Ana Colmenero
October 20, 2017 05:54
Three months ago, I had no idea how much progress, both mentally and physically, I would experience by joining this Crossfit box. I had visited several different boxes in the San Antonio area before finally finding this place which all promised structure, guidance, and results but never delivered. I didn't feel challenged or stronger. Here, however, you are not only challenged but you are motivated and supported and it is felt from day 1.
The owner and instructors guide you through every movement with focus on proper technique and safety. The location is very clean and equipped with everything that is needed. Other members are supportive and challenging as well which creates the perfect environment for newcomers of all fitness levels.
I have lost a total of 15 lbs since joining but what's even better is that I am stronger. I am healthier. And I have formed friendships that I value. My only regret from becoming a member at CrossFit Hold Strong is becoming so attached to everything that it is and everyone that makes it that way. This regret has made our upcoming pcs move that much more difficult because now I have to say goodbye to another family.