| Tue | 05:30 am -09:00 pm |
| Wed | 05:30 am -09:00 pm |
| Thu | 05:30 am -09:00 pm |
| Fri | 05:30 am -09:00 pm |
| Sat | 08:00 am -04:00 pm |
| Sun | 08:30 am -04:30 pm |
I would not recommend this facility. My spouse and I decided to start our weight loss journey and they had an advertisement on Facebook that the classes were free. The fact that I know nothing in life is free in this world, I decided to continue. Of course it turns out that the class is not free. For the class, my spouse and I combined spent nearly $1k. Our classes started in March and due to COVID everything has been shut down since. We have asked for a refund and have gotten nowhere with Taylor. In this time of pandemic I wouldn't recommend them only because they don't care about customers, just the money.
I LOST 25.2 LBS! This was such a good experience! I had so much fun in class, the diet came with recipes that were yummy! And it was definitely the push I needed!
I found out about iLoveKickboxing and it was AWESOME! The atmosphere pushes you to do the whole workout, beginning to end. It is a total body workout without you even realizing it (until the next day). The staff are so helpful, motivation and downright AWESOME!!! I have found a place I can enjoy working out, laughing, and feel completely comfortable; I can be myself! I would HIGHLY recommend it! -Carmen Morrison
Must Experience For Yourself
I have had multiple ongoing medical challenges for most of my life. When I stepped into the #ILoveKickboxingChesapeake location this morning it all faded from my mind. I talked with my trainer about my medical challenges and I was assured that modifications could be made to accommodate them. From that moment on I was just a "normal" woman enjoying a workout. The trainers are wonderful, positive, & encourage you with each step of the session. From the relaxing pre-workout stretches to the challenging workout you remain pumped up. I was truly sad once the session was finished, but I know that I will be back in soon. I improve my technique and self confidence with every movement!
Must Experience For Yourself
I have had multiple ongoing medical challenges for most of my life. When I stepped into the #ILoveKickboxingChesapeake location this morning it all faded from my mind. I talked with my trainer about my medical challenges and I was assured that modifications could be made to accommodate them. From that moment on I was just a "normal" woman enjoying a workout. The trainers are wonderful, positive, & encourage you with each step of the session. From the relaxing pre-workout stretches to the challenging workout you remain pumped up. I was truly sad once the session was finished, but I know that I will be back in soon. I improve my technique and self confidence with every movement!
I've been wanting to go for years, and finally decided to just do it! I suffer from major depression, mental illness, and anxiety, and I thought this may be a good, positive, healthy, fun way to help manage it.
Sometimes, it's hard to take that first step, but from the time I called to make my initial appointment to get all set up, I was excited. The girl I talked to had enthusiasm and her bubbliness was infectious. She was very friendly and knowledgeable, and answered all of my questions.
My first class, I walked in and was immediately greeted by name with a smile. We discussed the basics and he asked questions regarding my reasons for coming and goals. He actually seemed very interested in what I was saying, and definitely eased my mind and doubts a little. He took his time with me, and was extremely personable. When class started, he made sure to help me out, and gives alternative exercises as not to overwhelm you.
After day 1, I was hooked! I ended up getting a year membership and now look forward to working out. The instructors are great and seem to really enjoy their jobs. They are all very nice and enthusiastic. They know you by name, and encourage you and push you through.
My body is getting used to moving again, but each day it becomes easier and only gets more fun as you begin to really focus more on your technique and strength. It has helped alleviate some stress and has helped with the anxiety a bit, as you socialize for partner drills. It is a great release and a way better way to get in shape than the boring old gym.
I attend the morning classes during the week, mostly, so there's usually about 6-12 people there...I've heard the afternoon and evening classes are a bit more crowded. And talk about a judgement free zone...If you are self conscious, no need to be. Everyone has been very friendly and kind, and each class has all sorts of shapes, sizes, ages, and fitness experience/levels. I never feel weird or out of place.
I would HIGHLY recommend I Love Kickboxing, especially the one in Chesapeake. A little pricey, $145 a month, for a year membership, but well worth it if you are commited and have that fire. I'm not big on working out, but I really look forward to my next class and challenge. There are plenty of classes, and they run an hour, on time. The first 15 minutes are rough, and is the hardest part of class. A quick jog, and some cardio. Then you stretch it out and hit the bags for about a half hour. After that, you partner up for a few exercises before winding down with a little more stretching. It's a full body, well rounded workout, and definitely gives you a feeling of accomplishment and empowerment.
I've been wanting to go for years, and finally decided to just do it! I suffer from major depression, mental illness, and anxiety, and I thought this may be a good, positive, healthy, fun way to help manage it.
