Jafaws
January 13, 2018 12:32
I have been going here for about 5 months. The overall layout is nice. There are a lot of different machines and options for strength training. They have around 20 treadmills, a bunch of elipticals, traditional and recumbant bikes, stair steppers, a nice G-Fit (crossfit) area with about 15 rowing machines, a space upstairs for core/ streching and separate classrooms for group workouts. To get access to all the areas a full membership is required, but it's not too expensive, I think.
Even with all the workout equipment there is plenty of space to get around. I wish they had more hexagonal free weights and more flat/ adjustable workout benches. There are only 3 benches and they go fast. I don't like the round dumbbells and the 30 lb and one 65 lb hex dumbells have been missing for a while.
Class schedules are posted online and there seemsnto be a lot of choices. I have not been to a class yet, but plan on attending some G-Fit classes soon.
Most of the staff seem friendly and have been good at addressing my concerns except for the missing dumbbells. I know I told somebody about the missing 65 lb. I can't remember if I made them aware of the missing 30 pounders.
Also if you get the full membership you have access to all the Gold's Gyms in the area, including the Ogden Gym which has a 3 lane pool, but 4 people can comfortably swim laps, hot tub, steam room and an indoor track.