- Address:317 S Washington St, Alexandria, VA 22314
- Website:https://www.vikriyalab.com/
- Rating:5.0
I heard about Vikriya Lab from my next door neighbors and went to a couple classes in the studio before the COVID-19 shutdown. While nothing will replace the in-person experience, Laura and team have been cranking out dozens and dozens of virtual classes that have kept me in shape during the shutdown. The classes are challenging and fun; Laura is always mixing things up so I never get bored. I highly recommend Vikriya Lab and am so thankful I found and joined this wonderful community! Keep up the awesome work ladies.
I found Vikriya Lab through ClassPass and instantly fell in love with this studio and the instructors. Most of my classes have been along the lines of the more restful and restorative practices.
The studio is in a wonderful location (no street noise, relatively easy parking), always smells lovely due to the use of essential oils, provides necessary equipment (blocks, bolsters, sandbags, mats, etc.), changing rooms, peaceful decor (candles, crystals, salt lamp, etc.). I could go on and on and on about how wonderful this studio is.
Oh, and I can't end without mentioning Hope. She has been the teacher for most of my practices, and wow is she amazing. So kind, friendly, helpful, accommodating, welcoming, and accepting. I am so happy I discovered Vikriya Lab.
Do yourself a favor, take a moment for yourself, and see how amazing the community is at Vikriya Lab!
I've been going to this lab for over a year. Laura and Hope have created a unique, wonderful studio with great instructors. They are creative in their approach, and welcoming to all who attend. I recommend this studio to anyone from novice to yogi. I love going to classes and really appreciate their warmth and kindness, as well.
Everyone at the studio is so kind and welcoming to all levels of skill or experience, and the instructors really take the time to make sure each student is carrying proper form so they get the most out of each class. This is a great place!
Everyone at the studio is so kind and welcoming to all levels of skill or experience, and the instructors really take the time to make sure each student is carrying proper form so they get the most out of each class. This is a great place!
Everyone at the studio is so kind and welcoming to all levels of skill or experience, and the instructors really take the time to make sure each student is carrying proper form so they get the most out of each class. This is a great place!
There is a reason I keep coming back, whether it be Barre, Pilates or Yoga, each class makes me feel empowered and strong. Love the variety and creativity that Laura and Hope put into their classes.
There is a reason I keep coming back, whether it be Barre, Pilates or Yoga, each class makes me feel empowered and strong. Love the variety and creativity that Laura and Hope put into their classes.
Exceptional classes that truly work for all levels and instructors who are supportive yet challenging. Can't wait for the expanded studio and classes!
Exceptional classes that truly work for all levels and instructors who are supportive yet challenging. Can't wait for the expanded studio and classes!
Laura and Hope are amazing yoga instructors. Their new expanded space in Old Town will be great!
Best barre pilates classes in town. Laura pushes you to work every muscle with creative, challenging movements. Always leave the class feeling I've had a great workout.
I was surprised by how much I loved the intimate setting of this new studio. I would go to a yoga class led by Hope any day, but this space encapsulated what I love best about practicing yoga with her. I felt strong and calm and connected both to myself and to the others in the room. It was obvious how important it was to her to know us and create an experience that was responsive to our needs. I always feel uplifted and inspired when I practice with Hope, and the intimacy of this new space really enhanced that experience for me.
The best classes and I love that there are a variety of classes to choose from. Music selections are on point... sequences are creative and unique. Good vibes. I couldn't ask for anything more in a yoga studio!
I've been attending Pilates with Laura for over a year and continue to feel challenged every class. I love having smaller class sizes (around 10 people)!
I've been attending Pilates with Laura for over a year and continue to feel challenged every class. I love having smaller class sizes (around 10 people)!
The best classes and I love that there are a variety of classes to choose from. Music selections are on point... sequences are creative and unique. Good vibes. I couldn't ask for anything more in a yoga studio!
I was surprised by how much I loved the intimate setting of this new studio. I would go to a yoga class led by Hope any day, but this space encapsulated what I love best about practicing yoga with her. I felt strong and calm and connected both to myself and to the others in the room. It was obvious how important it was to her to know us and create an experience that was responsive to our needs. I always feel uplifted and inspired when I practice with Hope, and the intimacy of this new space really enhanced that experience for me.