| Mon | 09:00 am - 09:00 pm |
| Tue | 09:00 am - 09:00 pm |
| Wed | 09:00 am - 09:00 pm |
| Thu | 09:00 am - 09:00 pm |
| Fri | 09:00 am - 09:00 pm |
| Sat | 09:00 am - 05:00 pm |
Cherie is a gifted healer. I am a local acupuncturist and Cherie is one of my favorite healers to have sessions with. I highly recommend her classes and her private sessions.
The Owner, Maureen, is such a gentle spirit. She really cares for each and every one of her students. It is not your typical yoga class either. It is designed to get your blood flowing and your brain moving. My sister and I have been a part of Body and Brain Yoga for just a couple months and plan on continuing...
When I walked into Body and Brain Yoga, during a festival/open house, I knew this was different from other yoga studios I'd attended. I won a free month. I'm into my second year now. I no longer experience deep pains in my joints, I'm 55 lbs lighter, and my thoughts are clearer. I have more energy and positive attitude.
With a spring to my step, I walk into classes knowing I'll come away with the feeling of well being, both physically and mentally. Maureen is a gifted instructor, committed to her members. I love the anticipation of each interesting class. Though, each day of the week has a purpose, such as TaiChi on Tuesdays, Maureen spices up the daily routines. All members are friendly, open, and genuinely supportive, happy people. With all that good energy, you can't help but come away refreshed.
The atmosphere and classes are both relaxing and energizing. The instructor provides gentle guidance and her energy is amazing. A wonderful community of students attend who seek healing and growth. Overall a great place!
This is a amazing class, I feel very relax and peaceful after I take it, everyone does it at their own pace, teach you a lot about breathing and knowing your body from inside and out. Teacher is very warm person, knowledgeable, funny and make the class very interesting, everybody makes you feel welcome!
I highly recommended
My enlightened physicians sent me to Body and Brain. I am forever grateful for their direction because it led me to the extraordinary Maureen. She is a true healer, and I have benefited beyond measure from her knowledge, guidance, and compassion. I came with major issues, and yoga has lightened my burden and expanded my awareness in a miraculous way. Blessings to you, Maureen.
My enlightened physicians sent me to Body and Brain. I am forever grateful for their direction because it led me to the extraordinary Maureen. She is a true healer, and I have benefited beyond measure from her knowledge, guidance, and compassion. I came with major issues, and yoga has lightened my burden and expanded my awareness in a miraculous way. Blessings to you, Maureen.
I love the classes here, very healing and calming. Especially after a long stressful workday you can unwind and release all your stress. I sleep so much better after a class. Thank you
I love the classes here, very healing and calming. Especially after a long stressful workday you can unwind and release all your stress. I sleep so much better after a class. Thank you
I visited there today from Iowa since I am on a work trip. The staff and the students all welcomed me with open arms and were extremely inviting. I had not done this type of yoga before but they provided great instruction. I got to enjoy some tea before and after class. The yoga floor is interesting because I am used to the traditional mat but it was pretty cool!! I would definitely go back.
This studio is amazing with so much love given by the leaders and members alike! Classes are taught to help your health improve, your body to get stronger, and your soul to grow! It's connecting everything as one. Learn to be mindful and aware of who you are and things around you. Learn to bring more peace within yourself and help to bring peace to our world as we grow together through kindness, love, gratitude, & helping others. Special classes and trips are available too! Happy 2017 everyone! Let's make it a strong year!
Love Body & Brain! Great instructors, great classes. I always feel wonderful when I leave.
I have been doing Body & Brain Yoga for about a year and a half now and it has helped to significantly change my life for the better. While the road hasn't always been easy (is it ever?... :) ), I can honestly say I feel more grounded and better able to live my life with a sense of peace and happiness. I wish you the best in your life practice as well, wherever you may find a home.
Update 12/12/2014
As I approach three years doing Body & Brain Yoga, my perspectives have certainly changed, but the underlying truth remains the same. This is a phenomenal practice to help one strengthen body, mind and spirit as well as awaken a deeper piece of ourselves and connect with our soul. I have heard of, seen and experienced for myself a number of different healing stories and in some way (and usually many... :) ) I feel better every time I leave than when I went in.
Love Body & Brain! Great instructors, great classes. I always feel wonderful when I leave.
This studio is amazing with so much love given by the leaders and members alike! Classes are taught to help your health improve, your body to get stronger, and your soul to grow! It's connecting everything as one. Learn to be mindful and aware of who you are and things around you. Learn to bring more peace within yourself and help to bring peace to our world as we grow together through kindness, love, gratitude, & helping others. Special classes and trips are available too! Happy 2017 everyone! Let's make it a strong year!
This studio is amazing with so much love given by the leaders and members alike! Classes are taught to help your health improve, your body to get stronger, and your soul to grow! It's connecting everything as one. Learn to be mindful and aware of who you are and things around you. Learn to bring more peace within yourself and help to bring peace to our world as we grow together through kindness, love, gratitude, & helping others. Special classes and trips are available too! Happy 2017 everyone! Let's make it a strong year!
I visited there today from Iowa since I am on a work trip. The staff and the students all welcomed me with open arms and were extremely inviting. I had not done this type of yoga before but they provided great instruction. I got to enjoy some tea before and after class. The yoga floor is interesting because I am used to the traditional mat but it was pretty cool!! I would definitely go back.
I have been doing Body & Brain Yoga for about a year and a half now and it has helped to significantly change my life for the better. While the road hasn't always been easy (is it ever?... :) ), I can honestly say I feel more grounded and better able to live my life with a sense of peace and happiness. I wish you the best in your life practice as well, wherever you may find a home.
Update 12/12/2014
As I approach three years doing Body & Brain Yoga, my perspectives have certainly changed, but the underlying truth remains the same. This is a phenomenal practice to help one strengthen body, mind and spirit as well as awaken a deeper piece of ourselves and connect with our soul. I have heard of, seen and experienced for myself a number of different healing stories and in some way (and usually many... :) ) I feel better every time I leave than when I went in.
