| Mon | 06:00 am - 08:00 pm |
| Tue | 06:00 am - 08:00 pm |
| Wed | 06:00 am - 08:00 pm |
| Thu | 06:00 am - 08:00 pm |
| Fri | 06:00 am - 08:00 pm |
| Sat | 09:00 am - 12:00 pm |
I joined Somnium about 10 months ago and I have not been disappoint yet. I went in knowing very little about CrossFit and gymnastic movements and within months their training and coaching has brought me to new heights! The Coaches put me on a meal plan to gain muscle and within my first week I put on a pound and a half all while maintaining the same BMI. They have programs to help with any goals you want tot reach from weight loss to strength gaining. The community here is no joke, everyone here is so supportive and motivated to just be in the gym and get to work. If you're in the area and you're looking for a great community, even better coaches and an amazing gym, Somnium is it!
I really love this place, the people really make it amazing. I have not once felt out of place, everyone is so open to talk and introduce themselves. I love to drive the 25 minutes to the gym to not only get a great workout but socialize with everyone. The coaches are open and so knowledgable, they know how to scale everything down and change workouts for someone depending on their skill and injuries. They never push you past what you can actually achieve but they do give you the encouragement needed to push yourself to where you are capable of. No matter the fitness level or age, the gym is amazing 100%!
I've been doing CrossFit for a little over 3 years and a member at Somnium for about 9 months now. The programming is top notch. The coaches are top notch. The facility and equipment is top notch. Everyone here is super personable and it makes coming to the gym consistently that much easier. Great box to get your workout in, have some fun and make new friends all at the same time.
Amazing CrossFit gym. The coaches are incredibly helpful for people of all skill levels. Whether your are experienced at CrossFit or have been a gym rat, runner or couch potato that wants to change you can fit in at Somnium. I was an avid runner and have seen gains in my running as well as my strength. But, more importantly the coaches here are making sure my form is correct. They focus on doing it right before trying to pile on weight. I have to give a huge shout out to the staff there: Ian, Tyler, Austin, Bryan and Ardelia....what other gym sends you a text when you miss a day or 2 just to check on you?
If you're looking for a gym family, this is the place.
They have classes that fit into pretty much any schedule.
A very family oriented gym. The coaches are great, very enthusiastic and always willing to help and motivate you. They greet everyone the moment you enter the door. This gym has A LOT to offer with nutrition, proper techniques, and extremely versatile on adjusting a workout to meet your needs and abilities.
My husband and I joined Somnium in October and we are both so happy that we did. We are feeling much better, losing fat and gaining muscle. It is hard work but it pays off. The coaches are all fabulous and everyone is there to encourage you. It is a perfect blend of weights, cardio and strength training. Totally worth the investment.
Great gym for beginners and veterans! If you're looking to change physically this is the place to go. Workouts and Staff are top of the line!!
Great gym for beginners and veterans! If you're looking to change physically this is the place to go. Workouts and Staff are top of the line!!
Me and my husband started Radon six week challenge this week. Everyone here are very nice and very supportive. We are taking this challenge and we will Succeed. Excited to see our results.
This place is amazing. I just finished my 6 week challange and I lost 8% of body fat. I'm telling you this place has the golden ticket. The meal plan works, the workouts work, the accountability coach/tracking works. All of that isn't even the best part. For me, my favorite part is the trainers. The staff here is awesome. They quickly make you feel like part of the family. Starting this 6 week challange is by far one of the best things I could have done for myself.
Radon is amazing! During my six week challenge I had a goal to lose 5% body fat. With the coaches guidance and the owners meal plan I crushed my goal and lost 12% body fat in six weeks. The staff is helpful and you will see results. Give them a try!
Radon is amazing! During my six week challenge I had a goal to lose 5% body fat. With the coaches guidance and the owners meal plan I crushed my goal and lost 12% body fat in six weeks. The staff is helpful and you will see results. Give them a try!
Great place to get in shape! The coaches are awesome, and the work out plan is challenging but not impossible. The workouts are tailored towards all levels of fitness and the coaches will modify them to fit the person and help you reach your goals. The atmosphere is very friendly and supportive.
Great place to get in shape! The coaches are awesome, and the work out plan is challenging but not impossible. The workouts are tailored towards all levels of fitness and the coaches will modify them to fit the person and help you reach your goals. The atmosphere is very friendly and supportive.
