Cheryl Baird
October 25, 2017 07:08
Lindsey and her staff are top notch. Each instructor has a little different style, but the multiple perspectives are beneficial and complimentary. They all have a deep knowledge of biomechanics and can translate that to meaningful cues that help you really connect your mind to your muscle and form. I love my occasional solo with Lindsey. She has a great eye for identifying imbalances and working through them. I always leave feeling aligned and refreshed....almost like having a massage!