| Tue | 04:00 pm -08:30 pm |
| Wed | 04:00 pm -08:30 pm |
| Thu | 04:00 pm -08:30 pm |
| Fri | 04:00 pm -08:30 pm |
| Sat | 09:30 am -12:30 pm |
| Sun | 11:00 am -01:00 pm |
A few weeks ago my boss told me, i would go to Virginia. I started Crossfit 6 months ago and i didn't wanna sit still and eat burgers all day. So I immediately started searching and found CrossFitVB. I've sent them a mail and got a really quick response.
Really easy to drop in and all really friendly people.
I picked the right day, cause i got "the Seven"....
Thnx Team CrossfitVB
A few weeks ago my boss told me, i would go to Virginia. I started Crossfit 6 months ago and i didn't wanna sit still and eat burgers all day. So I immediately started searching and found CrossFitVB. I've sent them a mail and got a really quick response.
Really easy to drop in and all really friendly people.
I picked the right day, cause i got "the Seven"....
Thnx Team CrossfitVB
Gyms and CrossFit was not my comfort zone. I'm a runner, after being plagued with injuries I turned to CrossFit. However, it wasn't just the CrossFit that saved me and advanced me further than I thought I could go. It was VB CrossFit and the outstanding coaching staff. Thomi, Rob, Paul, Shaun, Cody, and Megan have all personally invested time help me achieve my goal of becoming and staying injury free. I joined VB CrossFit two years ago, after more than a year of difficult back pain. I was reaching for non-surgery solutions. Within four months I was 95% pain free, daily attention from Thomi, Rob, and Paul help me adapt the workouts to fit me. This approach allowed me to heal and build the necessary fitness to remain pain free. Back pain impacted every aspect of my life and my overall happiness, now two years later it isn't even a thought. VB CrossFit has improved my physical and mental wellbeing.
Gyms and CrossFit was not my comfort zone. I'm a runner, after being plagued with injuries I turned to CrossFit. However, it wasn't just the CrossFit that saved me and advanced me further than I thought I could go. It was VB CrossFit and the outstanding coaching staff. Thomi, Rob, Paul, Shaun, Cody, and Megan have all personally invested time help me achieve my goal of becoming and staying injury free. I joined VB CrossFit two years ago, after more than a year of difficult back pain. I was reaching for non-surgery solutions. Within four months I was 95% pain free, daily attention from Thomi, Rob, and Paul help me adapt the workouts to fit me. This approach allowed me to heal and build the necessary fitness to remain pain free. Back pain impacted every aspect of my life and my overall happiness, now two years later it isn't even a thought. VB CrossFit has improved my physical and mental wellbeing.
I joined the Ladies Challenge and I must say it was the best thing I have ever done for myself. Dani and Thomi are great. They made this challenging but fun. This gym has helped make me stronger, healthier, and happier. I met some great people and had the best time! I am so happy to finally find a workout that I love and will stick with. Thank you!
Before I started here with the ladies challenge I was terrified of crossfit but after only a week I was in love and after a whole 6 weeks i feel like whole new person stronger and healthier, physically and mentally. Not only are the instructors amazing the environment they set for everyone else is refreshing. I can't wait to keep going.
I couldn't have asked for a better introductory experience to Crossfit than what I received during my six week Ladies Challenge class. The facility was great, equipment plentiful and instructors AWESOME! I've already decided to continue with additional classes at CFVB. Definitely come see for yourself.
Dani & Thomi are the best! I thank them both for the ladies challenge! The results have been great. I look forward to more!
Walking in to do the challenge, I was totally clueless about what cross fit was all about. Thomi and Danni are so easy to talk to and very easy going. I highly recommend this place to anyone.
I couldn't have asked for a better introductory experience to Crossfit than what I received during my six week Ladies Challenge class. The facility was great, equipment plentiful and instructors AWESOME! I've already decided to continue with additional classes at CFVB. Definitely come see for yourself.
I joined the Ladies Challenge and I must say it was the best thing I have ever done for myself. Dani and Thomi are great. They made this challenging but fun. This gym has helped make me stronger, healthier, and happier. I met some great people and had the best time! I am so happy to finally find a workout that I love and will stick with. Thank you!
I joined the Ladies Challenge and I must say it was the best thing I have ever done for myself. Dani and Thomi are great. They made this challenging but fun. This gym has helped make me stronger, healthier, and happier. I met some great people and had the best time! I am so happy to finally find a workout that I love and will stick with. Thank you!
Before I started here with the ladies challenge I was terrified of crossfit but after only a week I was in love and after a whole 6 weeks i feel like whole new person stronger and healthier, physically and mentally. Not only are the instructors amazing the environment they set for everyone else is refreshing. I can't wait to keep going.
Before I started here with the ladies challenge I was terrified of crossfit but after only a week I was in love and after a whole 6 weeks i feel like whole new person stronger and healthier, physically and mentally. Not only are the instructors amazing the environment they set for everyone else is refreshing. I can't wait to keep going.
I absolutely love working out at Crossfit in Virginia Beach. I wanted to challenge myself and decided to do the Ladies Crossfit Challenge for 6 weeks. I gained a whole new perspective on what I can physically do and they taught me everything I needed to know from start to finish. Each workout had a warm up, a workout, and a cool down. I love the family-like atmosphere that I felt. The coaches are very encouraging and are invested into your results. I am surely doing Crossfit for life!!!
Walking in to do the challenge, I was totally clueless about what cross fit was all about. Thomi and Danni are so easy to talk to and very easy going. I highly recommend this place to anyone.
Dani & Thomi are the best! I thank them both for the ladies challenge! The results have been great. I look forward to more!
Dani & Thomi are the best! I thank them both for the ladies challenge! The results have been great. I look forward to more!
The coaches here are amazing. Every one is encouraging to each other. And the coaches actually coach!!!!! I recommend for anyone who is interested of any fitness level #CFVB!!!
One of the better boxes in this area
CrossFit Virginia Beach is without a doubt the best gym in all of Virginia! The coaches are knowledgeable, helpful, and approachable. Even if you have zero experience with Crossfit (or working out in general) I would highly recommend stopping by the gym; the coaches are extremely welcoming and will work to scale the workout for you.
In short, CrossFit Virginia Beach is the Bee's knees!