This gym is the best! I lost 5% body fat and gain a total of 8lbs of lean muscle in 6 weeks. They give you a meal plan to follow that is doable. Sad to say... I didn't not follow the meal plan the whole time. However, if I did my result would have been even better. The traininers were awesome and checked up on me every week to make sure I was doing ok. They take their time with you and make sure you are doing the workout correctly. They also mush and motivate you when you want to quit. With me not having social media like everyone else, they used the Voxer app to communicate. One of the perks are with my work hours I was able to come in early and leave in time for me to shower, eat, and make it to work in a timely manner. I recommend this gym to everyone!!!!
Radon CrossFit is one of a kind. The owner, staff and coaches are extremely knowledgeable and super supportive no matter what your fitness level is. If you're searching for a great place to reach your fitness goals or just want to give CrossFit a try, go check them out. You won't be disappointed!!!
Great coaches and staff. Always have challenging workouts set for different people's goal levels. They offer many classes throughout the day. Very motivating to go and great source of energy.
I'm doing the six week challenge and in four weeks I have lost 15 pounds. The coaches are super friendly and are very encouraging no matter your skill level. It's definitely given me the motivation to get back in shape and to live a healthy lifestyle.
I've been with Radon cross fit for a little over 3 weeks now and I'm still loving it! I signed up for the 6 week challenge in order to help push and motivate myself into getting back into shape. Austin, Tyler and Ian are great coaches and are very supportive. My goal for the challenge is to lose 20lbs in 6 weeks and so far I've lost 11lbs and feel great. I probably would be further ahead in my goal now but I had a minor set back but that doesn't mean I won't still drop those last 9lbs before the challenge is over. The atmosphere is motivating , the people I've met so far are all very friendly and help push you when you think you might not make it through a tough work out. I enjoyed cross fit in the past and I highly recommend the program to anyone interested in doing something more than just going to the gym because it will truly test your limits and make you stronger than you ever thought you could be. Not all cross fit gyms are the same and what's important to me is a good group of people that aren't all stuck up meat heads and that's what Austin's gym provides, people from all walks of life just wanting to get healthy and work out and challenge each other.
I've been with Radon cross fit for a little over 3 weeks now and I'm still loving it! I signed up for the 6 week challenge in order to help push and motivate myself into getting back into shape. Austin, Tyler and Ian are great coaches and are very supportive. My goal for the challenge is to lose 20lbs in 6 weeks and so far I've lost 11lbs and feel great. I probably would be further ahead in my goal now but I had a minor set back but that doesn't mean I won't still drop those last 9lbs before the challenge is over. The atmosphere is motivating , the people I've met so far are all very friendly and help push you when you think you might not make it through a tough work out. I enjoyed cross fit in the past and I highly recommend the program to anyone interested in doing something more than just going to the gym because it will truly test your limits and make you stronger than you ever thought you could be. Not all cross fit gyms are the same and what's important to me is a good group of people that aren't all stuck up meat heads and that's what Austin's gym provides, people from all walks of life just wanting to get healthy and work out and challenge each other.
Love this place. Started the six week challenge mid September and happy to see how far I've progressed... very friendly environment and dedicated coaches to guide you through your journey. From the workouts down to the meal plans, it's very informative. Will continue once my 6weeks is over.. thank you
-Quonte
I truly enjoy going to Radon everyday after work. I started going to Radon two months ago and I had just started getting into Crossfit. And now I enjoy it so much more than any other type of exercise or fitness. My wife and I go Monday through Friday and truly look forward to it everyday. The workouts are great and put together very well. The coaches are awesome and super supportive. The environment is motivating and you learn something new everyday. Radon is such an awesome family and organization to be a part of.
Could not have picked a better gym and program to kick start getting back into fitness routine. I'm 6 weeks in and look forward to going every week. The workouts are intense, but effective and most importantly FUN! Staff is attentive and make safety a high priority. Austin, the owner, has a personal rapport with all of his clients. You don't find that everywhere, if at all. One huge component is that they provide initial and ongoing nutritional education that focuses on an effective rather than restrictive diet. The cons: would like gym to be open a little earlier or later to accommodate my work schedule. And yes, it's a bit pricey, however, with all that this gym and program offers, the cost is a great value and offers you more than you would receive at a regular gym.
Hands down, I recommend this program.
These guys truly care about their members, in and out of the gym. Fitness is about more then the hour or so that you'll spend here. I'm participating in a "transformation challenge" to date I've received 8 text messages and had one workout. The texts have confirmed appointments, given nutrition advice answered my questions and the most significant what the one this morning... just checking to see how I was feeling the morning after my first workout. This isn't your normal gym, they aren't all about signing up as many as possible and hoping that only 20% - 30% actually show up. They want you to succeed. I can support a business like this and encourage anyone to come check them out.
