| Mon | 05:30 am - 10:00 pm |
| Tue | 05:30 am - 10:00 pm |
| Wed | 05:30 am - 10:00 pm |
| Thu | 05:30 am - 10:00 pm |
| Fri | 05:30 am - 10:00 pm |
| Sat | 05:30 am - 10:00 pm |
I have been going to Square 1 Fitness for a couple of weeks now and am 100% satisfied. The personal trainers are knowledgeable and professional. They adjust the routine to meet my needs, goals, and progress. I feel very safe that they know how hard to push me without over-doing it. I am feeling stronger already. They have also provided helpful knowledge about nutrition and appropriate supplements to help me get the most out of my training. I would recommend this gym to anyone, regardless of fitness goals from beginning, seniors, or athletes/body builders.
This is a great little gym. They are inexpensive and provide a great value. I used to workout there on my lunch break.
I needed to rehab from an injury, and insurance wouldn't pay for me to go twice a week year round. I was steered to Tanner at SquareOneFitness. That was a blessing! Tanner has been sensitive to my injury but always finds a way to help me get stronger and improve my overall physical health. He is knowledgeable and experienced in training techniques and body mechanics. I also appreciate that he is flexible, something that helps me with an unpredictable schedule. I have no regrets that I started working out at S1, and will continue to work out with Tanner until I am back on the tennis court!
Square 1 Fitness in Sandy, is the best local gym around. You get personal attention and the trainers are always willing to help. It is great place were you can come in at anytime and just focus on yourself and your fitness goals. I love the environment, because it is a place were everybody is greeted and knows you by name. It has helped me achieve more of my fitness goals and to strive to be better each day. I highly recommend Square 1 Fitness to anyone that is looking to for gym were they can receive the attention they deserve to achieve their fitness goals.
This is the best place you could ever dream of. Hayden (my trainer) helps you get the technique right in any workout and then gets the best out of you. Square 1 is more than just the. Gym aspect. They also work with your well being and help you with goals of eating healthy, lose fat, gain muscle and they work with your specific fitness goals. The owner is a life coach who works under Tony Robbins who always has his office open for you when you have questions. The people here are amazing and it is a fitness community. There are numerous interns here who are very friendly and helpful and will help you laugh in the process. The workouts are awesome and target the specific muscles you want to work on. I HIGHLY RECCOMMEND THIS PLACE!!!!!!!!!!!!
This is a great little gym. They are inexpensive and provide a great value. I used to workout there on my lunch break.
This is a great little gym. They are inexpensive and provide a great value. I used to workout there on my lunch break.
This is the best place you could ever dream of. Hayden (my trainer) helps you get the technique right in any workout and then gets the best out of you. Square 1 is more than just the. Gym aspect. They also work with your well being and help you with goals of eating healthy, lose fat, gain muscle and they work with your specific fitness goals. The owner is a life coach who works under Tony Robbins who always has his office open for you when you have questions. The people here are amazing and it is a fitness community. There are numerous interns here who are very friendly and helpful and will help you laugh in the process. The workouts are awesome and target the specific muscles you want to work on. I HIGHLY RECCOMMEND THIS PLACE!!!!!!!!!!!!
This is the best place you could ever dream of. Hayden (my trainer) helps you get the technique right in any workout and then gets the best out of you. Square 1 is more than just the. Gym aspect. They also work with your well being and help you with goals of eating healthy, lose fat, gain muscle and they work with your specific fitness goals. The owner is a life coach who works under Tony Robbins who always has his office open for you when you have questions. The people here are amazing and it is a fitness community. There are numerous interns here who are very friendly and helpful and will help you laugh in the process. The workouts are awesome and target the specific muscles you want to work on. I HIGHLY RECCOMMEND THIS PLACE!!!!!!!!!!!!
I needed to rehab from an injury, and insurance wouldn't pay for me to go twice a week year round. I was steered to Tanner at SquareOneFitness. That was a blessing! Tanner has been sensitive to my injury but always finds a way to help me get stronger and improve my overall physical health. He is knowledgeable and experienced in training techniques and body mechanics. I also appreciate that he is flexible, something that helps me with an unpredictable schedule. I have no regrets that I started working out at S1, and will continue to work out with Tanner until I am back on the tennis court!
I needed to rehab from an injury, and insurance wouldn't pay for me to go twice a week year round. I was steered to Tanner at SquareOneFitness. That was a blessing! Tanner has been sensitive to my injury but always finds a way to help me get stronger and improve my overall physical health. He is knowledgeable and experienced in training techniques and body mechanics. I also appreciate that he is flexible, something that helps me with an unpredictable schedule. I have no regrets that I started working out at S1, and will continue to work out with Tanner until I am back on the tennis court!
I have been going to Square 1 Fitness for a couple of weeks now and am 100% satisfied. The personal trainers are knowledgeable and professional. They adjust the routine to meet my needs, goals, and progress. I feel very safe that they know how hard to push me without over-doing it. I am feeling stronger already. They have also provided helpful knowledge about nutrition and appropriate supplements to help me get the most out of my training. I would recommend this gym to anyone, regardless of fitness goals from beginning, seniors, or athletes/body builders.
I have been going to Square 1 Fitness for a couple of weeks now and am 100% satisfied. The personal trainers are knowledgeable and professional. They adjust the routine to meet my needs, goals, and progress. I feel very safe that they know how hard to push me without over-doing it. I am feeling stronger already. They have also provided helpful knowledge about nutrition and appropriate supplements to help me get the most out of my training. I would recommend this gym to anyone, regardless of fitness goals from beginning, seniors, or athletes/body builders.
Square 1 Fitness in Sandy, is the best local gym around. You get personal attention and the trainers are always willing to help. It is great place were you can come in at anytime and just focus on yourself and your fitness goals. I love the environment, because it is a place were everybody is greeted and knows you by name. It has helped me achieve more of my fitness goals and to strive to be better each day. I highly recommend Square 1 Fitness to anyone that is looking to for gym were they can receive the attention they deserve to achieve their fitness goals.
Square 1 Fitness in Sandy, is the best local gym around. You get personal attention and the trainers are always willing to help. It is great place were you can come in at anytime and just focus on yourself and your fitness goals. I love the environment, because it is a place were everybody is greeted and knows you by name. It has helped me achieve more of my fitness goals and to strive to be better each day. I highly recommend Square 1 Fitness to anyone that is looking to for gym were they can receive the attention they deserve to achieve their fitness goals.
Great neighborhood gym! Lots of free weights as well as machines. Good selection of cardio equipment. Pretty intense looking Boot Camp classes going on in the evenings too. Very personable and accommodating staff. Well worth the price!
