- Address:25702 Aldine Westfield Rd #1402, Spring, TX 77373
- Phone:(832) 675-9949
- Website:http://www.us-cf.com/
- Rating:5.0
- Hours:
Tue | 07:00 am -07:00 pm |
Wed | 07:00 am -07:00 pm |
Thu | 07:00 am -07:00 pm |
Fri | 07:00 am -07:00 pm |
Sat | 11:00 am -01:00 pm |
Tue | 07:00 am -07:00 pm |
Wed | 07:00 am -07:00 pm |
Thu | 07:00 am -07:00 pm |
Fri | 07:00 am -07:00 pm |
Sat | 11:00 am -01:00 pm |
The owner/trainer is very easy going and knowledgable. It is a mix of crossfit and normal lifting so the best of both worlds. Everyone there is friendly and always down to give some advice or grab a drink after.
I have been going for 2 months and all my lifts have went up, while my cardio has improved and body fat has dropped.
All workouts can be scaled to avoid aggravating an injury.
Best part is he usually gives a new member 3 free classes go get a feel for the environment and program.
The Coach/Owner is a very knowledgeable man who is a great coach. He really made me feel welcome and made sure that I was comfortable doing the workout and made sure I was doing it safe. I would highly recommend this box to anyone who is looking for a box. Everyone there is welcoming and enthusiastic and it creates a great atmosphere to workout in.
Dropped in while I was in Houston for a conference. Everyone was super nice! The owner gave me some great tips on my cleans. This would be my box if I lived in Houston.
Dropped in while I was in Houston for a conference. Everyone was super nice! The owner gave me some great tips on my cleans. This would be my box if I lived in Houston.
A GREAT place to workout. Been coming here for the last 5 months and I like it, even my daughter likes it. Motivation from everyone at this box.
This gym is fantastic! The owner Bobby and every coach working here cares as much or more about your health and fitness goals as you do. The team/family style way that Bobby manages this gym with is what keeps me coming back every week. He and his staff take personal interest in your progress from day one and do everything they can to make sure that you are meeting your personal goals in a safe and fun environment. You're going to be sore when you leave but the results speak for themselves.
I'm soo incredibly happy that I found this place. Not only is it a great place to work out at but it's truly like family. They are all so welcoming and kind and when you go to work out that is what you do I've been going there for a little over a year and lost 26lbs. So if your looking for a little fun in the box come check out Unum Sumus......
The only workout I have enjoyed and be able to commit to. This box isn't about how fast you can get reps but about proper form and weight to be successful. Owners are one of a kind!
I was starting to feel like Crossfit wasn't for me until I joined here. I had three personal records in my first 2 months and a year later I am constantly improving. Bobby and the coaches are fabulous and the programming gets results! Wonderful community!
The only workout I have enjoyed and be able to commit to. This box isn't about how fast you can get reps but about proper form and weight to be successful. Owners are one of a kind!
The only workout I have enjoyed and be able to commit to. This box isn't about how fast you can get reps but about proper form and weight to be successful. Owners are one of a kind!
I was starting to feel like Crossfit wasn't for me until I joined here. I had three personal records in my first 2 months and a year later I am constantly improving. Bobby and the coaches are fabulous and the programming gets results! Wonderful community!
I was starting to feel like Crossfit wasn't for me until I joined here. I had three personal records in my first 2 months and a year later I am constantly improving. Bobby and the coaches are fabulous and the programming gets results! Wonderful community!
I'm soo incredibly happy that I found this place. Not only is it a great place to work out at but it's truly like family. They are all so welcoming and kind and when you go to work out that is what you do I've been going there for a little over a year and lost 26lbs. So if your looking for a little fun in the box come check out Unum Sumus......
I'm soo incredibly happy that I found this place. Not only is it a great place to work out at but it's truly like family. They are all so welcoming and kind and when you go to work out that is what you do I've been going there for a little over a year and lost 26lbs. So if your looking for a little fun in the box come check out Unum Sumus......
This gym is fantastic! The owner Bobby and every coach working here cares as much or more about your health and fitness goals as you do. The team/family style way that Bobby manages this gym with is what keeps me coming back every week. He and his staff take personal interest in your progress from day one and do everything they can to make sure that you are meeting your personal goals in a safe and fun environment. You're going to be sore when you leave but the results speak for themselves.
This gym is fantastic! The owner Bobby and every coach working here cares as much or more about your health and fitness goals as you do. The team/family style way that Bobby manages this gym with is what keeps me coming back every week. He and his staff take personal interest in your progress from day one and do everything they can to make sure that you are meeting your personal goals in a safe and fun environment. You're going to be sore when you leave but the results speak for themselves.
What a great place to not only get a GREAT workout but to have a great community of friends. I LOVE CrossFit Unum Sumus and I look forward to going everyday!