| Mon | 05:00 am - 08:00 pm |
| Tue | 05:00 am - 08:00 pm |
| Wed | 05:00 am - 08:00 pm |
| Thu | 05:00 am - 08:00 pm |
| Fri | 05:00 am - 08:00 pm |
| Sat | 07:00 am - 05:00 pm |
| Sun | 09:00 am - 02:00 pm |
Super professional coaches who step you through every workout. Very positive attitude towards training.
I have tried many gyms around the Salt Lake Valley but this one by far is one of the best. The staff is very welcoming and knowledgeable which is very comforting. It also seems like they care about getting to know the people and find out what their goals are which is nice. They make sure you are doing everything correctly so you don't injure yourself. The workouts are fun and make people push themselves to their personal limit. The monthly membership cost is a bonus because it is affordable. I would recommend this gym to anyone.
This is the best gym I have ever been to! The classes are tailored to meet my needs and those who come as well. I can get in an amazing workout and have a coach who knows what they are doing coach me through it. It is fun and energetic atmosphere. I wouldn't choose any other gym after coming here!
This is the best gym I have ever been to! The classes are tailored to meet my needs and those who come as well. I can get in an amazing workout and have a coach who knows what they are doing coach me through it. It is fun and energetic atmosphere. I wouldn't choose any other gym after coming here!
I did the free trial and I love it! It's exactly what I want out of a workout with great trainers that help you specifically even when you're in a class setting.
I've been a member of a number of gyms (yoga, crossfit, and then also had a general membership at Vasa and 24 hr. Fitness), but this is hands down the best gym I've ever been apart of. The staff is very personal, knows your name, and very aware of your abilities. The workouts are well thought-out and all compliment each other. They are also just as intense and serious as the stuff I did in crossfit, but I don't have the worry of injuring myself.
I recommend this gym to anyone of any abilities. If you're looking to loose weight, have muscle gains, improve agility/athletic performance or just get in shape, I suggest checking out this gym. The staff will work with you on your own goals, and help you achieve them.
Love this place! I'm a big fan of training with others, so the class setting suits me well. That being said, they have something for everyone; no matter what level you are. They also do personal training. There's a strong focus on training versus "working out". I'm training for basketball, and, the staff has made sure I'm getting the exercises I need to up my game. The owner has a lot of experience and he's there everyday, sometimes all day. The staff have great attitudes and care about each individual, making sure they have good form and not overdoing it.
Love this place! I'm a big fan of training with others, so the class setting suits me well. That being said, they have something for everyone; no matter what level you are. They also do personal training. There's a strong focus on training versus "working out". I'm training for basketball, and, the staff has made sure I'm getting the exercises I need to up my game. The owner has a lot of experience and he's there everyday, sometimes all day. The staff have great attitudes and care about each individual, making sure they have good form and not overdoing it.
I have been thinking about writing this review for about a week now. I realized that anything that I say would not truly convey how awesome everyone is at SLC Strength & Conditioning and everyone will just have to go check it out for themselves.
Stephen (owner) and the team are top notch, well-educated, seasoned professionals. They are all also REALLY nice and are genuinely passionate about what they do. My husband and I have been going to this gym for a little over a month now. We go about four days a week. We train with Stephen once a week, attend a low impact class and pop in for open gym time for the rest of our workout schedule. We are definitely beginners when it comes to the gym and felt intimidated in other places due to our lack of knowledge. Everyone here made us feel so welcome and at ease. All the trainers are incredibly helpful and supportive even while multi-tasking other clients and/or classes being held. They are always checking up on everyone and open to any questions about correcting your form or what equipment to use. Lastly, they will push you to your limits in training without being overly pushy and prioritize injury prevention in all aspects.
For people who do not love to work out, we always come out of this place singing their praises (in addition to some cursing the next day because of soreness.) Great staff, great customer service, what more can you ask for?
I have been thinking about writing this review for about a week now. I realized that anything that I say would not truly convey how awesome everyone is at SLC Strength & Conditioning and everyone will just have to go check it out for themselves.
Stephen (owner) and the team are top notch, well-educated, seasoned professionals. They are all also REALLY nice and are genuinely passionate about what they do. My husband and I have been going to this gym for a little over a month now. We go about four days a week. We train with Stephen once a week, attend a low impact class and pop in for open gym time for the rest of our workout schedule. We are definitely beginners when it comes to the gym and felt intimidated in other places due to our lack of knowledge. Everyone here made us feel so welcome and at ease. All the trainers are incredibly helpful and supportive even while multi-tasking other clients and/or classes being held. They are always checking up on everyone and open to any questions about correcting your form or what equipment to use. Lastly, they will push you to your limits in training without being overly pushy and prioritize injury prevention in all aspects.
For people who do not love to work out, we always come out of this place singing their praises (in addition to some cursing the next day because of soreness.) Great staff, great customer service, what more can you ask for?
I have been thinking about writing this review for about a week now. I realized that anything that I say would not truly convey how awesome everyone is at SLC Strength & Conditioning and everyone will just have to go check it out for themselves.
