Michael Wahl
December 10, 2019 11:22
I am very grateful for the opportunity to have practiced at CCY for the last 14 months. Although the location, the beautiful exposed brick, and the affordability are influencers in why I go there, the instructors are what keeps my practice there. Rachel is incredibly well versed, meets people where they are at with warmth and humility, and is continually recasting the sequences in her classes to keep my monkey mind from making excuses about being "bored of the same old poses". Alex is tough! I always appreciate that when I go to Alex's class I will know I am getting my moneys worth in terms of sweat, strengthening, growth in my practice and enjoying the process of doing so. Both instructors classes aid me in being intentional, grateful, and healthy :)