Google User
September 10, 2017 19:18
The coaches were very welcoming and the WODs very challenging and efficient. The members also make you feel at home. Just what I was looking for. I am very glad I was able to find such a great box during my vacation. I Am already planning to visit them again next year. Strongly reccomend you check them out if you are in town.
Joe Mastrolia
August 25, 2017 11:34
I dropped in for a workout while on vacation today and they made me feel so welcome before kicking my butt from Wallball to Wallball! Seriously, Lee and Emily were awesome. Emily led the class and offered me an expert substitution when she saw me struggling, which allowed me to complete the workout. Lee worked out right along with us and demonstrated the right killer intensity. I walked out with some new friends, a sweet t-shirt, and an endorphin rush. Check this place out!
A Google User
August 25, 2017 11:34
I dropped in for a workout while on vacation today and they made me feel so welcome before kicking my butt from Wallball to Wallball! Seriously, Lee and Emily were awesome. Emily led the class and offered me an expert substitution when she saw me struggling, which allowed me to complete the workout. Lee worked out right along with us and demonstrated the right killer intensity. I walked out with some new friends, a sweet t-shirt, and an endorphin rush. Check this place out!
Jon O'Neill
July 1, 2017 15:59
It's convenient,cost effective, close to home, and a family atmosphere. The people there are super supportive, motivated, and very knowledgeable of their craft. Lee and Emily are very compassionate about everyone that walks into the establishment. No matter what your level of experience in physical fitness is, they collectively bring you in and make you feel welcome through a positive experience. Whether you're a local or from out of town, they welcome everyone to come and try it out.
A Google User
July 1, 2017 15:59
It's convenient,cost effective, close to home, and a family atmosphere. The people there are super supportive, motivated, and very knowledgeable of their craft. Lee and Emily are very compassionate about everyone that walks into the establishment. No matter what your level of experience in physical fitness is, they collectively bring you in and make you feel welcome through a positive experience. Whether you're a local or from out of town, they welcome everyone to come and try it out.
Victoria Gehring
June 28, 2016 09:40
I dropped into this gym and coach Lee was extremely welcoming instantly and all members were very friendly. You feel like a part of the community as soon as you arrive. The facility is very neat, clean and organized. I got a great workout and mobility session in here during my vacation. Also Coach Lee knows his stuff and helps you anytime you need. I highly recommend this gym to anyone in the area.
Randall Trickett
June 7, 2016 22:32
I found Red Flag while on vacation with my family. I emailed Lee through their website the night before and within an hour he responded and welcomed me to drop in for a class. When I arrived I was impressed by how clean and organized the box was. I was the only person who showed up for the 6am class, which ended up being a private lesson from Lee. Lee was very friendly and made me feel like I was one of his own members. He was very knowledgeable and took extra time to make sure I was performing the exercises properly. During the workout, Lee encouraged me the entire time. I would highly recommend anyone dropping in to visit this box or becoming a member.
A Google User
June 7, 2016 22:32
I found Red Flag while on vacation with my family. I emailed Lee through their website the night before and within an hour he responded and welcomed me to drop in for a class. When I arrived I was impressed by how clean and organized the box was. I was the only person who showed up for the 6am class, which ended up being a private lesson from Lee. Lee was very friendly and made me feel like I was one of his own members. He was very knowledgeable and took extra time to make sure I was performing the exercises properly. During the workout, Lee encouraged me the entire time. I would highly recommend anyone dropping in to visit this box or becoming a member.