| Mon | 07:00 am - 09:00 pm |
| Tue | 07:00 am - 09:00 pm |
| Wed | 07:00 am - 09:00 pm |
| Thu | 07:00 am - 09:00 pm |
| Fri | 07:00 am - 09:00 pm |
| Sat | 07:00 am - 01:00 pm |
| Sun | 09:00 am - 06:00 pm |
I love going here. Dr. Tran is very knowledgeable and can help improve whatever difficulties you are experiencing over time. The hour class involves deep breathing and movement of every joint in every direction as well as balance conditioning. It is also calming and strengthening. My balance has improved over the past 8months as well as mobility and strength.My instructor,Tony is fun and nonjudgmental when I mess up or forget a sequence of moves. At 72,I need that kind of patience!
Great place for everyone no matter what your age or health condition. I've been with the school since 2002 and have seen the evolution of this school grow into a beautiful place for families where everyone finds what they are looking for. Discipline, focus and cool animla forms for the young ones and an accessible high intensity work out for the adults. But the most noticeable factor is the healing aspect of the school all of which is incorporated into the programs. People who have or have had injuries get better and those who are healthy find a great challenge toward self-improvement. It really is a place for all. A must for all.
Very satisfied with this kung-fu/exercise style. The unique techniques really make this school special. This helps me with physical problems such as stiffness. This also makes me strong and able to handle more tasks.
Over the past few years I have seen several people make remarkable recoveries in many kinds of ailments. The various pratice programs of this school are intensely effective for a wide range of conditions.
I have been a student of Dr. Tran for over 8 years. I have benefited a lot, both physically and mentally, from the program. My family of three generations are currently members of Tran Vitality Essentials. And lets not forget, we have fun too!
Amazing! Very challenging but the health and vitality benefits make it worth it.
Just passed Level One a month ago and it took me a year to do that which is not the norm because there was a twelve year old youth testing with me and he was only doing it for three months.... #iamanoldguy (37 year old male).
At first I thought the $155 for eight classes was high but after taking classes I believe that $20 per class is fair because each class is a blend of half group and half personalized training with multiple instructors giving very attentive and strict yet compassionate training.
They offer a three month for $135 a month.
Very much enjoy!
Amazing! Very challenging but the health and vitality benefits make it worth it.
Just passed Level One a month ago and it took me a year to do that which is not the norm because there was a twelve year old youth testing with me and he was only doing it for three months.... #iamanoldguy (37 year old male).
At first I thought the $155 for eight classes was high but after taking classes I believe that $20 per class is fair because each class is a blend of half group and half personalized training with multiple instructors giving very attentive and strict yet compassionate training.
They offer a three month for $135 a month.
Very much enjoy!
Amazing! Very challenging but the health and vitality benefits make it worth it.
Just passed Level One a month ago and it took me a year to do that which is not the norm because there was a twelve year old youth testing with me and he was only doing it for three months.... #iamanoldguy (37 year old male).
At first I thought the $155 for eight classes was high but after taking classes I believe that $20 per class is fair because each class is a blend of half group and half personalized training with multiple instructors giving very attentive and strict yet compassionate training.
They offer a three month for $135 a month.
Very much enjoy!
Over the past few years I have seen several people make remarkable recoveries in many kinds of ailments. The various pratice programs of this school are intensely effective for a wide range of conditions.
Over the past few years I have seen several people make remarkable recoveries in many kinds of ailments. The various pratice programs of this school are intensely effective for a wide range of conditions.
Even though I've always been fit, I use to injure my back multiple times per year when I was in my 20's. The pain would last 2 weeks or more. Now that I'm over 40, my back is stronger than it has ever been, and if I do injure my back (which is rare) I heal in a day or two! I owe it all to Dr. Tran, and the style that he developed. Thanks Sifu!
I have been a student of Dr. Tran for over 8 years. I have benefited a lot, both physically and mentally, from the program. My family of three generations are currently members of Tran Vitality Essentials. And lets not forget, we have fun too!
I have been a student of Dr. Tran for over 8 years. I have benefited a lot, both physically and mentally, from the program. My family of three generations are currently members of Tran Vitality Essentials. And lets not forget, we have fun too!
Great place for everyone no matter what your age or health condition. I've been with the school since 2002 and have seen the evolution of this school grow into a beautiful place for families where everyone finds what they are looking for. Discipline, focus and cool animla forms for the young ones and an accessible high intensity work out for the adults. But the most noticeable factor is the healing aspect of the school all of which is incorporated into the programs. People who have or have had injuries get better and those who are healthy find a great challenge toward self-improvement. It really is a place for all. A must for all.
Great place for everyone no matter what your age or health condition. I've been with the school since 2002 and have seen the evolution of this school grow into a beautiful place for families where everyone finds what they are looking for. Discipline, focus and cool animla forms for the young ones and an accessible high intensity work out for the adults. But the most noticeable factor is the healing aspect of the school all of which is incorporated into the programs. People who have or have had injuries get better and those who are healthy find a great challenge toward self-improvement. It really is a place for all. A must for all.
Very satisfied with this kung-fu/exercise style. The unique techniques really make this school special. This helps me with physical problems such as stiffness. This also makes me strong and able to handle more tasks.
Very satisfied with this kung-fu/exercise style. The unique techniques really make this school special. This helps me with physical problems such as stiffness. This also makes me strong and able to handle more tasks.
