jessica larsen
October 25, 2017 07:09
SLC Crossfit EAST is THE place to train!
I've been doing crossfit for about two years now, and having moved 3 times during this period, I've tried many, many gyms around town, from Murray, Holladay, Downtown Salt Lake, West Valley, and all the way out in Draper. I've also been following many of the gym's WOD blogs, and comparing between them on a near-daily basis.
The bottom line is: SLC Crossfit East is the best gym in town. Hands down. Vi Diamond is an amazing coach and has gotten me into the best shape of my life--more so that I even knew possible! The staff is friendly and welcoming, offering motivation and expert instruction/attention with every movement. The daily WOD's are also the best I've seen; they're dynamic, challenging, and well thought out With an intensive, yet functional warm up, strength conditioning, and mobility work, in addition to the daily WOD, I have learned to push myself in a whole new way.
The gym itself is also one of the nicest I've seen. All of the equipment is new, and top of the line. Everything is well-organized, clean, and there is always plenty of space. After having been to this gym, then trying a few others when I moved, and quickly realizing that none of them compared, I have decided that the quality of workout I get here is well worth the trip.
Needless to say, I highly recommend this gym; it seriously sets a whole new standard for the Utah crossfit scene.