Sometimes, it's hard to take that first step, but from the time I called to make my initial appointment to get all set up, I was excited. I talked to Hannah, at the Chesapeake location, and her enthusiasm and bubbliness is infectious. She was very friendly and knowledgeable, and answered all of my questions.
My first class was with Daniel. I walked in and was immediately greeted by name with a smile. We discussed the basics and he asked questions regarding my reasons for coming and goals. He actually seemed very interested in what I was saying, and definitely eased my mind and doubts a little. He took his time with me, and was extremely personable. When class started, he made sure to help me out, and gives alternative exercises as not to overwhelm you.
After day 1, I was hooked! I ended up getting a year membership and now look forward to working out. Daniel, Hannah, and Liz are great instructors and seem to really enjoy their jobs. They are all very nice and enthusiastic. They know you by name, and encourage you and push you through.
My body is getting used to moving again, but each day it becomes easier and only gets more fun as you begin to really focus more on your technique and strength. It has helped alleviate some stress and has helped with the anxiety a bit, as you socialize for partner drills. It is a great release and a way better way to get in shape than the boring old gym.
I attend the morning classes during the week, mostly, so there's usually about 6-12 people there...I've heard the afternoon and evening classes are a bit more crowded. And talk about a judgement free zone...If you are self conscious, no need to be. Everyone has been very friendly and kind, and each class has all sorts of shapes, sizes, ages, and fitness experience/levels. I never feel weird or out of place.
I would HIGHLY recommend I Love Kickboxing, especially the one in Chesapeake. A little pricey, $145 a month, for a year membership, but well worth it if you are commited and have that fire. I'm not big on working out, but I really look forward to my next class and challenge. There are plenty of classes, and they run an hour, on time. The first 15 minutes are rough, and is the hardest part of class. A quick jog, and some cardio. Then you stretch it out and hit the bags for about a half hour. After that, you partner up for a few exercises before winding down with a little more stretching. It's a full body, well rounded workout, and definitely gives you a feeling of accomplishment and empowerment.
I am always looking for new ways to work out so when I saw a Groupon for iLoveKickboxing I was all for it. I had to schedule my first visit and that was fine. I was given a tour and explained the process. Punching and kicking the bag was he best part. Loved the class, loved the staff. I will be back!
I am always looking for new ways to work out so when I saw a Groupon for iLoveKickboxing I was all for it. I had to schedule my first visit and that was fine. I was given a tour and explained the process. Punching and kicking the bag was he best part. Loved the class, loved the staff. I will be back!
Kick ass workout. Great instructors and members. They definitely hold me accountable for coming in!
The instructors are full of energy and supportive. I loved it!
I absolutely LOVE this place! I'm just 2 weeks in but, I already feel stronger. Its one of those workouts that you just feel amazing after. Very high energy.
The environment is super clean. The staff is very friendly and helpful.
I never thought of myself as a "group class" kinda person...I always worked out at home. But, that clearly wasn't working for me anymore. From the moment I walked in, I felt at home. Every instructor is very welcoming and friendly, and very helpful. I've never once felt intimidated. I love the workout! It's tough and by the end I'm worn out..in a good way! I'm so glad I took the leap and joined the ILKB family!
I'm really glad I joined ILK Chesapeake, the classes absolutely kicked my butt, leaving me sore from head to toe .. and yet in some twisted way, I was immediately addicted. I've always wanted to have a 6 packs and now I can tell you that it really works, I've lost 7 lbs in less than 2 months and I can see my muscles showing without flexing. I love the great music pumping while you're getting your sweat on and all the teachers are really engaging. I'm really motivated to keep pushing it and accomplish my goal. I would highly suggest everyone go and at least try it out.
This is by far my favorite workout program I've ever done. Great total body exercises. Staff is awesome and so friendly. I have seen fantastic results after kickboxing for only 12 weeks! Highly recommend. A+
With your first visit you have an instructor stays with the whole time to help and encourage you. The staff are super welcoming and friendly. It seems more like a family than just a workout session. Each instructor has their own little spin when they instruct the class and I like that. I've really enjoyed being a part of ilkb so far.
I never thought of myself as a "group class" kinda person...I always worked out at home. But, that clearly wasn't working for me anymore. From the moment I walked in, I felt at home. Every instructor is very welcoming and friendly, and very helpful. I've never once felt intimidated. I love the workout! It's tough and by the end I'm worn out..in a good way! I'm so glad I took the leap and joined the ILKB family!
With your first visit you have an instructor stays with the whole time to help and encourage you. The staff are super welcoming and friendly. It seems more like a family than just a workout session. Each instructor has their own little spin when they instruct the class and I like that. I've really enjoyed being a part of ilkb so far.
