- Address:2413 Mt Vernon Ave, Alexandria, VA 22301
- Phone:(571) 431-6669
- Website:http://www.ascendcycle.com/
- Rating:4.9
Ascend Cycle
Reviews
Rated 4.9/5 based on 17 customer reviews.
Alexia C. Boggs
March 18, 2020 17:39
Ascend is THE best fitness studio in the DMV. All of the instructors are very friendly and the community is like a family. The cycle studio and strength training studio (Underground) are extremely clean and updated. If you want to be challenged, encouraged, and part of an awesome fitness community, try Ascend!
Helen Castro
September 2, 2019 03:24
Efficient classes, on time, good welcoming people, and top notch equipment. Very reputable business!
Eleanor Hellmuth
June 14, 2019 08:34
50 minutes flew by in the class with Kat! She keeps things fun throughout the entire class. Can't wait to come back!
Nb Squared
April 14, 2018 13:04
Great classes. Great instructors.
A Google User
April 14, 2018 13:04
Great classes. Great instructors.
Jennifer Schwartz
April 10, 2018 09:32
Amazing community of teachers and athletes. I use Ascend for interval training and it is exactly what I need. I've been a fitness professional for 11 years which has made me a complete snob on fitness classes. Ascend cycle and Underground are high quality, friendly, fun, and effective workouts. Also, it's always clean and punctual.
A Google User
April 10, 2018 09:32
Amazing community of teachers and athletes. I use Ascend for interval training and it is exactly what I need. I've been a fitness professional for 11 years which has made me a complete snob on fitness classes. Ascend cycle and Underground are high quality, friendly, fun, and effective workouts. Also, it's always clean and punctual.
Rick Johnson
April 5, 2018 06:54
AWESOME workout...thanks so much!!!!
David Pollock
January 5, 2018 19:37
Kat runs a great operation. And the team helps you get the results you want.
A Google User
January 5, 2018 19:37
Kat runs a great operation. And the team helps you get the results you want.
Fiza Ahmed
December 23, 2017 16:30
Ascend Cycle is a great small business in Del Ray Virginia (between Arlington and Alexandria). I have been to both their original studio for spin classes and the downstairs annex space with the expanded space for mixed use. I did a class there that was a combination of spin and off-bike mat exercises.
What I liked: the new space was great. The sound system was fantastic! I think they heard the feedback that the music at the original studio was not coming through with the highest quality and really wanted to fix this. There was also lots of space between bikes. I wish I did a bike only class since having the class split up into two groups made it a bit disorganized.
Everyone is always super nice at check-in.
Also loved the mint towels at the end of the class.
What I did not like: The workout was closer to barre and a bit annoying given that my legs were already sore from another workout. It would have been great if they provided descriptions of what the combo class consists of. The instructor also did not seem to provide personalized attention to any of the groups (group on bike or off bike). I didn't feel them engaged in my workout and felt like I was at a workout at Golds Gym at times with the super tall guy near me being in arms distance (gross stranger sweat). I know they had just opened up the space so I imagine it will get better.
A Google User
December 23, 2017 16:30
Ascend Cycle is a great small business in Del Ray Virginia (between Arlington and Alexandria). I have been to both their original studio for spin classes and the downstairs annex space with the expanded space for mixed use. I did a class there that was a combination of spin and off-bike mat exercises.
What I liked: the new space was great. The sound system was fantastic! I think they heard the feedback that the music at the original studio was not coming through with the highest quality and really wanted to fix this. There was also lots of space between bikes. I wish I did a bike only class since having the class split up into two groups made it a bit disorganized.
Everyone is always super nice at check-in.
Also loved the mint towels at the end of the class.
What I did not like: The workout was closer to barre and a bit annoying given that my legs were already sore from another workout. It would have been great if they provided descriptions of what the combo class consists of. The instructor also did not seem to provide personalized attention to any of the groups (group on bike or off bike). I didn't feel them engaged in my workout and felt like I was at a workout at Golds Gym at times with the super tall guy near me being in arms distance (gross stranger sweat). I know they had just opened up the space so I imagine it will get better.
Lydia Irving
November 27, 2017 19:48
Great studio and classes. The space is a bit small, but the instructors are top notch.
A Google User
November 27, 2017 19:48
Great studio and classes. The space is a bit small, but the instructors are top notch.
Eduardo Ferreira
October 25, 2017 10:53
Great environment, great instructors!
Peter Prizio
October 25, 2017 10:53
Well run, clean studio with great instructors and fun classes. I I always leave there feeling like I got a really good workout
Peter Prizio
August 5, 2017 08:41
Well run, clean studio with great instructors and fun classes. I I always leave there feeling like I got a really good workout