| Mon | 06:00 am - 09:00 pm |
| Tue | 03:30 pm - 09:00 pm |
| Wed | 06:00 am - 09:00 pm |
| Thu | 03:30 pm - 09:00 pm |
| Fri | 06:00 am - 09:00 pm |
| Sat | 09:00 am - 05:00 pm |
| Sun | 04:00 pm - 08:00 pm |
This is a gym for people who are serious about weightlifting. They have lifting equipment that typical globo-gyms don't have. The trainers are knowledgable about good form and have tips to maximize your workout.
This is not a commercial style gym. If you like strongman and power lifting this is a great gym to check out. Plenty of sqaut rack, deadlift plate forms and bench a. Plus a farm carry /yoke lane, stones and log press.
I dropped in while on a work trip. This gym has everything a strength athlete needs. The owner and his employees were helpful and let me do my programming without issue. For my Olympic weightlifters, he has some great older Uesaka bars that were so smooth to lift on. I recommend this gym. Old school gym and it rules.
Was in town for the weekend and this place was recommended to me. Great gym and friendly staff. Great place to lift weights. Would definitely join here if I was a local.
Knowledgeable staff, great equipment, easy to drop-in if your visiting like me.
Sadly missed my training session but I still got a great workout on my own and am sure to come back.
Lots of racks, strong man equipment. A couple treadmills and elliptical. No machines, leg press, etc. Good powerlifting / strongman / Olympic weightlifting gym
Lots of racks, strong man equipment. A couple treadmills and elliptical. No machines, leg press, etc. Good powerlifting / strongman / Olympic weightlifting gym
This gym is awesome. I travel for work and visit a lot of places around the east coast and the equipment and people around here are some of the best. Pick your poison, there are tools for powerlifting, weightlifting and strongman. Chris is a great guy and if you live in or around Richmond and are looking for a place to train real and technique, this is your spot.
This gym is awesome. I travel for work and visit a lot of places around the east coast and the equipment and people around here are some of the best. Pick your poison, there are tools for powerlifting, weightlifting and strongman. Chris is a great guy and if you live in or around Richmond and are looking for a place to train real and technique, this is your spot.
Great place to do serious training, friendly and supportive staff, friendly members, quality equipment! Want to get serious about your lifts? Check it out. I've been training here for over a year and very happy to be part of the team
Great place to do serious training, friendly and supportive staff, friendly members, quality equipment! Want to get serious about your lifts? Check it out. I've been training here for over a year and very happy to be part of the team
This is a beautiful dank dark hard strong power gym. This is for working.
Awesome training facility that supports hard work, intelligent training methods, and overall supportive atmosphere. Best gym in RVA in my opinion.
Good find! Great for Olympic training.
I've been training here on and off since 2007. One of the very best things about RVA: Chris Lawyer and TWR.
If you want to train powerlifting, weightlifting or strongman, I can't recommend another gym more highly.
If you're looking to get stronger, this is one of the best places to do that in Richmond. Prices are very reasonable and the gym itself is very no-frills. If you're interested but don't want to commit, first drop-in is free and only requires you to sign a waiver. The owner and all the staff are athletes as well so they know exactly what you may need or want (even if you don't know yourself).
Chris Lawyer the owner is a gifted and insightful trainer. If your looking for real gains this place is for you.
TWR is a very special place. Chris has created and fostered a community of awesome people who are dedicated to weightlifting, powerlifting, and strongman.
I've met so many genuinely nice and helpful people at TWR--and I'm not just referring to the coaches (who are, by the way, all carefully chosen experts).
Speaking of coaching, there are GREAT coaching options at TWR. The coaches (and programs) make learning how to lift properly very safe, fun, and doable.
I'm so glad that I found TWR. Definitely check this place out!
I've been training here on and off since 2007. One of the very best things about RVA: Chris Lawyer and TWR.
If you want to train powerlifting, weightlifting or strongman, I can't recommend another gym more highly.
If you're looking to get stronger, this is one of the best places to do that in Richmond. Prices are very reasonable and the gym itself is very no-frills. If you're interested but don't want to commit, first drop-in is free and only requires you to sign a waiver. The owner and all the staff are athletes as well so they know exactly what you may need or want (even if you don't know yourself).
If you're looking to get stronger, this is one of the best places to do that in Richmond. Prices are very reasonable and the gym itself is very no-frills. If you're interested but don't want to commit, first drop-in is free and only requires you to sign a waiver. The owner and all the staff are athletes as well so they know exactly what you may need or want (even if you don't know yourself).
