Mon 08:00 am - 09:00 pm
Tue 08:00 am - 09:00 pm
Wed 08:00 am - 09:00 pm
Thu 08:00 am - 09:00 pm
Fri 08:00 am - 09:00 pm
Sat 08:00 am - 09:00 pm
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Reviews

Rated 5.0/5 based on 13 customer reviews.
April 9, 2020 19:36

I lifted there for a week when my son was in the Airforce. What a great place, it has the old school atmosphere which I love.

November 20, 2019 19:11

Awesome old school gym

October 31, 2019 15:09

A small gym with great clientele. I always love coming here.

June 18, 2019 08:27

Owner is very knowledgeable on get health eating and training you to get your body fit and feeling good about yourself again! Thanks Kevin!

June 8, 2019 16:01

Although this is an older smaller gym, the owner is someone that you can rely on to provide you with a proper knowledge to meet your physical fitness goals. The experience and level of training you will receive here is nothing short of perfection. You will find the variety of fitness equipment in this gym that most physical fitness Buffs look for. The owner of this gym has won multiple Awards for many types of physical fitness and bodybuilding competitions. This is the place to go if you live in Hampton as the gym is a very convenient location to Langley Air Force Base, Phoebus, Buckroe and a few other areas in Hampton in close proximity to the Hampton Roads Bridge-Tunnel.

May 18, 2018 15:19

If you want to get big this is the place. I've never experienced a gym like this where the weight is heavy and the people are so friendly. The owner Kevin is a treasure chest of tips and insite. Very much recommended.

May 18, 2018 15:19

If you want to get big this is the place. I've never experienced a gym like this where the weight is heavy and the people are so friendly. The owner Kevin is a treasure chest of tips and insite. Very much recommended.

October 25, 2017 10:28

Best gym in the area! If you're actually serious about get in shape, this is the place to go

October 25, 2017 10:28

Everything you need and nothing you don't. No riff raff. Work gets done here. Awesome old-school weights.

April 9, 2016 14:31

Best gym in the area! If you're actually serious about get in shape, this is the place to go

April 9, 2016 14:31

Best gym in the area! If you're actually serious about get in shape, this is the place to go

November 20, 2015 20:34

Everything you need and nothing you don't. No riff raff. Work gets done here. Awesome old-school weights.

November 20, 2015 20:34

Everything you need and nothing you don't. No riff raff. Work gets done here. Awesome old-school weights.

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