| Mon | 09:00 am - 08:30 pm |
| Tue | 05:30 am - 08:30 pm |
| Wed | 05:30 am - 08:30 pm |
| Thu | 05:30 am - 08:30 pm |
| Fri | 09:00 am - 12:00 pm |
| Sat | 07:30 am - 01:30 pm |
| Sun | 09:00 am - 12:00 pm |
This was my first experience in a Yoga class and I LOVED IT! I was really nervous about being able to keep up, and whether I would like it or not, but all of those worries washed away. I went at my own pace, I was centered, and it was amazing. I left feeling like I had a good physical workout, revived, my back felt better, and I felt like my mind was clear.
Stephanie is a wonderful instructor. I loved her small life lesson before class, and how she is able to assist in keeping your mind present. Just an amazing experience! I highly recommend it!
I love going. I get exercise and meditation all at once! I always feel wonderful after. I love the way Sharon runs the business.
Total Yoga Harmony is fantastic! I was looking for beginner Hatha with a spiritual approach, and I got it. In fact, before the Beginner class, there is Restorative yoga and Gentle yoga classes for an even more gentle approach. It feels so good to get limber. If you've been wanting to try yoga out, or get back into it, come to Total Yoga Harmony. Sharon offers a package of 10 classes for 50.00 for new students. You'll be so glad you did!
Total Yoga Harmony is fantastic! I was looking for beginner Hatha with a spiritual approach, and I got it. In fact, before the Beginner class, there is Restorative yoga and Gentle yoga classes for an even more gentle approach. It feels so good to get limber. If you've been wanting to try yoga out, or get back into it, come to Total Yoga Harmony. Sharon offers a package of 10 classes for 50.00 for new students. You'll be so glad you did!
The studio and the instructors are amazing. There are very few place where you can practice yoga and feel at home. Sharon, the owner, is attentive to each person including their needs and limitations. I started doing yoga after a neck injury and thanks in part to Total Harmony, my injury healed.
The studio and the instructors are amazing. There are very few place where you can practice yoga and feel at home. Sharon, the owner, is attentive to each person including their needs and limitations. I started doing yoga after a neck injury and thanks in part to Total Harmony, my injury healed.
Best Yoga Studio in this whole city! This place has a wonderful environment, very friendly instructors and the many years of experience in teaching true, authentic yoga! This place is not like other places, it is truly one of a kind and is a space for anyone and everyone. Don't go anywhere else!
Best Yoga Studio in this whole city! This place has a wonderful environment, very friendly instructors and the many years of experience in teaching true, authentic yoga! This place is not like other places, it is truly one of a kind and is a space for anyone and everyone. Don't go anywhere else!
I am so fortunate to have found this studio. Yoga is a practice that runs in my family and all have approved of this wonderful area. Unlike most places, the room is spacious so you aren't toppling over on the person next to you. Even more, I came to Sharon, the owner, to let her know it was something I've always wanted to do but never put too much time in to it. Never once did she treat me as if I were inadequate. Sharon took me in with wide open arms and since then wonderful things have happened to my life. It is easy to tell that she is not just running a yoga studio but is a true yogi herself. If I could give this place more stars, I would.
Awesome experience. I love the way the instructor led the flow of class, building each asana, cueing for breath and alignment, while keeping the mind focused and present.
I went here for a good year. Would like to go back. Plenty of space and the instructions are great.
Pleasant atmosphere with a great instructor (Gina). As a new yogi this was a wonderful experience and I look forward to future classes.
relaxing and very personable. teacher took the time to address each one of us and was very nice.
Awesome experience. I love the way the instructor led the flow of class, building each asana, cueing for breath and alignment, while keeping the mind focused and present.
Awesome experience. I love the way the instructor led the flow of class, building each asana, cueing for breath and alignment, while keeping the mind focused and present.
I am so fortunate to have found this studio. Yoga is a practice that runs in my family and all have approved of this wonderful area. Unlike most places, the room is spacious so you aren't toppling over on the person next to you. Even more, I came to Sharon, the owner, to let her know it was something I've always wanted to do but never put too much time in to it. Never once did she treat me as if I were inadequate. Sharon took me in with wide open arms and since then wonderful things have happened to my life. It is easy to tell that she is not just running a yoga studio but is a true yogi herself. If I could give this place more stars, I would.
I am so fortunate to have found this studio. Yoga is a practice that runs in my family and all have approved of this wonderful area. Unlike most places, the room is spacious so you aren't toppling over on the person next to you. Even more, I came to Sharon, the owner, to let her know it was something I've always wanted to do but never put too much time in to it. Never once did she treat me as if I were inadequate. Sharon took me in with wide open arms and since then wonderful things have happened to my life. It is easy to tell that she is not just running a yoga studio but is a true yogi herself. If I could give this place more stars, I would.
I am so fortunate to have found this studio. Yoga is a practice that runs in my family and all have approved of this wonderful area. Unlike most places, the room is spacious so you aren't toppling over on the person next to you. Even more, I came to Sharon, the owner, to let her know it was something I've always wanted to do but never put too much time in to it. Never once did she treat me as if I were inadequate. Sharon took me in with wide open arms and since then wonderful things have happened to my life. It is easy to tell that she is not just running a yoga studio but is a true yogi herself. If I could give this place more stars, I would.
I went here for a good year. Would like to go back. Plenty of space and the instructions are great.
