| Mon | 05:00 am - 08:00 pm |
| Tue | 05:00 am - 08:00 pm |
| Wed | 05:00 am - 08:00 pm |
| Thu | 05:00 am - 08:00 pm |
| Fri | 05:00 am - 08:00 pm |
| Sat | 08:00 am - 11:00 am |
| Sun | 08:00 am - 11:00 am |
Working with ReDefine has been a game changer. I have gotten to the point where I can't imagine NOT being active. Ashlee has been a Godsend. The owners are always welcoming & everyone is encouraging. Starting from square one isn't always easy, but once you get started, you'll strive for more.
Just started but confident I can progress here and learn a lot. Stoked for what's to come!
I have been a member for a few months and have the Semi-Private class option. Already, I feel much healthier and have noticed positive results.
Highlights:
- dedicated, motivating, and knowledgeable staff
- comprehensive, organized, and clean equipment
- personalized workout plans w/ accompanying app (but also availability for tracking w/ pen and paper)
- easy scheduling/class reservations
- measurement tracking; results-focused
I feel like I've been visiting ReDefineRVA long enough now to leave a review. To be honest, these guys have blown me away. I can easily say that the highlight of my day is being able to wake up and workout at this gym. All of the trainers are very qualified, helpful and encouraging. They have done an amazing job creating a professional atmosphere while being able to bond with clients. I did a lot of research before I picked a gym to commit to. This one has outdone them all.
My wife and I recently joined ReDefineRVA. We really love the atmosphere and attitude of the employees. Everyone working there is so positive and inviting. Demetrius and Darrell are fantastic trainers. Their energy and encouragement push you to step outside of your comfort zone and work a little harder. I'm in a wheelchair and they have done a great job working with me and my challenges to modify a workout plan that has been really effective for me. Their classes are small which enables them to spend time with each person and help them get the most out of their workouts. If you are looking for a place to workout where you can get personalized attention, encouragement, and support, definitely take the time to visit ReDefineRVA.
I have been working out here for about 6mths I have gotten leaner and stronger. I appreciate Rock and the rest of the team helping my reach my goals by teaching me how to eat better and work out more effectively. This a great place if you want to change your lifestyle for the better. I look and feel so much better no more cravings, no longer sluggish and my energy has increased. I look forward to my workouts each week. If you want to be inspired, get in shaped and lose weight the right way and have FUN doing this the place for you. I would highly recommend this gym.
I'm about 8 weeks into working with Ben on a one-on-one basis and it has been great. Not only is he an excellent trainer but also he is a good listener and conversationalist. Each time I go (3 x week) he has taken the time to create a workout designed specifically for me. He's not a push-over but if he sees you are struggling he will adjust. I liked the fact that my first day there weren't any weigh ins or measurements. I think his philosophy is "let's not worry about the numbers lets focus on changing habits."
Would not hesitate to recommend RedefineRVA to anyone - young or old, in shape or not.
Great atmosphere and friendly people! Super helpful nutrition guidance and very positive encouragement during workouts. Exactly what I needed to see results and learn more about fitness, strength, and healthy eating!
Great atmosphere and friendly people! Super helpful nutrition guidance and very positive encouragement during workouts. Exactly what I needed to see results and learn more about fitness, strength, and healthy eating!
I love this place! I have stuck to my schedule and been able to be consistent. I have finally found an exercise program I enjoy!!
Everyone who works here is great. Great instruction and encouragement. A diverse client base keeps every day fun and judgment free. Best choice my wife and I have made is joining ReDefine
Everyone who works here is great. Great instruction and encouragement. A diverse client base keeps every day fun and judgment free. Best choice my wife and I have made is joining ReDefine
The trainers at Redefine RVA are all in. With their semi-personal training and nutritional guidance, I have been able to lose weight and gain strength. I look good and feel good. Also, the training sessions are on your own time. Very flexible. Highly recommend!!
The trainers at Redefine RVA are all in. With their semi-personal training and nutritional guidance, I have been able to lose weight and gain strength. I look good and feel good. Also, the training sessions are on your own time. Very flexible. Highly recommend!!
I have been going to ReDefineRVA for a little over a year, and have found it to be one of the best things I have done for myself. The trainers and facility are great, and I love the semi-private training model, it is the right amount of assistance and motivation that I need to push myself and avoid injury. I recommend it to anyone!
I have been going to ReDefineRVA for a little over a year, and have found it to be one of the best things I have done for myself. The trainers and facility are great, and I love the semi-private training model, it is the right amount of assistance and motivation that I need to push myself and avoid injury. I recommend it to anyone!
Accountability and personal attention make Redefine RVA the best gym experience I have ever had. You can meet your goal @ Redefine RVA!
Great place to work out, especially for those who are new to fitness. Easy to follow, and effective program, and attentive trainers!
Been going here a little over a year. The staff is super helpful and are great at designing impactful workouts.
I'm not a member, but my girlfriend is and she loves it. My encounters with the staff are always pleasant, the owners are friendly and helpful people. If you need a great gym, this should be your first choice.
I'm not a member, but my girlfriend is and she loves it. My encounters with the staff are always pleasant, the owners are friendly and helpful people. If you need a great gym, this should be your first choice.
