Open Now

Mon 05:30 am - 09:00 pm
Tue 05:30 am - 09:00 pm
Wed 05:30 am - 09:00 pm
Thu 05:30 am - 09:00 pm
Fri 05:30 am - 08:00 pm
Sat 10:00 am - 05:00 pm
Sun 10:00 am - 04:00 pm
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Reviews

Rated 4.9/5 based on 16 customer reviews.
March 23, 2019 17:00

Not the best hours and the gym itself is small with old equipment

December 17, 2017 21:05

Shout out to ma n×gga Brix

December 17, 2017 21:05

Shout out to ma n×gga Brix

October 25, 2017 04:46

Great people and atmosphere! No matter your goals, this is the best gym around! I HIGHLY recommend you get a membership here.

October 25, 2017 04:46

This is the best gym I have been to in my life! Great facilities, environment, and layout. Staff is super professional and friendly. One of the only things I miss about Norfolk after moving away.

October 25, 2017 04:46

Very fair price, nice staff, clean... I fell in love with this gym during my first workout. If you work in the city or attend the local Tidewater community college the location is perfect, ask about the free classes that are offered.

October 25, 2017 04:46

Great local gym. It is not very crowded in the evenings or weekends. I would highly recommend to a friend.

October 25, 2017 04:46


Good gym and there is not much of a crowd. If uare active duty then there is a discounted monthly membership with free cancelations

July 23, 2017 01:39

Great people and atmosphere! No matter your goals, this is the best gym around! I HIGHLY recommend you get a membership here.

July 23, 2017 01:39

Great people and atmosphere! No matter your goals, this is the best gym around! I HIGHLY recommend you get a membership here.

July 7, 2016 18:34

This is the best gym I have been to in my life! Great facilities, environment, and layout. Staff is super professional and friendly. One of the only things I miss about Norfolk after moving away.

July 7, 2016 18:34

This is the best gym I have been to in my life! Great facilities, environment, and layout. Staff is super professional and friendly. One of the only things I miss about Norfolk after moving away.

March 12, 2016 08:52

Great local gym. It is not very crowded in the evenings or weekends. I would highly recommend to a friend.

July 20, 2015 22:36

Very fair price, nice staff, clean... I fell in love with this gym during my first workout. If you work in the city or attend the local Tidewater community college the location is perfect, ask about the free classes that are offered.

July 20, 2015 22:36

Very fair price, nice staff, clean... I fell in love with this gym during my first workout. If you work in the city or attend the local Tidewater community college the location is perfect, ask about the free classes that are offered.

August 23, 2014 06:53

The best gym atmosphere and staff that you could possibly want to be around!

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