| Mon | 04:30 pm - 07:30 pm |
| Tue | 05:30 pm - 08:00 pm |
| Wed | 04:30 pm - 08:00 pm |
| Thu | 06:30 pm - 07:30 pm |
| Fri | 05:30 pm - 06:30 pm |
| Sat | 09:30 am - 12:00 pm |
| Sun | 04:00 pm - 05:00 pm |
Jen at Shine Yoga is seriously a miracle worker! I have gone to her multiple times to get B.E.S.T treatment and it has made such a positive impact on my life. Each time I have it done I feel more focused, relaxed and clear headed. I can't recommend the BEST treatment and Jen enough.
I love Shine Yoga for the beautiful energy, exceptional yoga teachers, and health benefits that I gain from the yoga classes. A gem of a studio.
My first introduction to yoga over 4 years ago and it still has such a special place in my heart. Shine is a fantastically warm and energetic space. JENergy alone became something I looked forward to every Wednesday to refresh my week! You are welcome to be silly, patient and loving with your body. It is a great studio for beginners and anyone looking to branch into self care !!! They offer special events and energy healing as well. I have found this studio to be such a unique experience to any other in Virginia Beach or even in NYC. I have noticed that as yoga becomes trendy it is treated more as something to check off on your to do list but it lacks the community that can really ground your practice. You are allowed to be as active or passive in the class as you wish at Shine, either way you leave with learning something new. On top of this it is one of the most affordable studios I have yet to visit. And all in all , price aside, Taking classes at Shine is just another way to invest in yourself!
The very best place to do yoga in all of Virginia, I love it so much! The second I walk through that door I feel welcome and inspired to be the best me I can!
If you are visiting in VA this is where you NEED to go.
I walked in to Shine Yoga on a whim one year ago and am so glad I did! Jen immediately charmed me. Having only experienced rec center yoga, I love the personal attention you get from all of the instructors. The environment is warm and welcoming. Yin was a brand new experience for me, and this combined with flow classes has reduced my stress and helped me weather job challenges and aging parents. I look forward to every class, and am so happy that Shine Yoga is a part of my life!
Over the years, I have taken yoga classes at various studios but there is something very special going on at Shine. The environment is extremely welcoming and positive. I have learned so much and will continue to learn with each class. I am particularly hooked on the yin classes. They give me hope for my middle-aged body! And I feel like I have joined a community of folks with similar health goals. Give it a try...it's a wonderful gift to give yourself.
I have been going to Shine since it opened and I always walk out feeling better than when I walked in! :) I started my practice at Shine and have been to a few different yoga studios since then, but none of them have the same warm, relaxing, non judgmental vibe that I feel at Shine. I currently teach indoor cycling and I find that the yoga classes help me counteract the tight hips and ankles that can come from cycling. Jenn is my favorite instructor. She has a knack for finding the right pose or saying the right thing to help me work through any tension in my body or in my mind. Good stuff!
The very best place to do yoga in all of Virginia, I love it so much! The second I walk through that door I feel welcome and inspired to be the best me I can!
If you are visiting in VA this is where you NEED to go.
I walked in to Shine Yoga on a whim one year ago and am so glad I did! Jen immediately charmed me. Having only experienced rec center yoga, I love the personal attention you get from all of the instructors. The environment is warm and welcoming. Yin was a brand new experience for me, and this combined with flow classes has reduced my stress and helped me weather job challenges and aging parents. I look forward to every class, and am so happy that Shine Yoga is a part of my life!
I walked in to Shine Yoga on a whim one year ago and am so glad I did! Jen immediately charmed me. Having only experienced rec center yoga, I love the personal attention you get from all of the instructors. The environment is warm and welcoming. Yin was a brand new experience for me, and this combined with flow classes has reduced my stress and helped me weather job challenges and aging parents. I look forward to every class, and am so happy that Shine Yoga is a part of my life!
Over the years, I have taken yoga classes at various studios but there is something very special going on at Shine. The environment is extremely welcoming and positive. I have learned so much and will continue to learn with each class. I am particularly hooked on the yin classes. They give me hope for my middle-aged body! And I feel like I have joined a community of folks with similar health goals. Give it a try...it's a wonderful gift to give yourself.
Over the years, I have taken yoga classes at various studios but there is something very special going on at Shine. The environment is extremely welcoming and positive. I have learned so much and will continue to learn with each class. I am particularly hooked on the yin classes. They give me hope for my middle-aged body! And I feel like I have joined a community of folks with similar health goals. Give it a try...it's a wonderful gift to give yourself.
I have been going to Shine since it opened and I always walk out feeling better than when I walked in! :) I started my practice at Shine and have been to a few different yoga studios since then, but none of them have the same warm, relaxing, non judgmental vibe that I feel at Shine. I currently teach indoor cycling and I find that the yoga classes help me counteract the tight hips and ankles that can come from cycling. Jenn is my favorite instructor. She has a knack for finding the right pose or saying the right thing to help me work through any tension in my body or in my mind. Good stuff!
I have been going to Shine since it opened and I always walk out feeling better than when I walked in! :) I started my practice at Shine and have been to a few different yoga studios since then, but none of them have the same warm, relaxing, non judgmental vibe that I feel at Shine. I currently teach indoor cycling and I find that the yoga classes help me counteract the tight hips and ankles that can come from cycling. Jenn is my favorite instructor. She has a knack for finding the right pose or saying the right thing to help me work through any tension in my body or in my mind. Good stuff!