I have been working with the team at ReDefine RVA for almost a year and the experience has been beyond rewarding. Great staff that gives me the right amount of attention to detail to help me reach my goals. Great environment that feels like a community of members working together to reach their individual goals. Give it a shot!
After three months, I've had nothing but great experiences at ReDefineRVA. The semi-personal training model is great for people who want to train with professional trainers who know how to teach and make sure you don't hurt yourself through poor technique. After three months, I feel stronger than I did after playing soccer for years. The gym is well-cared for, the location is great for Richmonders, and there is no substitute for the motivation and coaching you get with the trainers. Thank you guys!
I'm so happy I found ReDefine! This place encompasses everything I ever wanted in a gym - I almost can't believe it exists. The workouts are perfectly tailored to your fitness level and personal goals, and all of the trainers are awesome - they're very professional and know their stuff, but they're also genuinely down to earth and fun to be around. The other gym members I've met so far are very nice too. It's a welcoming, friendly environment but also a place that inspires you to work hard and achieve your goals. There are several things about this gym that I think are genius: 1) the semi-private training is the perfect mix of personal attention with a group atmosphere. 2) the pricing goes down the longer you stick with it. 3) they utilize technology in a really efficient way that makes everything, from scheduling to doing your workouts, super easy/no-frills. They also give you super helpful nutritional guidance tailored to your goals and lifestyle. After only a few weeks, I'm already feeling and looking better, and I'm excited to continue.
I've been working out at ReDefineRVA for three weeks now and have really enjoyed the experience thus far. The benefits of ReDefineRVA are tremendous compared to your typical gym or studio. Not only do you receive one on one coaching but you also get to interact with others in the gym working towards similar goals. I'm excited to continue my journey with ReDefineRVA and can already tell my endurance, strength and motivation has gone up.
ReDefineRVA has absolutely changed my life. The trainers are first class and really take great care with their clients and have so much passion for what they do. I have never been an athletic person and I have always struggled with my weight, but with their help I have lost over 30 pounds and have never been happier or healthier! Do yourself a favor and LOOK THEM UP! They're incredible!
All the 5 star reviews are legit. ReDefineRVA is hands down the best gym I've ever been to. What's so special about it?
1) ReDefineRVA is a "semi-personal training" gym. That means you train in groups of 1-6. (The average I've experienced is 3-4 people per session.) The experience is both highly individualistic and communal. You'll meet LOTS of new friends, but it's also perfectly acceptable to work out heads down if you don't feel like talking to people at 6:00 a.m. (I can't blame you.) How many gyms strike that balance of community and individuality?
2) Thanks all that individual attention, I've gotten better results here than anywhere else. That makes you proud and keeps you motivated.
3) The trainers are knowledgeable, personable, fun, and patient. Ben, Cyp, and Roc seriously know their stuff, and each one has his specialty. No single person can know everything, but across all three guys, you cover the gamut - nutrition, aerobics, weight lifting, alternative practices, supplements, etc. They're truly great guys to work with. I've been at ReDefineRVA for 7 months, and I count them all as friends, not just "trainers."
4) All three guys are experts at adapting to specific needs.
-- Suffering from a recent injury? Not to worry. They'll modify your work out, or write a new one from scratch.
-- Need advice on how many calories to eat? They'll create a custom nutrition plan.
-- Not sure how to perform an exercise? They'll show you one way, as well as five alternatives that accomplish the same thing but from a different perspective.
5) Finally, a note to the ladies. My wife started at ReDefineRVA before I did, but she was initially hesitant about joining. "I don't know about going to a gym run by all guys. How could they understand my needs as a woman?" Her concern was valid, and I've seen a LOT of guys completely fail when it comes to working with women. But the positive reviews convinced her to give it a shot. I remember she came back from her first day beaming. Not only has she enjoyed ReDefineRVA, she convinced me to join as well! What changed her mind? The guys *get* her - they work with many women, they're incredibly sensitive and informed about the unique needs of women (and men), and they're willing to adapt to your needs as an *individual.*
All in all, I can't recommend ReDefineRVA highly enough. Give it a try.
I've been working out at ReDefineRVA for three weeks now and have really enjoyed the experience thus far. The benefits of ReDefineRVA are tremendous compared to your typical gym or studio. Not only do you receive one on one coaching but you also get to interact with others in the gym working towards similar goals. I'm excited to continue my journey with ReDefineRVA and can already tell my endurance, strength and motivation has gone up.
I'm so happy I found ReDefine! This place encompasses everything I ever wanted in a gym - I almost can't believe it exists. The workouts are perfectly tailored to your fitness level and personal goals, and all of the trainers are awesome - they're very professional and know their stuff, but they're also genuinely down to earth and fun to be around. The other gym members I've met so far are very nice too. It's a welcoming, friendly environment but also a place that inspires you to work hard and achieve your goals. There are several things about this gym that I think are genius: 1) the semi-private training is the perfect mix of personal attention with a group atmosphere. 2) the pricing goes down the longer you stick with it. 3) they utilize technology in a really efficient way that makes everything, from scheduling to doing your workouts, super easy/no-frills. They also give you super helpful nutritional guidance tailored to your goals and lifestyle. After only a few weeks, I'm already feeling and looking better, and I'm excited to continue.
