| Mon | 05:00 am - 07:30 pm |
| Tue | 05:00 am - 07:30 pm |
| Wed | 05:00 am - 07:30 pm |
| Thu | 05:00 am - 07:30 pm |
| Fri | 05:00 am - 07:30 pm |
| Sat | 09:00 am - 11:00 am |
| Sun | 09:00 am - 11:00 am |
Been a member for 4 years now and have always had a great time working with the friends I've made here. Vicky and Tim are wonderful coaches.
I've been going here for years, and I always feel so welcome. Great coaches, workouts, and environment.
Place looked completely empty. Didnt see any cars or any signs of life despite the hours on google saying its open?
Great coaches. Good atmosphere.
Great atmosphere! Amazing coaches- very knowledgeable, enthusiastic, encouraging and caring! The owners give back to the community hosting several free classes/special workouts/events throughout the year.
If you are looking for the best possible place to work out in Virginia Beach, stop in here. They have everything your fitness heart desires. Cycling, CrossFit, FIT classes, Strongman, running and more!! Plus the coaching is phenomenal and the owners are lovely. In my opinion, there is nowhere better.
If you are looking for the best possible place to work out in Virginia Beach, stop in here. They have everything your fitness heart desires. Cycling, CrossFit, FIT classes, Strongman, running and more!! Plus the coaching is phenomenal and the owners are lovely. In my opinion, there is nowhere better.
I love them they will always push you to make yourself better
I love them they will always push you to make yourself better
I was hesitant to pay for a "real" gym when the rec center was so inexpensive, but the coaching and workouts are incredible. I have no regrets in buying an unlimited class pass. Definitely recommend CFU to anyone who is interested in a challenging workout. I love it here.
I was hesitant to pay for a "real" gym when the rec center was so inexpensive, but the coaching and workouts are incredible. I have no regrets in buying an unlimited class pass. Definitely recommend CFU to anyone who is interested in a challenging workout. I love it here.
I was trying out crossfit for the first time and from the moment I walked in the gym, I felt so welcomed. The coaches and owners truly care about your well being and fitness progress. They explain and break down all the movements for maximum understanding AND safety. Everything can be modified and scaled so you never have to feel intimidated. All fitness levels and ages are welcome! I love the friendly competition and encouraging atmosphere. Never have I ever felt more like part of a family at a gym before. Everyone, including the other members, are so supportive and motivating. Coming to class here is honestly my favorite part of my day and I look forward to coming back each and every time.
I was trying out crossfit for the first time and from the moment I walked in the gym, I felt so welcomed. The coaches and owners truly care about your well being and fitness progress. They explain and break down all the movements for maximum understanding AND safety. Everything can be modified and scaled so you never have to feel intimidated. All fitness levels and ages are welcome! I love the friendly competition and encouraging atmosphere. Never have I ever felt more like part of a family at a gym before. Everyone, including the other members, are so supportive and motivating. Coming to class here is honestly my favorite part of my day and I look forward to coming back each and every time.
This gym has everything: amazing staff and welcoming/encouraging classmates! No matter your experience level, this is the place to come to positively change your level of fitness.
I just finished their 6 week challenge. I worked harder than I thought I could, only because of the unwavering support from each of the coaches. Just when you think you cant go any further, or push any harder, a coach would show up at your side and give you a boost of confidence and support to help you draw from inside and finish it!!! I love this place and am recommending to all my friends. Thank you Nicole, Kristin and Dawn you are the best!
This is my favorite home away from home gym! The coaches are fantastic, the programming is perfect, and the members are awesome. Whether I'm there for a crossfit WOD or FIT class, I know I will always get an awesome workout when I'm VA Beach.
This is an awesome gym that I've decided to join after completing a well designed 6wk Challenge. This is my second attempt at joining a gym. The 1st attempt I didn't feel I belonged. Crossfit unparalled's structure and great coaches make the gym a place you want to belong to. I would recommend this gym to anyone looking to take on crossfit or fit.
I just finished their 6 week challenge. I worked harder than I thought I could, only because of the unwavering support from each of the coaches. Just when you think you cant go any further, or push any harder, a coach would show up at your side and give you a boost of confidence and support to help you draw from inside and finish it!!! I love this place and am recommending to all my friends. Thank you Nicole, Kristin and Dawn you are the best!
