| Tue | 06:00 am -08:00 pm |
| Wed | 06:00 am -08:00 pm |
| Thu | 06:00 am -08:00 pm |
| Fri | 06:30 am -06:30 pm |
| Sat | 08:30 am -02:00 pm |
| Sun | 08:30 am -04:00 pm |
The exercises were challenging but not impossible and the instructor provided options in levels of intensity and modifications, if needed. I also like the direct interaction through zoom.
I love the instructors and the classes that I have taken. Pilates is the perfect way to increase strength and flexibility. All of the instructors are really great at providing you with alternative movements if you have an injury or stiff areas.
I felt very uplifted and cared for in the time I spent in the studio. As nervous as I was before entering the studio it was not intimidating in the slightest while I was there. The class itself (with instructor Anita) was eye opening for me and my current state of body awareness/connection. It was more than a 'workout', it was therapeutic. It ignited a fire inside me to take better care of my body through movement and I am hoping Niche can be a part of that more in the future.
I have long searched for a remedy for my lower back issues and this studio was it. Thanks to Jaclyn, Amanda, and the other instructors- I am now completely pain free and am working to develop a strong core to help further alleviate my back issues.
Niche is a wonderful fitness community with caring, compassionate and well-trained Pilates instructors. The studio is gorgeously decorated and if you like cats- they occasionally foster adorable kittens. I cannot recommend them more.
In my journey to become stronger in a hyper-flexible body, I have tried many exercise programs out there in Richmond. When I found Niche Fit, I finally found the right home for me. I absolutely want gain to strength and be healthy but I want to do so in a balanced way. I don't want instructors pushing me past what my body can (and should) naturally do. I am not interested in being yelled at as a motivating factor for working out or having my workouts feel like a frantic and sensory overloaded hour that I have to recover from the rest of the day. The workouts at Niche are geared towards having proper body awareness so you aren't creating problems in your body that you will have to undo later. The instructors (and the clientele!) are kind and generous people. So often, I leave there with a smile on my face because I genuinely love the workouts and the people there so much. Our culture has so much go, go, go, do, do, do. At Niche, they have hit the nail on the head with finding workouts that will push you to get stronger while helping you learn more mind and body awareness. I highly recommend checking the studio out.
In my journey to become stronger in a hyper-flexible body, I have tried many exercise programs out there in Richmond. When I found Niche Fit, I finally found the right home for me. I absolutely want gain to strength and be healthy but I want to do so in a balanced way. I don't want instructors pushing me past what my body can (and should) naturally do. I am not interested in being yelled at as a motivating factor for working out or having my workouts feel like a frantic and sensory overloaded hour that I have to recover from the rest of the day. The workouts at Niche are geared towards having proper body awareness so you aren't creating problems in your body that you will have to undo later. The instructors (and the clientele!) are kind and generous people. So often, I leave there with a smile on my face because I genuinely love the workouts and the people there so much. Our culture has so much go, go, go, do, do, do. At Niche, they have hit the nail on the head with finding workouts that will push you to get stronger while helping you learn more mind and body awareness. I highly recommend checking the studio out.
I didn't use to like exercising that much until I met Jaclyn. Her love and understanding of how the body works really spoke to me, and opened doors for me. At Niche Fit, they emphasize safety, and using your body appropriately to strengthen it and protect it. I'm a health care professional, and I send my patients that need strength work and posture work here as a starting place because I know these guys are really going to take care of them. LOVE this place.
I didn't use to like exercising that much until I met Jaclyn. Her love and understanding of how the body works really spoke to me, and opened doors for me. At Niche Fit, they emphasize safety, and using your body appropriately to strengthen it and protect it. I'm a health care professional, and I send my patients that need strength work and posture work here as a starting place because I know these guys are really going to take care of them. LOVE this place.
Jaclyn and all the instructors at Niche have a true passion for what they do. They are very skilled in making sure you have the proper alignment and posture in any position and are great at giving modifications based on your personal needs from past or present injuries. "Working out" has never been so fun with their variety of constantly changing exercises- giving your mind and body a workout! :)
Jaclyn and all the instructors at Niche have a true passion for what they do. They are very skilled in making sure you have the proper alignment and posture in any position and are great at giving modifications based on your personal needs from past or present injuries. "Working out" has never been so fun with their variety of constantly changing exercises- giving your mind and body a workout! :)
I can't tell you how dissappointed I was to find out that class was cancelled after arriving. O got to my just to make sure there was no call missed or emailed sent. There was nothing. At that point the class should have continued with just me. This is my Dr one attempt at a class first was not as warm and welcoming at all. I was hoping today would be totally different.
I can't tell you how dissappointed I was to find out that class was cancelled after arriving. O got to my just to make sure there was no call missed or emailed sent. There was nothing. At that point the class should have continued with just me. This is my Dr one attempt at a class first was not as warm and welcoming at all. I was hoping today would be totally different.
Niche is exactly what its name implies - a different and very special kind of fitness experience. The Pilates reformer combined with TRX and other methods during my private sessions has helped me attain my fitness and weight goals in a healthy way and within a safe time frame. Jaclyn does a masterful job leading Reformer classes while giving each participant whatever individual attention may be needed - form correction, doing the exercise based on that person's fitness level, you name it. Jaclyn knows her stuff. For a different workout experience or to supplement what you are already doing - come to Niche. Once you start, you won't be able to stop!
An amazing space with highly knowledgable staff.
Niches Fitness Studio is a beautiful brand-new boutique fitness spa focusing on pilates and yoga practices and personal training, conveniently located in the Richmond Fan District. I have been given wonderful instruction by an extremely experienced team. The studio offers great attention to detail with strong emphasis on individual attention. I love all the classes, especially the Pilates Reformer series.
Niche is awesome! The space is serene, and the instruction is fantastic. Classes are intimate, with a focus on form. I've taken multiple Pilates classes (Reformer and mat) and can't wait to try yoga and TRX there.
Niche is exactly what its name implies - a different and very special kind of fitness experience. The Pilates reformer combined with TRX and other methods during my private sessions has helped me attain my fitness and weight goals in a healthy way and within a safe time frame. Jaclyn does a masterful job leading Reformer classes while giving each participant whatever individual attention may be needed - form correction, doing the exercise based on that person's fitness level, you name it. Jaclyn knows her stuff. For a different workout experience or to supplement what you are already doing - come to Niche. Once you start, you won't be able to stop!
Niche is awesome! The space is serene, and the instruction is fantastic. Classes are intimate, with a focus on form. I've taken multiple Pilates classes (Reformer and mat) and can't wait to try yoga and TRX there.
