- Address:2319 W Main St, Richmond, VA 23220
- Phone:(804) 615-9987
- Website:http://www.giryagarage.com/
- Rating:4.8
This is the place you want to train. Knowledge and compassion reign supreme here. Programming is done on an individual basis and progressions are executed with safety in mind. Applied knowledge at it's finest. Motivation and mindset development are central to the training approach at Girya Garage. If you're on the edge considering jumping in, don't hesitate. Jump with both feet and have fun learning just how strong you really are.
The coaches are inspiring in their own right and more importantly are genuinely invested in your progress from the moment you start and each step along the way to achieve your goals
They will pump you up and are great people too!
If you are interested in joining a community of people that is designed to help you feel, look, and perform better at your life - Girya Garage may be the best spot East of the Mississippi. Will and Nicol helped me heal my body and make it stronger, as well as become two of my closest and most badass friends. If you give them a chance, I have no doubt they will be able to do the same for you.
If you are interested in joining a community of people that is designed to help you feel, look, and perform better at your life - Girya Garage may be the best spot East of the Mississippi. Will and Nicol helped me heal my body and make it stronger, as well as become two of my closest and most badass friends. If you give them a chance, I have no doubt they will be able to do the same for you.
Are you looking for a training or coaching experience that's a step above the traditional gym? Have you heard about kettlebells or considered learning how to use them well as a training tool? GG is the place for you. Will and Nicol treat their clients like family and in group sessions, everyone is consistently supportive of each other. It's the best training experience I've had- highly recommend!
Are you looking for a training or coaching experience that's a step above the traditional gym? Have you heard about kettlebells or considered learning how to use them well as a training tool? GG is the place for you. Will and Nicol treat their clients like family and in group sessions, everyone is consistently supportive of each other. It's the best training experience I've had- highly recommend!
All the kettlebells up to 88#. Nice people and comfortable place to swing bells.
Just started and love it. The owners are friendly, knowledgable, skilled and not to mention, wonderful instructors. They take the time to provide feed back and guidance for everyone in class, yet still manage to deliver a killer workout that's well worth the fatigue and pain. I highly recommend Girya Garage to new-comers and fitness veterans alike!
I have become an evangelical kettle queen. This is a bi-weekly treat for me. This is the best shape I've been in since middle school.
Kettle bell... all the cool kids are doing it.
Whether you are an athlete wanting to improve in your chosen sport, or a couch potato with a resolution to change your life, you will benefit from a visit to Girya Garage. The facility is small and doesn't boast the amenities of a big name gym, but the benefits far outweigh the lack of luxuries. Smaller classes and more individualized attention from trainers who actually care about the people they work with; a true community of people committed to improving their strength and mobility. No mirrors. No machines. No posturing and preening. No fluff...and no whining. Come to Girya Garage for training and you might just be surprised at what your body can actually DO. I know I am not only surprised but thrilled, proud and amazed.
All the kettlebells up to 88#. Nice people and comfortable place to swing bells.
All the kettlebells up to 88#. Nice people and comfortable place to swing bells.
I have become an evangelical kettle queen. This is a bi-weekly treat for me. This is the best shape I've been in since middle school.
Kettle bell... all the cool kids are doing it.
Just started and love it. The owners are friendly, knowledgable, skilled and not to mention, wonderful instructors. They take the time to provide feed back and guidance for everyone in class, yet still manage to deliver a killer workout that's well worth the fatigue and pain. I highly recommend Girya Garage to new-comers and fitness veterans alike!
Just started and love it. The owners are friendly, knowledgable, skilled and not to mention, wonderful instructors. They take the time to provide feed back and guidance for everyone in class, yet still manage to deliver a killer workout that's well worth the fatigue and pain. I highly recommend Girya Garage to new-comers and fitness veterans alike!
Whether you are an athlete wanting to improve in your chosen sport, or a couch potato with a resolution to change your life, you will benefit from a visit to Girya Garage. The facility is small and doesn't boast the amenities of a big name gym, but the benefits far outweigh the lack of luxuries. Smaller classes and more individualized attention from trainers who actually care about the people they work with; a true community of people committed to improving their strength and mobility. No mirrors. No machines. No posturing and preening. No fluff...and no whining. Come to Girya Garage for training and you might just be surprised at what your body can actually DO. I know I am not only surprised but thrilled, proud and amazed.