Addie Johnson
December 6, 2019 16:23
The only word I can use to describe this place is: WOW!
After nearly 3 years of intense triathlon training/racing and weight lifting, I had accumulated nearly 3 types of tendinitis in different parts of my body. Last October, I contracted a rare inflammation of my ribcage that hurt to move and breathe. Two months later, while I was training for a marathon, I injured my knee so badly I could hardly walk. Both these events were terrifying, and I knew I was deeply hurting myself from improper training. Something had to change. I googled furiously for deep tissue massage after reading that it could help with Costochondritis and found Muscle Mechanix in Carytown. I signed up for a massage and never knew how much my life would change after something that seemed so trivial.
Randy at Muscle Mechanix not only fixed my body but also taught me how to keep fixing my body. Randy teaches you about muscular imbalances, proper breathing, and gives you exercises to do when you aren't able to go get a massage. My Costochondritis cleared up within a few weeks of my massages, and now I am working with Randy's personal training services to work out weakened muscles, create a plan to help me train more effectively, and now feel confident to sign up for a half ironman next year. My body feels so much better every day thanks to Randy and the team at Muscle Mechanix and I cannot thank them enough for helping me.