| Mon | 06:00 am - 09:00 pm |
| Tue | 06:00 am - 09:00 pm |
| Wed | 06:00 am - 09:00 pm |
| Thu | 06:00 am - 09:00 pm |
| Fri | 06:00 am - 09:00 pm |
| Sat | 08:00 am - 12:00 pm |
Been going here for around 5 months and I love every single class I go to. Very supportive and they make sure your form is correct. They push you to do your best, and no session is the same as the other. Love the variety. Would highly recommend to anyone wanting to be active and lose weight.
The class started with the instructor walking in turning on a clock and walking out. No intro or directions, but apparently that meant to start jumping rope since that's what two people did and the rest followed. The class itself is a great workout, but the execution from staff could be improved to make it a great product. They also do not have anything other than full time unlimited memberships, so if you're looking to supplement your fitness and drop-in or do a 1-2 visits a week they don't have any options for that. Also bring your own wraps if you have any!
I love this place! I have been going to this gym since 2011 and I've never felt like I was doing the same workout, so you never get used to it and it always challenging. That's the best way to see change in your body and work new muscles all the time. All the trainers have great energy and are down to earth. They are very helpful and always willing to instruct if you feel like your not having the correct form. You won't be an expert in the beginning but I'm much faster and stronger than when I first started. Even when I take a break I can fall back into routine like I never left. If you need a change from the same old gym routine this is the perfect place for you at an affordable price.
This is one "hellaciously" fine club..The best freakin club in SA... Period
I work out with club k.o. since over a year, best work out experience ever. Trainers are great, push you to your limits, but watch over you as well. See your body changing very quickly.
I like the fact that you are moving at all times. Classes are small, and start at 6am.
I am glad I found it.
Best club/gym I've ever joined. The staff is so so nice and welcoming. You come in for your first class and instantly feel welcome. The workouts are also AWESOME. They make you SWEAT and work hard, but are not impossible. They also have a lot of different payment plans and a simple membership contract. So glad I found this awesome place!
Dropped in for a workout while in town for business, great workout, great coaches, great facility. I always visit boxing gyms while I'm out of town and away from my home gym and Club KO did not disappoint. Staff was friendly and motivating, definitely made you work. Next time I'm in the area, I'd gladly come back.
AMAZING workout experience. I can't wait to go back! The instructor was great and I loved the structure of the class. They really show you how to work!
This is one "hellaciously" fine club..The best freakin club in SA... Period
This is one "hellaciously" fine club..The best freakin club in SA... Period
AMAZING workout experience. I can't wait to go back! The instructor was great and I loved the structure of the class. They really show you how to work!
AMAZING workout experience. I can't wait to go back! The instructor was great and I loved the structure of the class. They really show you how to work!
Best club/gym I've ever joined. The staff is so so nice and welcoming. You come in for your first class and instantly feel welcome. The workouts are also AWESOME. They make you SWEAT and work hard, but are not impossible. They also have a lot of different payment plans and a simple membership contract. So glad I found this awesome place!
Best club/gym I've ever joined. The staff is so so nice and welcoming. You come in for your first class and instantly feel welcome. The workouts are also AWESOME. They make you SWEAT and work hard, but are not impossible. They also have a lot of different payment plans and a simple membership contract. So glad I found this awesome place!
Dropped in for a workout while in town for business, great workout, great coaches, great facility. I always visit boxing gyms while I'm out of town and away from my home gym and Club KO did not disappoint. Staff was friendly and motivating, definitely made you work. Next time I'm in the area, I'd gladly come back.
Dropped in for a workout while in town for business, great workout, great coaches, great facility. I always visit boxing gyms while I'm out of town and away from my home gym and Club KO did not disappoint. Staff was friendly and motivating, definitely made you work. Next time I'm in the area, I'd gladly come back.
I work out with club k.o. since over a year, best work out experience ever. Trainers are great, push you to your limits, but watch over you as well. See your body changing very quickly.
I like the fact that you are moving at all times. Classes are small, and start at 6am.
I am glad I found it.
I work out with club k.o. since over a year, best work out experience ever. Trainers are great, push you to your limits, but watch over you as well. See your body changing very quickly.
I like the fact that you are moving at all times. Classes are small, and start at 6am.
I am glad I found it.
