| Mon | 04:00 pm - 08:30 pm |
| Tue | 04:00 pm - 08:30 pm |
| Wed | 04:00 pm - 08:30 pm |
| Thu | 04:00 pm - 08:30 pm |
| Fri | 04:00 pm - 07:00 pm |
| Sat | 09:00 am - 01:00 pm |
A whole body workout in just 30 minutes! Im a busy college student so this is the perfect workout for me!
What an experience. I went in for my free trial class and Rod kicked my butt! The workout was intense! I was dripping sweat by the end and exhausted. I have no boxing experience but Rod showed me each of the moves. I really appreciated the personal attention. I loved that it was only 30 minutes and I can show up when it works for my schedule. Looking forward to my next workout.
What an experience. I went in for my free trial class and Rod kicked my butt! The workout was intense! I was dripping sweat by the end and exhausted. I have no boxing experience but Rod showed me each of the moves. I really appreciated the personal attention. I loved that it was only 30 minutes and I can show up when it works for my schedule. Looking forward to my next workout.
Great staff and amazing workouts. Everyday I go, I always leave feeling energized!
Great staff and amazing workouts. Everyday I go, I always leave feeling energized!
I am so glad I signed up. I have been going for about 2 weeks and I love it. I get an entire workout in about 30 minutes. The trainers are awesome and really help you stay motivated. They work with you so you know how to do the exercise and make sure you're doing it correctly. I hated the gym. It's small and personal at 9round. Everyone that's there is encouraging and you don't feel out of place or self conscious. I highly recommend signing up it you hate going to the gym and want something high energy and fun in your workout.
9 rounds is where it's at!!! Everytime I walk in I get called by my name, the trainers are there to help you the whole time, and push you heck even Rods pretty cool in my book, I'm kidding Rods awesome !I've been with them for about 3 months and I'm down 30 pounds 40 year old male able to lose 30 pounds. If I can do it you can do it,come to 9 rounds and knock it out. Thanks 9 Rounds, Da Bat!!
Great for people who have busy schedules and don't have time to spend hours in a gym weekly to get a good workout.
9 rounds is where it's at!!! Everytime I walk in I get called by my name, the trainers are there to help you the whole time, and push you heck even Rods pretty cool in my book, I'm kidding Rods awesome !I've been with them for about 3 months and I'm down 30 pounds 40 year old male able to lose 30 pounds. If I can do it you can do it,come to 9 rounds and knock it out. Thanks 9 Rounds, Da Bat!!
9 rounds is where it's at!!! Everytime I walk in I get called by my name, the trainers are there to help you the whole time, and push you heck even Rods pretty cool in my book, I'm kidding Rods awesome !I've been with them for about 3 months and I'm down 30 pounds 40 year old male able to lose 30 pounds. If I can do it you can do it,come to 9 rounds and knock it out. Thanks 9 Rounds, Da Bat!!
I am so glad I signed up. I have been going for about 2 weeks and I love it. I get an entire workout in about 30 minutes. The trainers are awesome and really help you stay motivated. They work with you so you know how to do the exercise and make sure you're doing it correctly. I hated the gym. It's small and personal at 9round. Everyone that's there is encouraging and you don't feel out of place or self conscious. I highly recommend signing up it you hate going to the gym and want something high energy and fun in your workout.
I am so glad I signed up. I have been going for about 2 weeks and I love it. I get an entire workout in about 30 minutes. The trainers are awesome and really help you stay motivated. They work with you so you know how to do the exercise and make sure you're doing it correctly. I hated the gym. It's small and personal at 9round. Everyone that's there is encouraging and you don't feel out of place or self conscious. I highly recommend signing up it you hate going to the gym and want something high energy and fun in your workout.
Great for people who have busy schedules and don't have time to spend hours in a gym weekly to get a good workout.
Great for people who have busy schedules and don't have time to spend hours in a gym weekly to get a good workout.
Great for people who have busy schedules and don't have time to spend hours in a gym weekly to get a good workout.
