| Mon | 05:15 am - 08:00 pm |
| Tue | 05:15 am - 08:00 pm |
| Wed | 05:30 am - 08:00 pm |
| Thu | 05:30 am - 08:00 pm |
| Fri | 05:30 am - 08:00 pm |
| Sat | 08:00 am - 11:00 am |
Everyone is welcome here! From personal experience, a great community of accepting and helpful people. All the coaches are very thorough and knowledgeable. Scheduling is easy and prices are reasonable. You will not be disappointed and get a great workout with some really great people.
Awsome experience!
I have been working out at Trident for about seven months now, and it's a truly great gym. Trident easily rivals other CrossFit gyms I have attended in the DC area and also when I've dropped in on out of town gyms. The coaching is really good and hands on, the community is great, and most importantly, it's fun. Highly recommend.
I was recently down in the DC area for the Marine Corp Marathon, and wanted to get in an early morning work out. I did some research and this place had the best reviews. Unfortunately I didn't feel as though my experience lived up to the reviews. Everything was so rushed. An incredibly short warm up was done, and virtually no barbell warm-up before a heavy lift. The coaching was minimal as well. In the end I was disappointed with the whole experience.
Everyone is welcoming and encouraging. If you want a top tier workout, but have been working on that courage..take the leap.
THE most legit Crossfit gym. Period.
THE most legit Crossfit gym. Period.
I call the gym. I talk to the owner.... I tell him I just moved to the area I want to try out the gym... he says sure come on in... we have classes at such and such time. I ask if there is a cost to try it out, he says no...
I go to the 5pm class, I walk in. There's a bunch people crossfiting, doing kettle bell swings in such.. some guy walks over to me and says.. " can I help you"? I said yea, I wanted try out the gym. He points me to some keosk. I put all this info in the keosk about myself, which is okay with me. Then there's some screen on the keosk that asks for your credit card. The guy says its $25 to do a workout. I'm like what ??? The owner said it was okay to try it out. Then he was like no... $25. I walk out. Worst customer service I've ever had going to a new gym. How could they ever get new clients? I feel like they they were all training for the new GI Jane sequel coming out in the fall. They just didn't want anyone new spoiling thier fun...
I belonged to this box for just over a year and I have to say, IT IS THE BEST. From the friendly owners, coaches, and other crossfitters its a great atmosphere.
The people are amazing, the workouts are great and the equipment is top-notch. Completely worth it!
I belonged to this box for just over a year and I have to say, IT IS THE BEST. From the friendly owners, coaches, and other crossfitters its a great atmosphere.
The people are amazing, the workouts are great and the equipment is top-notch. Completely worth it!
Efficient classes, on time, good welcoming people, and top notch equipment. Very reputable business!
Efficient classes, on time, good welcoming people, and top notch equipment. Very reputable business!
Been part of the Trident family for a long time. Can't say enough about this community. Great gym and amazing coaching staff.
Been part of the Trident family for a long time. Can't say enough about this community. Great gym and amazing coaching staff.
Great facility and more importantly a great community of athletes and staff. I recommend wholeheartedly for athletes of all levels.
Dropped in for the 31 HEROES WOD on August 5th. The box was nicely arranged and the people were friendly. It was quite a bit busier than I am used to at my usual box so it wasn't as smooth a workout process but it was still a great workout.
Staff is great and very engaging. Love this gym.
Expert coaching. Really nice community.
I visited here a couple times when I was in town for a conference, and it is one of the best drop-in experiences I have had. Everyone made sure I felt welcomed, and the coaches treated me like one of their own. They gave me great tips on movements I never considered and provided awesome programming for my short time here.
Dropped in for the 31 HEROES WOD on August 5th. The box was nicely arranged and the people were friendly. It was quite a bit busier than I am used to at my usual box so it wasn't as smooth a workout process but it was still a great workout.
Dropped in for the 31 HEROES WOD on August 5th. The box was nicely arranged and the people were friendly. It was quite a bit busier than I am used to at my usual box so it wasn't as smooth a workout process but it was still a great workout.
I visited here a couple times when I was in town for a conference, and it is one of the best drop-in experiences I have had. Everyone made sure I felt welcomed, and the coaches treated me like one of their own. They gave me great tips on movements I never considered and provided awesome programming for my short time here.
I visited here a couple times when I was in town for a conference, and it is one of the best drop-in experiences I have had. Everyone made sure I felt welcomed, and the coaches treated me like one of their own. They gave me great tips on movements I never considered and provided awesome programming for my short time here.
