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The Yoga Center RenoYoga is for every body and The Yoga Center is one of the few places in town that recognizes this, offering classes for people with physical and developmental limitations along with a class focused on PTSD.... more
I like this studio!! If you are a beginner to moderate yoga practitioner, I think you will enjoy, the pace is slower than other places, especially the hot yoga varieties :) However, for me personally this provides exactly what I am looking for sometimes - slowing down my mind and quiet reflection.... more