Mon 03:00 pm -07:30 pm
Tue 03:00 pm -07:30 pm
Wed 03:00 pm -07:30 pm
Thu 03:00 pm -07:30 pm
Fri 03:00 pm -07:30 pm
Sat 09:00 am -01:00 pm
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Reviews

Rated 5.0/5 based on 17 customer reviews.
January 31, 2018 12:57

This is now ShieldMaiden CrossFit!!! Even Better!!!

January 31, 2018 12:57

This is now ShieldMaiden CrossFit!!! Even Better!!!

October 25, 2017 05:39

I am not a skinny guy. I have gain 50+ lbs over the last couple of years of my life. I wanted a place where I will not be judge and community of people who not only care about you, but understand the daily struggle on staying healthy.

I love this place. There are no egos in the gym. The coaches are humble!!!! This a community of people who care about you getting healthy and working to help you reach and exceed your potential.

Over the last couple of months, I seen gains in my strength and endurance. I have lost a little of weight. What is most important? I am not alone on my journey of getting healthy and staying healthy. I have a family.

You will not find a better place like CrossFit Accolade. It is not only my gym, its my home.

October 25, 2017 05:39

We have been with CrossFit Accolade since the beginning. As a new couple to CrossFit, the coaches have been very thorough in helping us understand the foundational techniques of CrossFit. They are more concerned with right technique, injury prevention, and growth than just weight and numbers. They modify and personalize the workouts to each person and the goals each athlete has. We have thoroughly enjoyed the community and energy CrossFit Accolade has created! Come check it out!

October 25, 2017 05:39

Awesome! Extremely knowledgeable coaches who are passionate and enthusiastic, but still want wants best for the individual. A great family-like atmosphere that is kid-friendly and wide open to anyone of all skill levels!

October 25, 2017 05:39

I visited Crossfit Accolade during a recent business trip, and had a fantastic experience. The coach - and other athletes - were so welcoming and friendly, and I got a great workout in at 5AM. Facility was clean and well-kept. I'll definitely return when I'm back in the area! Thanks again!

October 25, 2017 05:39

I stumbled upon this place on Google Maps. I am so glad that I found it! As it turns out, they are the only box in the neighborhood with 5am class. Everyone here was super nice, kudos to Aaron, Lisa, and Stephanie. And coach Beth was fantastic. I will definitely be back a year from now, on my next business trip to Virginia Beach!

April 10, 2017 13:27

I visited Crossfit Accolade during a recent business trip, and had a fantastic experience. The coach - and other athletes - were so welcoming and friendly, and I got a great workout in at 5AM. Facility was clean and well-kept. I'll definitely return when I'm back in the area! Thanks again!

April 10, 2017 13:27

I visited Crossfit Accolade during a recent business trip, and had a fantastic experience. The coach - and other athletes - were so welcoming and friendly, and I got a great workout in at 5AM. Facility was clean and well-kept. I'll definitely return when I'm back in the area! Thanks again!

December 7, 2016 19:54

I stumbled upon this place on Google Maps. I am so glad that I found it! As it turns out, they are the only box in the neighborhood with 5am class. Everyone here was super nice, kudos to Aaron, Lisa, and Stephanie. And coach Beth was fantastic. I will definitely be back a year from now, on my next business trip to Virginia Beach!

December 7, 2016 19:54

I stumbled upon this place on Google Maps. I am so glad that I found it! As it turns out, they are the only box in the neighborhood with 5am class. Everyone here was super nice, kudos to Aaron, Lisa, and Stephanie. And coach Beth was fantastic. I will definitely be back a year from now, on my next business trip to Virginia Beach!

December 7, 2016 19:54

I stumbled upon this place on Google Maps. I am so glad that I found it! As it turns out, they are the only box in the neighborhood with 5am class. Everyone here was super nice, kudos to Aaron, Lisa, and Stephanie. And coach Beth was fantastic. I will definitely be back a year from now, on my next business trip to Virginia Beach!

May 6, 2015 11:53

Awesome! Extremely knowledgeable coaches who are passionate and enthusiastic, but still want wants best for the individual. A great family-like atmosphere that is kid-friendly and wide open to anyone of all skill levels!

May 4, 2015 22:28

I am not a skinny guy. I have gain 50+ lbs over the last couple of years of my life. I wanted a place where I will not be judge and community of people who not only care about you, but understand the daily struggle on staying healthy.

I love this place. There are no egos in the gym. The coaches are humble!!!! This a community of people who care about you getting healthy and working to help you reach and exceed your potential.

Over the last couple of months, I seen gains in my strength and endurance. I have lost a little of weight. What is most important? I am not alone on my journey of getting healthy and staying healthy. I have a family.

You will not find a better place like CrossFit Accolade. It is not only my gym, its my home.

May 4, 2015 22:28

I am not a skinny guy. I have gain 50+ lbs over the last couple of years of my life. I wanted a place where I will not be judge and community of people who not only care about you, but understand the daily struggle on staying healthy.

I love this place. There are no egos in the gym. The coaches are humble!!!! This a community of people who care about you getting healthy and working to help you reach and exceed your potential.

Over the last couple of months, I seen gains in my strength and endurance. I have lost a little of weight. What is most important? I am not alone on my journey of getting healthy and staying healthy. I have a family.

You will not find a better place like CrossFit Accolade. It is not only my gym, its my home.

May 28, 2014 11:08

We have been with CrossFit Accolade since the beginning. As a new couple to CrossFit, the coaches have been very thorough in helping us understand the foundational techniques of CrossFit. They are more concerned with right technique, injury prevention, and growth than just weight and numbers. They modify and personalize the workouts to each person and the goals each athlete has. We have thoroughly enjoyed the community and energy CrossFit Accolade has created! Come check it out!

May 28, 2014 11:08

We have been with CrossFit Accolade since the beginning. As a new couple to CrossFit, the coaches have been very thorough in helping us understand the foundational techniques of CrossFit. They are more concerned with right technique, injury prevention, and growth than just weight and numbers. They modify and personalize the workouts to each person and the goals each athlete has. We have thoroughly enjoyed the community and energy CrossFit Accolade has created! Come check it out!

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