Stephen (owner) and the team are top notch, well-educated, seasoned professionals. They are all also REALLY nice and are genuinely passionate about what they do. My husband and I have been going to this gym for a little over a month now. We go about four days a week. We train with Stephen once a week, attend a low impact class and pop in for open gym time for the rest of our workout schedule. We are definitely beginners when it comes to the gym and felt intimidated in other places due to our lack of knowledge. Everyone here made us feel so welcome and at ease. All the trainers are incredibly helpful and supportive even while multi-tasking other clients and/or classes being held. They are always checking up on everyone and open to any questions about correcting your form or what equipment to use. Lastly, they will push you to your limits in training without being overly pushy and prioritize injury prevention in all aspects.
For people who do not love to work out, we always come out of this place singing their praises (in addition to some cursing the next day because of soreness.) Great staff, great customer service, what more can you ask for?
Great team of people here! Great facility as well. All positive stoke and zero meathead attitude. Can't believe how much one on one time I get with these talented and knowledgeable professionals. Fully personalized beat down--I love it! Best money I can remember spending (huge value for the money). Team Pizza delivers (hah, hah, get it, Steve?)
Don't waste your money somewhere else- this is the place- and it's the only one like it.
The owner has really got it down. There's a nice, easy-to-use website (something rare for a small gym), the trainers are very professional and know their stuff. There are multiple sessions a day, and multiple kinds of sessions. The coaches are able to modify a parts of the group workouts on a dime for those with injuries. You won't have to deal with the crowdedness of a public gym or have to struggle to set aside equipment for a circuit or fight for a rack. The atmosphere is small, friendly, and even a little competitive at times :) And they really care about your all-around development. Just today, they brought in a top dietician to do a presentation- free of charge and open to the public. The owner, Stephen, is always looking for ways to make his business even better.
If you struggle with keeping a commitment to the gym, a friendly and energetic group atmosphere with REAL workouts and REAL coaches might be just what you need.
DREAM GYM
This gym and the staff are amazing. Every workout is different. I have seen myself improve more here in the few months I have been there than with other gyms and personal trainers. There is a great sense of encouragement and community with the other clients. You won't want to look anywhere else.
Great facility! The training staff are knowledgeable, friendly and always willing to help you out. My progression towards my goals has soared since starting here.
The members and staff together have made it more than a gym, it's a community.
I can see the facility is very new and still had a lot of work to be done, but the setup thus far it's great and the ex-nfl player behind the counter is an awesome dude.
Licensed and qualified. The owner, Stephen, is educated and knows how to coach well. All the trainers are educated and have the right certifications. I like how attentive to each class member's individual needs the trainers are. If you are a beginner the weeknight 6:30 class is definitely for you. I felt it was a judgment free zone where class members are affected positively by the atmosphere, such that everyone is super nice to each other; even while sweating off life's daily stress. What a zen place to get a worthwhile workout.
I love this gym! Steve is extremely knowledgeable. As a trainer, he has just the right mix of pushing you to be your best while maintaining good form and safety. The group classes and great energy and the schedule allows for many opportunities to work out.
Great facility, extremely well informed, and friendly trainers. Best gym I've ever been a part of!
I love the tailored workouts that make sure you're getting a full body workout whatever your preference may be.
Don't waste your money somewhere else- this is the place- and it's the only one like it.
The owner has really got it down. There's a fantastic working website (something rare for a small gym), the trainers are very professional and know their stuff. There are multiple sessions a day, and multiple kinds of sessions. The coaches are able to modify a parts of the group workouts on a dime for those with injuries. You won't have to deal with the crowdedness of a public gym or have to struggle to set aside equipment for a circuit or fight for a rack. The atmosphere is small, friendly, and even a little competitive at times :) And they really care about your all-around development. Just today, they brought in a top dietician to do a presentation- free of charge and open to the public. The owner, Stephen, is always looking for ways to make his business even better.
If you struggle with keeping a commitment to the gym, a friendly and energetic group atmosphere with REAL workouts and REAL coaches might be just what you need.
DREAM GYM
I love this gym! Steve is extremely knowledgeable. As a trainer, he has just the right mix of pushing you to be your best while maintaining good form and safety. The group classes and great energy and the schedule allows for many opportunities to work out.
Don't waste your money somewhere else- this is the place- and it's the only one like it.
The owner has really got it down. There's a fantastic working website (something rare for a small gym), the trainers are very professional and know their stuff. There are multiple sessions a day, and multiple kinds of sessions. The coaches are able to modify a parts of the group workouts on a dime for those with injuries. You won't have to deal with the crowdedness of a public gym or have to struggle to set aside equipment for a circuit or fight for a rack. The atmosphere is small, friendly, and even a little competitive at times :) And they really care about your all-around development. Just today, they brought in a top dietician to do a presentation- free of charge and open to the public. The owner, Stephen, is always looking for ways to make his business even better.
If you struggle with keeping a commitment to the gym, a friendly and energetic group atmosphere with REAL workouts and REAL coaches might be just what you need.
DREAM GYM
Licensed and qualified. The owner, Stephen, is educated and knows how to coach well. All the trainers are educated and have the right certifications. I like how attentive to each class member's individual needs the trainers are. If you are a beginner the weeknight 6:30 class is definitely for you. I felt it was a judgment free zone where class members are affected positively by the atmosphere, such that everyone is super nice to each other; even while sweating off life's daily stress. What a zen place to get a worthwhile workout.
