| Mon | 05:30 am - 07:00 pm |
| Tue | 05:30 am - 07:00 pm |
| Wed | 05:30 am - 07:00 pm |
| Thu | 05:30 am - 07:00 pm |
| Fri | 05:30 am - 06:15 pm |
| Sat | 09:00 am - 10:30 am |
Excellent coachez and more equipment than you could lift...although some people are determined to try. Lots of encouragement all around.
I was always intimidated by the idea of crossfit but a friend talked me into trying it here at Crossfit EMC and I am so glad! My body feels stronger than it ever has and my stamina, too. Plus the feeling here is like family. I love the people I've met and it's an awesome atmosphere. My kids love it, too. The 9:00 hour has great kid care. CrossFit EMC is a great place!
I love this gym, the programming, coaches and atmosphere it's all great! Very affordable and caters to each person's specific needs. There are class times very early in the morning a lunch class as well as after work classes. There is even a child care worker every morning at the 9 AM class.
The new gym and coaches are amazing. The classes are tough, but get you into shape quick. I've been going for a year, and my arms have developed new muscles I didn't even know they had. Can't wait to learn more.
The new gym and coaches are amazing. The classes are tough, but get you into shape quick. I've been going for a year, and my arms have developed new muscles I didn't even know they had. Can't wait to learn more.
The new gym and coaches is amazing. The classes are tough, but get you into shape quick. I've been going for a year, and my arms have developed new muscles I didn't even know they had. Can't wait to learn more.
I've been attending Crossfit EMC for nearly 5 years. The entire experience has been remarkable and rewarding. All of my instructors have been great. My current instructor Matt Gage is extremely knowledgeable, and always friendly and welcoming, not something that is necessarily easy to do at 6:30 a.m. A variety of folks belong to this "box", different ages, backgrounds and physical conditions. Each individual gets a lot of personal attention from the instructor, with a strong focus on the basic elements of Crossfit. I would recommend this Crossfit to EMC to anyone sincerely interested in improving their physical condition. I'll be 64 in a few months, and I attribute the fact I am as strong as I was at 45 to my experience at Crossfit EMC.
This is a great CrossFit gym and the instructors are wonderful! It is a great value and worth it!
Their new place is much larger and has a lot of great potential!
I love that they're a non-profit CrossFit. Their prices are so cheap in comparison to other CrossFits, but their coaches care just as much about you and your goals. I love their small classes too; you even get to choose your favorite kind of music. Definitely a small but personalized feel. Great for regular people, especially introverts and the self conscious. You never feel judged here. ^_^
Their new place is much larger and has a lot of great potential!
Their new place is much larger and has a lot of great potential!
I love that they're a non-profit CrossFit. Their prices are so cheap in comparison to other CrossFits, but their coaches care just as much about you and your goals. I love their small classes too; you even get to choose your favorite kind of music. Definitely a small but personalized feel. Great for regular people, especially introverts and the self conscious. You never feel judged here. ^_^
I love that they're a non-profit CrossFit. Their prices are so cheap in comparison to other CrossFits, but their coaches care just as much about you and your goals. I love their small classes too; you even get to choose your favorite kind of music. Definitely a small but personalized feel. Great for regular people, especially introverts and the self conscious. You never feel judged here. ^_^
I've been attending Crossfit EMC for nearly 5 years. The entire experience has been remarkable and rewarding. All of my instructors have been great. My current instructor Matt Gage is extremely knowledgeable, and always friendly and welcoming, not something that is necessarily easy to do at 6:30 a.m. A variety of folks belong to this "box", different ages, backgrounds and physical conditions. Each individual gets a lot of personal attention from the instructor, with a strong focus on the basic elements of Crossfit. I would recommend this Crossfit to EMC to anyone sincerely interested in improving their physical condition. I'll be 64 in a few months, and I attribute the fact I am as strong as I was at 45 to my experience at Crossfit EMC.
I've been attending Crossfit EMC for nearly 5 years. The entire experience has been remarkable and rewarding. All of my instructors have been great. My current instructor Matt Gage is extremely knowledgeable, and always friendly and welcoming, not something that is necessarily easy to do at 6:30 a.m. A variety of folks belong to this "box", different ages, backgrounds and physical conditions. Each individual gets a lot of personal attention from the instructor, with a strong focus on the basic elements of Crossfit. I would recommend this Crossfit to EMC to anyone sincerely interested in improving their physical condition. I'll be 64 in a few months, and I attribute the fact I am as strong as I was at 45 to my experience at Crossfit EMC.
