| Mon | 06:00 am - 01:00 pm |
| Tue | 06:00 am - 01:00 pm |
| Wed | 06:00 am - 01:00 pm |
| Thu | 06:00 am - 01:00 pm |
| Fri | 06:00 am - 01:00 pm |
Adrien! Adrien! Adrien! She is amazing!
The environment. Owners, trainers, and clients make FOR a great place to bust your butt to get healthy!
I have a 4 year relationship with Fitness on the Run. Bi weekly sessions with my trainer has improved my strength, stamina, and balance. I have more energy and feel motivated. My trainer is knowledgeable and highly trained to meet my individual needs and set individual goals for me. Our sessions are varied and interesting, and I have learned a great deal about proper form and interval training. I am 100% pleased with my workouts and my relationship with Fitness on the Run.
Truly outstanding! The polar opposite of a big box gym. The setup is modern and minimalist; perfect for focus. Most importantly, the trainers are highly credentialed professionals (I worked with Dominika and she's awesome!) Train here if you are looking for no-ego coaching on what works instead of the latest fad.
Truly outstanding! The polar opposite of a big box gym. The setup is modern and minimalist; perfect for focus. Most importantly, the trainers are highly credentialed professionals (I worked with Dominika and she's awesome!) Train here if you are looking for no-ego coaching on what works instead of the latest fad.
Been working out at FOR for MANY years and love it. They are totally committed to the science of fitness. At every class or personal training the instructors are 100% engaged and that keeps me focused and interested! FOR is not just for the young hardbodies -- thank goodness. You see student athletes working out next to grandparents and we're all good with that!
Been working out at FOR for MANY years and love it. They are totally committed to the science of fitness. At every class or personal training the instructors are 100% engaged and that keeps me focused and interested! FOR is not just for the young hardbodies -- thank goodness. You see student athletes working out next to grandparents and we're all good with that!
Love this place! Good workouts with good trainers -so you get in a good workout with knowledgeable trainers. Overall atmosphere of this gym is very encouraging. They have added quite a few more classes to accommodate varying work schedules.
Love this place! Good workouts with good trainers -so you get in a good workout with knowledgeable trainers. Overall atmosphere of this gym is very encouraging. They have added quite a few more classes to accommodate varying work schedules.
Whole body work-outs and truly personalized attention that improve your health and strength for long-term gain.
Whole body work-outs and truly personalized attention that improve your health and strength for long-term gain.
Excellent trainers, lots of variety in the workouts, and everyone is committed to helping you improve yourself regardless of your current fitness level.
Great personal training studio. I've been going here for more than a year and absolutely love it. Wonderful trainers that are adept at working with a variety of fitness levels. Love that they offer kettlebell one-on-one training and kettlebell group classes, as well as TRX (maybe the only place in the DC area that does?), and nutrition coaching. Also love that you can pay in monthly installments, which makes their services much more accessible than other personal training studios in the area.
Fitness on the Run is a one stop shop for all of your fitness needs. They offer personal training and small group exercise classes ranging from bootcamp to TRX to kettlebell. Instructors work with you to target your fitness level and modify exercises as need to work around injuries. The classes are always different and it really keeps you engaged and coming back for more. Great location in Old Town Alexandria and really nice owners, instructors and clients. They make working out fun at an affordable price! I can't enough nice things about FOR.
