Mon 09:15 am - 07:00 pm
Tue 09:15 am - 08:15 pm
Wed 09:15 am - 07:00 pm
Thu 09:15 am - 08:15 pm
Fri 09:15 am - 07:00 pm
Sat 08:30 am - 02:00 pm
Sun 02:30 pm - 05:00 pm
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Reviews

Rated 5.0/5 based on 17 customer reviews.
October 25, 2019 19:04

The studio is warm and welcoming. The instructors clearly know how to give a great class. I highly recommend Harmony Health!

September 21, 2018 07:27

I could not have found a better yoga studio to start my practice! The staff are welcoming, caring and always keeping up to date on the best yoga practices to heal the body and mind. If something is not attainable one practice there is no judgement and only help to modify what is best for you and your body. I, myself, deal with a lot of anxiety that can be debilitating. Harmony Health has helped me to find peace and strength within myself. Thank you so much. :-)

October 25, 2017 05:41

I truly enjoyed my classes when I lived in VB area! I had three different teachers at Harmony Health and gained something new from each. The environment is very comfortable and relaxing and there are many time slots available, making it easier to fit in me-time. :)

October 25, 2017 05:41

A Friendly atmosphere offering Yoga to all ages. Harmony Health Life and Fitness offers a variety of classes structured to meet everyone's need. The teachers provide a friendly atmosphere in which to enjoy a challenging practice and deepen ones mind body spirit connection.

October 25, 2017 05:41

Catie is the best yoga teacher I've ever had she's very gentle and calm when teaching her class.

October 25, 2017 05:41

I have been a member for about 2 years and it is the best studio I have found so far in Virginia Beach. It's never the same class. It can be challenging and fun, relaxing and restorative. Instructors constantly change the pose sequences and introduce the members to new ones. In addition to yoga classes, there are different types of heath oriented workshops. Not to mention, this is by far the most affordable studio. I highly recommend!

October 25, 2017 05:41

Wonderful staff and peaceful studio in Kempsville. I attend classes 2 - 3 times per week and am never disappointed. If your hoping to start your yoga practice or have been practicing for years Harmony Health Life and Fitness is worth the visit.

September 13, 2017 20:50

Wonderful staff and peaceful studio in Kempsville. I attend classes 2 - 3 times per week and am never disappointed. If your hoping to start your yoga practice or have been practicing for years Harmony Health Life and Fitness is worth the visit.

September 13, 2017 20:50

Wonderful staff and peaceful studio in Kempsville. I attend classes 2 - 3 times per week and am never disappointed. If your hoping to start your yoga practice or have been practicing for years Harmony Health Life and Fitness is worth the visit.

September 8, 2017 08:44

I have been a member for about 2 years and it is the best studio I have found so far in Virginia Beach. It's never the same class. It can be challenging and fun, relaxing and restorative. Instructors constantly change the pose sequences and introduce the members to new ones. In addition to yoga classes, there are different types of heath oriented workshops. Not to mention, this is by far the most affordable studio. I highly recommend!

September 8, 2017 08:44

I have been a member for about 2 years and it is the best studio I have found so far in Virginia Beach. It's never the same class. It can be challenging and fun, relaxing and restorative. Instructors constantly change the pose sequences and introduce the members to new ones. In addition to yoga classes, there are different types of heath oriented workshops. Not to mention, this is by far the most affordable studio. I highly recommend!

August 9, 2017 10:30

Catie is the best yoga teacher I've ever had she's very gentle and calm when teaching her class.

August 9, 2017 10:30

Catie is the best yoga teacher I've ever had she's very gentle and calm when teaching her class.

July 14, 2017 21:45

A Friendly atmosphere offering Yoga to all ages. Harmony Health Life and Fitness offers a variety of classes structured to meet everyone's need. The teachers provide a friendly atmosphere in which to enjoy a challenging practice and deepen ones mind body spirit connection.

July 14, 2017 21:45

A Friendly atmosphere offering Yoga to all ages. Harmony Health Life and Fitness offers a variety of classes structured to meet everyone's need. The teachers provide a friendly atmosphere in which to enjoy a challenging practice and deepen ones mind body spirit connection.

June 29, 2017 21:24

I truly enjoyed my classes when I lived in VB area! I had three different teachers at Harmony Health and gained something new from each. The environment is very comfortable and relaxing and there are many time slots available, making it easier to fit in me-time. :)

June 29, 2017 21:24

I truly enjoyed my classes when I lived in VB area! I had three different teachers at Harmony Health and gained something new from each. The environment is very comfortable and relaxing and there are many time slots available, making it easier to fit in me-time. :)

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