| Tue | 06:00 am -09:00 pm |
| Wed | 06:00 am -09:00 pm |
| Thu | 06:00 am -09:00 pm |
| Fri | 06:00 am -09:00 pm |
| Sat | 08:00 am -03:00 pm |
I did the 6 week challenge here in the Virginia Beach location and absolutely loved it! Every workout was new and exciting; the staff was always energetic and genuinely wants to see everyone reach THEIR goals. The 6 week challenge is definitely a challenge, but it is extremely doable. They give you all the resources you need and the rest is up to you. Join and see the results for yourself!
Love the positive energy of the instructors and you can get a really great workout at any fitness level. I accomplished the 6 week challenge and lost 14 lbs! It was hard sticking to the diet, but I found that the more I worked out the less I was hungry. Love the positive staff, very helpful and always willing to give advice and listen. I highly recommend ILKB.
Love this work out! You work hard you sweat alot and you see results! Great instructors.
I have always had a hard time staying motivated to exercise but with ilovekickboxing, it has been so easy! I have looked forward to going to each and every class! The environment is so positive and the instructors are so inspiring and so much fun! Best decision I have ever made!
I became a member in June and have not stopped going since. I love the energy of the instructors, seeing the rest of the class going through the same struggle you are and just feeling accomplished once it is over. I can definitely see the results of all the hard work. It was the best decision I've ever made!
ILKB is the best workout I've ever done, It really works and its lots of fun. The instructors are very friendly and helpful. I would recommend this workout to everyone!
iLoveKickboxing is incredible! I love everything about this place from the motivating staff to the great workouts. I can not recommend it enough!
iLoveKickboxing is incredible! I love everything about this place from the motivating staff to the great workouts. I can not recommend it enough!
I love this place. You get a vigorous workout while learning kickboxing moves. The music played pumps you up too. The only thing that bums me out is the monthly plan is a bit too expensive for my budget. So I wonder how will I substitute this high burning workout once my trial ends. I definitely recommend this place!!!!
I love this place. You get a vigorous workout while learning kickboxing moves. The music played pumps you up too. The only thing that bums me out is the monthly plan is a bit too expensive for my budget. So I wonder how will I substitute this high burning workout once my trial ends. I definitely recommend this place!!!!
I've been a member of ILKB for over two years now. I was never into fitness until ILKB. In my first six months, I lost 50 pounds and that was without meal planning. The hardest part is signing up! This gym makes fitness fun. The instructors and members are motivating and hold you accountable so that you stay true to your goals. What other gym can you go to where punching and kicking is allowed and encouraged? Anger management, psychiatry, and gym all in one hour- WIN WIN! I dare you to give ILKB a try and not become addicted to kickboxing after your first class!
I can into the gym early and was greated with a smile. I saw some purple gloves that i wanted and my trainer told me how to get them. While I was waiting on my session to start I went to work working on getting those purple gloves. I love watching the class before my session. The trainer had so much energy. I'm happy I decided to do this.
I can into the gym early and was greated with a smile. I saw some purple gloves that i wanted and my trainer told me how to get them. While I was waiting on my session to start I went to work working on getting those purple gloves. I love watching the class before my session. The trainer had so much energy. I'm happy I decided to do this.
ILKB is the best fitness decision I've made in a really long time. You're guaranteed amazing workouts every time. The room is full of positive and motivating people. It's challenging yet so rewarding!
ILKB is the best fitness decision I've made in a really long time. You're guaranteed amazing workouts every time. The room is full of positive and motivating people. It's challenging yet so rewarding!
ILKB VB is a great workout! It targets all areas of the body. The instructors are motivational and great. They are always willing to help you rather it be with wrapping your hands or showing you the right technique. ILKB is the best decision I have made for myself in a long time!
ILKB is great! It definitely beats a regular gym workout and the instructors are awesome people! The community aspect is also such a motivator! 11/10 recommend (:
ILKB changed my life! The instructors are amazing and super motivating. They make anyone who walks through the front door feel welcome and part of the family. As for the work out, I always leave class feeling better and more accomplished than when I first came. Each day you get batter and stronger. Each day it becomes more motivating, it becomes a part of you. Highly recommend!!!
ILKB changed my life! The instructors are amazing and super motivating. They make anyone who walks through the front door feel welcome and part of the family. As for the work out, I always leave class feeling better and more accomplished than when I first came. Each day you get batter and stronger. Each day it becomes more motivating, it becomes a part of you. Highly recommend!!!
I love ILoveKickboxing! I started because journey because I need to lose weight for the military but now I love it so much!! I try to go as much as I can!
I can't believe how much fun I had working out! This is great cardio. It is great for all levels. The instructors are great. If you are looking for something that it is not your typical cardio this is it.
The instructors are great, the other members are great, and it overall has a positive, high energy environment that will help you stick to your fitness goals. ILKB classes also help me get any stresses or anxieties out, and my confidence has definitely increased since I've been a part of this community. Also, they have so many class times available that work with pretty much every schedule, so there's no excuse for not making it to class! Highly recommend!
I absolutely LOVE this place! I'm just 2 weeks in but, I already feel stronger. Its one of those workouts that you just feel amazing after. Very high energy.
The environment is super clean. The staff is very friendly and helpful.
ILKB-VB was the best decision I have ever made for myself. the workouts are tough but worth every penny. I have such an incredible time that I cannot wait to come back the next day. I have been coming for four months and saw results within a week of coming. I have never been happier with doing something just for me. I have recommended this place to all of my friends and family. From the moment you walk in the door you feel like family. Such an incredible atmosphere.
ILK is simply a life-changer! The classes are always fun and challenging! never a dull moment! I always look forward to going to my classes because the energy is always high to keep you motivated! All the instructors are amazing as well, full of energy and motivating!
Here are some benefits of kickboxing:
*Reduce Stress. You can kick and punch your way to a stress-free zone within minutes of your high-energy kickboxing routine
*Boost Confidence Levels
*Improved Coordination
*Burn Mega Calories
*Ideal Cross-Training Workout
*Energy Boost
*Better Posture
Join now! What are you waiting for? you will not regret every second of it!
I joined ILKBVB over a month ago and it has been absolutely AMAZING! All the trainers are so sweet and helpful!!
I have been going for a few months now and it has only gotten more fun. The more you go the more you love it. Everybody is so friendly and going to a class really makes me motivated to go and support the rest of the family. Music is great, class routine is great, everything is awesome. Very happy with my choice to join.
Great workout! Changes up from class to class & instructor to instructor. Love that I'm encouraged to push my hardest, but they'll also help come up with an individualized modification to the workout if you have an injury or special circumstance. It's group instruction, but it almost feels like having a personal trainer. Love the energy and love to beat the heck out of those bags! I finally feel healthy again!
