| Mon | 04:30 pm - 07:30 pm |
| Tue | 04:30 pm - 07:30 pm |
| Wed | 04:30 pm - 07:30 pm |
| Thu | 04:30 pm - 07:30 pm |
| Fri | 04:30 pm - 06:30 pm |
| Sat | 09:00 am - 10:00 am |
Great place! Very well kept. All of the instructors really challenge you and are keen on proper technique to make you better.
Luke is the best Crossfit Coach in The Woodlands. Family friendly Crossfit gym. The gym is not nearly as "hard core" as some of the other boxes I've attended. It ranks very high on the social / great place to meet friends and get in shape meter.
Luke is the best Crossfit Coach in The Woodlands. Family friendly Crossfit gym. The gym is not nearly as "hard core" as some of the other boxes I've attended. It ranks very high on the social / great place to meet friends and get in shape meter.
I loooove the people at this gym. The motivation to work out becomes sooo easy when I'm around people like the ones who go here.
I loooove the people at this gym. The motivation to work out becomes sooo easy when I'm around people like the ones who go here.
Great crossfit box
What makes this box probably the best gym ever is the people. The trainers and instructors are really great and your fellow gym mates are really supportive. Every one is invested in one reaching ones fitness goals and I couldn't have found a better place. Here's a shout out to Amy, Claire, Dania and Luke for making this place the most awesome place to workout.
I have attended Crossfit classes and have received personal training from Luke at this location. I have been beyond pleased with both experiences. The CrossFit trainers are professional and attentive to the needs of the individual and the class. Luke is very bright and knows his lifting and kettle bell forms. As someone who is nudging up against the upper end of the middle age demographic I have found Luke's sensitivity to exercise form very heartening.
The facility is clean - specifically, the restrooms are clean and the workout area is consistently well-maintained and aesthetically pleasing. This is very important to me as the location in which I exercise is not filled with a lot of distractions.
Absent are any criticisms. Not even any constructive criticism. Keep it up Luke!
Update:
Luke was instrumental in helping me pass my hard style kettle bell certification this month. I was well prepared. What he taught me coalesced into a positive experience this month during that test. He remains one of the most technically savvy and safe teachers I know.
This place is great with a magnificent staff. They make exercise more fun and they make sure that you use proper form.
I love this place and the couches!
What makes this box probably the best gym ever is the people. The trainers and instructors are really great and your fellow gym mates are really supportive. Every one is invested in one reaching ones fitness goals and I couldn't have found a better place. Here's a shout out to Amy, Claire, Dania and Luke for making this place the most awesome place to workout.
What makes this box probably the best gym ever is the people. The trainers and instructors are really great and your fellow gym mates are really supportive. Every one is invested in one reaching ones fitness goals and I couldn't have found a better place. Here's a shout out to Amy, Claire, Dania and Luke for making this place the most awesome place to workout.
This place is great with a magnificent staff. They make exercise more fun and they make sure that you use proper form.
I have attended Crossfit classes and have received personal training from Luke at this location. I have been beyond pleased with both experiences. The CrossFit trainers are professional and attentive to the needs of the individual and the class. Luke is very bright and knows his lifting and kettle bell forms. As someone who is nudging up against the upper end of the middle age demographic I have found Luke's sensitivity to exercise form very heartening.
The facility is clean - specifically, the restrooms are clean and the workout area is consistently well-maintained and aesthetically pleasing. This is very important to me as the location in which I exercise is not filled with a lot of distractions.
Absent are any criticisms. Not even any constructive criticism. Keep it up Luke!
Update:
Luke was instrumental in helping me pass my hard style kettle bell certification this month. I was well prepared. What he taught me coalesced into a positive experience this month during that test. He remains one of the most technically savvy and safe teachers I know.
I have attended Crossfit classes and have received personal training from Luke at this location. I have been beyond pleased with both experiences. The CrossFit trainers are professional and attentive to the needs of the individual and the class. Luke is very bright and knows his lifting and kettle bell forms. As someone who is nudging up against the upper end of the middle age demographic I have found Luke's sensitivity to exercise form very heartening.
The facility is clean - specifically, the restrooms are clean and the workout area is consistently well-maintained and aesthetically pleasing. This is very important to me as the location in which I exercise is not filled with a lot of distractions.
Absent are any criticisms. Not even any constructive criticism. Keep it up Luke!
Update:
Luke was instrumental in helping me pass my hard style kettle bell certification this month. I was well prepared. What he taught me coalesced into a positive experience this month during that test. He remains one of the most technically savvy and safe teachers I know.
