| Tue | 05:00 pm -08:00 pm |
| Wed | 04:30 pm -08:30 pm |
| Thu | 05:00 pm -08:00 pm |
| Fri | 05:00 pm -06:30 pm |
| Sat | 07:00 am -11:00 am |
| Sun | 08:30 am -10:30 am |
Great place to work out, amazing staff, very friendly.
I have been coming here for almost 3 years. I enjoy the instructors and the variety of classes. For many of the classes, I can accomplish weights and cardio in 45 minutes to an hour. The participants are all ages and levels of fitness. Everyone is made to feel welcome and encouraged.
Was in town for a short visit and Energy X was nearby. The classes are awesome and give you a great workout and the staff is very friendly and helpful.
Was in town for a short visit and Energy X was nearby. The classes are awesome and give you a great workout and the staff is very friendly and helpful.
The instructors here are amazing and the classes are fun! You'll work hard but the time will pass by so quickly!
The instructors here are amazing and the classes are fun! You'll work hard but the time will pass by so quickly!
Energy X Fitness has been the answer I've been looking for in working toward my fitness goals. The weekly lineup of classes offers a perfectly diverse set of workouts to incorporate intensity/power, strength training, endurance/cardio, and even stretching and relaxation. Every class offers a perfect balance of challenges and accomplishment to give a feeling of rejuvenation and motivation to start (or end) the day. The welcoming, friendly, and knowledgeable staff help to make the clientele feel like a tight-knit community. If you're tired of the same task-based feeling you get from going to a traditional gym, do yourself a favor and check this out for yourself. They even offer your 1st class for free.
This is so much better than Crossfit. Allison & Danny know how to make a workout both hard, and enjoyable. An hour long class goes by so fast!
I have tried the Shockwave and Indorow sessions, and I like both classes. Shockwave is a low-impact crosstraining class which you can perform at your own pace. Indorow is intervals of water rowing with some rest breaks. The classes are fun and the time passes quickly.
I usually workout outdoors but the heat this summer was unbearable so I was looking for a workout indoors. I also have had some knee issues. I am so happy I found EnergyXfitness. It is a great workout. I like both the class that uses the TRX, kettle bells, and rowing and the class that is just rowing. I have been injury free while getting a total body workout. I have told some friends about it and they are hooked. The classes are challenging for all ages. All the instructors are knowledgeable, very helpful, and incouraging.
Those who row, know. Great instructors, home run!
I have tried the Shockwave and Indorow sessions, and I like both classes. Shockwave is a low-impact crosstraining class which you can perform at your own pace. Indorow is intervals of water rowing with some rest breaks. The classes are fun and the time passes quickly.
Energy X Fitness has been the answer I've been looking for in working toward my fitness goals. The weekly lineup of classes offers a perfectly diverse set of workouts to incorporate intensity/power, strength training, endurance/cardio, and even stretching and relaxation. Every class offers a perfect balance of challenges and accomplishment to give a feeling of rejuvenation and motivation to start (or end) the day. The welcoming, friendly, and knowledgeable staff help to make the clientele feel like a tight-knit community. If you're tired of the same task-based feeling you get from going to a traditional gym, do yourself a favor and check this out for yourself. They even offer your 1st class for free.
Energy X Fitness has been the answer I've been looking for in working toward my fitness goals. The weekly lineup of classes offers a perfectly diverse set of workouts to incorporate intensity/power, strength training, endurance/cardio, and even stretching and relaxation. Every class offers a perfect balance of challenges and accomplishment to give a feeling of rejuvenation and motivation to start (or end) the day. The welcoming, friendly, and knowledgeable staff help to make the clientele feel like a tight-knit community. If you're tired of the same task-based feeling you get from going to a traditional gym, do yourself a favor and check this out for yourself. They even offer your 1st class for free.
This is so much better than Crossfit. Allison & Danny know how to make a workout both hard, and enjoyable. An hour long class goes by so fast!
This is so much better than Crossfit. Allison & Danny know how to make a workout both hard, and enjoyable. An hour long class goes by so fast!
I usually workout outdoors but the heat this summer was unbearable so I was looking for a workout indoors. I also have had some knee issues. I am so happy I found EnergyXfitness. It is a great workout. I like both the class that uses the TRX, kettle bells, and rowing and the class that is just rowing. I have been injury free while getting a total body workout. I have told some friends about it and they are hooked. The classes are challenging for all ages. All the instructors are knowledgeable, very helpful, and incouraging.
